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Verge Yoga Blog: December 2010
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Wednesday, December 22, 2010. Happy Holidays. Okay, so Be Here Now! Be Here Now is the title of a 1971 book on spirituality by Ram Dass. It was a revolutionary book bringing eastern studies and practices to American soil. Its title, now a coined phrase, has been repeated by spiritual teachers throughout the world. Woody Allen said, “80% of success is showing up”. Just show up! Subscribe to: Posts (Atom). View my complete profile. Happy Holidays. Okay, so Be Here Now!
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Verge Yoga Blog: January 2011
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Sunday, January 2, 2011. The Climate of the Mat. I like the sweat. I like the old frayed towel I use to wipe it off. I like the salt stains on my gym bag, as if I've been to the sea. I like the candles guttering against a window light of rain, blue sky, dusk or snow. I like the whole studio which is at times like being in an off white bulb, aglow. I like the sound of bare feet on the wooden floor. I like the matter-of-fact slap of the mats unfurling. I like the cold December body growing warm. It is hard...
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Verge Yoga Blog: Free Play by Stephen Nachmanovitch
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Sunday, November 28, 2010. Free Play by Stephen Nachmanovitch. Free Play: Improvisation in Life and Art by Stephen Nachmanovitch. This is one of my all time favorite books. I was just reminded about this delightful paragraph while taking a beautiful moonlit walk around Goose Pond in Keene, NH. Would you care to help me out by completing a survey for school? Were trying to study ways to improve the yoga/pilates experience,. Http:/ www.surveymonkey.com/s/QGTMH5R. December 5, 2010 at 2:22 PM.
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Verge Yoga Blog: March 2010
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Sunday, March 21, 2010. This blog has moved. This blog is now located at http:/ vergeyoga.blogspot.com/. You will be automatically redirected in 30 seconds, or you may click here. For feed subscribers, please update your feed subscriptions to. Http:/ vergeyoga.blogspot.com/feeds/posts/default. Thursday, March 18, 2010. The Drain of Dwelling. Caution: Graphic content included! I groaned and gasped for a moment and then I ran to tell my daughters. Can you believe it? 8221;, I said to myself. “Jus...He was ...
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Verge Yoga Blog: January 2010
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Sunday, January 24, 2010. How Do I Help? The question I ask is how does one help a country that is lacking infrastructure and has been suffocated by corruption for years? There is nothing left in Haiti but a pile of rubble and many souls that suffer yet hope for literally a more stable future. In Matthew 7:24-27 Jesus says the following:. So my question to you all is how do we help Haiti build a stable foundation? Money, yes, is necessary. Prayers are necessary. An interim government led by perha...On De...
evolvecoachingforyogis.com
Evolve Coaching for Yogis
http://www.evolvecoachingforyogis.com/programs
Evolve Coaching for Yogis offers powerful coaching programs for yoga practitioners and yoga teachers as well as leadership development and team building workshops for studio owners. Scan the icons below to see which program is right for you. Request Evolve at Your Studio. Free monthly tele-classes. Experience how coaching will bring your practice alive on and off the mat. Live your practice. Harness the positive energy, focus and resonance you experience on the mat. Radnor, PA 19087.
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Verge Yoga Blog: June 2010
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Tuesday, June 15, 2010. Be Here Now. and now. and now. Be Here Now is the title of a 1971 book on spirituality by Ram Dass. It was a revolutionary book bringing eastern studies and practices to American soil. Its title, now a coined phrase, has been repeated by spiritual teachers throughout the world. Woody Allen said, “80% of success is showing up”. Just show up! Thursday, June 3, 2010. The Art of Power by Thich Nhat Hanh. I would answer hundreds of times. 8220;When you are excited you are not peaceful&...
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Verge Yoga Blog: Cognitive Yoga by Tony Chase
http://vergeyoga.blogspot.com/2010/10/cognitive-yoga-by-tony-chase.html
Thursday, October 28, 2010. Cognitive Yoga by Tony Chase. I believe that an experience is not even possible without reflection.". C G Jung, MD,. Terry Lecture, New Haven, 1937. Is it sweaty and gross? Is it cleansing and purifying? Do the muscles contract? Do the muscles stretch? Is it aesthetically rich? The practitioner is toned, but also tuned, The deeper the practice, the more satisfying this world seems to be. Verge Yoga students and writer, Tony Chase, has studied at Brown and Yale and the Universi...
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Verge Yoga Blog: July 2010
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Friday, July 30, 2010. The Art of Adapting. Adaptation: An alteration or adjustment in structure or habits by which a species or individual improves its condition in relationship to its environment. I write this blog while sitting in a hot dorm room at Penn State. I am here for a few days as I chaperone a camp for my daughter’s soccer team. The scene is a step back in time for me. The rooms are small and stuffy and the dining hall smells the same way mine did over 25 years ago. This is, of course, “...
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Verge Yoga Blog: Creating Space
http://vergeyoga.blogspot.com/2010/09/creating-space.html
Thursday, September 2, 2010. I feel better when there is more space in me and around me. Having a clear and steady mindset, a strong and supple body and a clean house sounds like bliss to me. When I am in space, I feel lighter and happier and I want to cultivate living in this state more often in my daily life. The physical body needs to be kept spacious as well. Yoga is the perfect tool and I feel extremely blessed to be able to practice yoga several times per week. By moving my body in many dif...Rolf ...