sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 59 to 90
http://sharesesultimateworkout.blogspot.com/2009/05/days-59-to-90.html
Saturday, May 2, 2009. Days 59 to 90. Weeks 10 to Week 13. The time has come, I have finished P90X. Two words WHOO. Ive noticed a difference from week one to week 13. More reps, heavier weights and getting through all the video's without stopping. There are some workouts I didn't really care for like Ab ripper X. It was all good when I was finished. What can I say about it, it is very hard work. It takes a lot of dedication and lots of sweating (or should I say, DNA removal). Tomorrow will be the big rev...
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 44 to 46
http://sharesesultimateworkout.blogspot.com/2009/03/days-44-to-46.html
Wednesday, March 18, 2009. Days 44 to 46. Phase 2 of P90X. Day 44 I did Chest, Shoulders, Triceps and Ab ripper X. I found this a little harder than normal, I was still a little under the weather from yesterday. I did finish it and I was glad it was over, it felt like forever. Everything was burning after I was. Finished. Ab ripper X I found hard as well. But then again, it's normally hard. I still can't believe week 7 is almost over and Phase 2. I tried some new protein bars called Oh Yeah! Days 47 to 51.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: My New Numbers
http://sharesesultimateworkout.blogspot.com/2009/05/here-are-numbers-m-beginning-to-end-of.html
Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. May 7, 2009 at 7:35 AM. This comment has been removed by the author.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: April 2009
http://sharesesultimateworkout.blogspot.com/2009_04_01_archive.html
Monday, April 6, 2009. Days 52 to 58 week 8 and week 9. Days 59 to 65 week9. Subscribe to: Posts (Atom). Follow me on Twitter. View my complete profile. Days 52 to 58 week 8 and week 9. Tony Horton's Blog Spot. Hardwood vs. Vinyl Flooring. I lost to a Real Winner! Post p90x and beyond. Feeling Fit with Dana. No thanks, my plate is full.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: May 2009
http://sharesesultimateworkout.blogspot.com/2009_05_01_archive.html
Sunday, May 3, 2009. Here are the numbers m the beginning to the end of my journey. Day 1 -2.5 inchs. Day 90 -2.7 inchs. Push-Ups ( full body). Day 1 - 5 inchs. Day 90 - 5.5 inchs. Day 1 -2.05 mins. Day 90 -4 mins. Day 1 - 20 with 10lbs. Day 90 - 35 with 10lbs. And here are my body measurements:. Day 1 - 127. Day 1 - 37. Right Thigh and Left Thigh. Day 1 -11.5. Day 90 -11.1/8. Day 90 - 11.1/8. Me before and after completing P90X. Saturday, May 2, 2009. Days 59 to 90. Weeks 10 to Week 13. The start up cos...
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: February 2009
http://sharesesultimateworkout.blogspot.com/2009_02_01_archive.html
Wednesday, February 25, 2009. Day 23 and 24. Core Synergistics and Kenp X. Today I did the core synergistics; what can I say about it. I don't really care for it. It was a good workout, there is some. Whey protein powders have changed forever, and Whey Pro XL is the reason why! Whey Pro XL is the only Whey Protein Blend (Concentrate and Isolate) of its kind enhanced with some of the world's most advanced nutrient compounds, making it an exciting breakthrough in Whey Protein Supplementation! Day 17 and 18.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: March 2009
http://sharesesultimateworkout.blogspot.com/2009_03_01_archive.html
Monday, March 23, 2009. Days 47 to 51. Phase 2 of P90X. On days 47 to 51 I did Yoga, Legs, Back and ab ripper X, Kenpo X and had a rest day. Yoga was really good, I felt so good after, always do. Yoga also seems to be better, the length doesn't really brother me know. Every thing else went really great. I don't really have much to report.I finished week 7 of phase 2. I bought some new protein powder called Isokool from Allmax Nutrition. As they say. Today I started week 8, the recovery week. Whoo-Hoo!
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 38 to 43
http://sharesesultimateworkout.blogspot.com/2009/03/days-38-to-43.html
Monday, March 16, 2009. Days 38 to 43. Phase 2 of P90X. On day 39 I did Back, Biceps and Ab ripper X. Here's proof that p90X is working. When I started I could hardly do one chin-up. Now I can do 5 on my own.Whoo-Hoo! Day 40 was Yoga. I did the crane for a whole 10 sec. LOL! Day 42 - more Chin-ups and the that crazy ab ripper X workout. Ab ripper X is pretty hard core. I now have that video memorized. LOL! I hate it but I love it. So far, Kenpo X was the best workout for the week, It went really well.
sharesesultimateworkout.blogspot.com
Sharese's Ultimate Workout: Days 52 to 58 week 8 and week 9
http://sharesesultimateworkout.blogspot.com/2009/04/days-52-to-58-week-8-and-week-9.html
Monday, April 6, 2009. Days 52 to 58 week 8 and week 9. Days 59 to 65 week9. Subscribe to: Post Comments (Atom). Follow me on Twitter. View my complete profile. Days 52 to 58 week 8 and week 9. Tony Horton's Blog Spot. Hardwood vs. Vinyl Flooring. I lost to a Real Winner! Post p90x and beyond. Feeling Fit with Dana. No thanks, my plate is full.
