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Verna's Walk

Highlights of speaking events. Speaking and Sharing With You. Thursday, August 14, 2014. Tuesday, July 15, 2014. It's a little cold outside for summer. I will still get out and enjoy it. Saturday, April 19, 2014. O MG, what would any of us do if He had not Risen! How I need the Lord in my life just to get through. Have a wonderful Blessed Easter! Wednesday, April 16, 2014. My friend Wendy gave this recipe to me. It is quick and easy. 1/2 cup sugar-I use about 1/3 cup honey. 4-5 cucumbers peeled and sliced.

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Highlights of speaking events. Speaking and Sharing With You. Thursday, August 14, 2014. Tuesday, July 15, 2014. It's a little cold outside for summer. I will still get out and enjoy it. Saturday, April 19, 2014. O MG, what would any of us do if He had not Risen! How I need the Lord in my life just to get through. Have a wonderful Blessed Easter! Wednesday, April 16, 2014. My friend Wendy gave this recipe to me. It is quick and easy. 1/2 cup sugar-I use about 1/3 cup honey. 4-5 cucumbers peeled and sliced.

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Verna's Walk | vernaswalk.blogspot.com Reviews

https://vernaswalk.blogspot.com

Highlights of speaking events. Speaking and Sharing With You. Thursday, August 14, 2014. Tuesday, July 15, 2014. It's a little cold outside for summer. I will still get out and enjoy it. Saturday, April 19, 2014. O MG, what would any of us do if He had not Risen! How I need the Lord in my life just to get through. Have a wonderful Blessed Easter! Wednesday, April 16, 2014. My friend Wendy gave this recipe to me. It is quick and easy. 1/2 cup sugar-I use about 1/3 cup honey. 4-5 cucumbers peeled and sliced.

INTERNAL PAGES

vernaswalk.blogspot.com

1

Verna's Walk: He is Risen!!

http://vernaswalk.blogspot.com/2014/04/he-is-risen.html

Highlights of speaking events. Speaking and Sharing With You. Saturday, April 19, 2014. O MG, what would any of us do if He had not Risen! How I need the Lord in my life just to get through. Have a wonderful Blessed Easter! Subscribe to: Post Comments (Atom). Because of healthy eating and exercise I turned my life around. I did this with the help of a program called CHIP. View my complete profile. Vegan Chocolate Peanut Butter Breakfast Bars. There was an error in this gadget.

2

Verna's Walk: March 2014

http://vernaswalk.blogspot.com/2014_03_01_archive.html

Highlights of speaking events. Speaking and Sharing With You. Monday, March 31, 2014. I am still here. I have been putting in long hours getting ready to put my home up for sale. Yikes never new how much a person could collect in 52 years. Plus I had a flower shop down stairs for about 40 years. If it wouldn't be for others helping I am not sure what I would have done. My friend Jean gave me this recipe for a soy sauce substitute. I have not made it as my kitchen counters are in repair. Margie's Mac and ...

3

Verna's Walk: April 2014

http://vernaswalk.blogspot.com/2014_04_01_archive.html

Highlights of speaking events. Speaking and Sharing With You. Saturday, April 19, 2014. O MG, what would any of us do if He had not Risen! How I need the Lord in my life just to get through. Have a wonderful Blessed Easter! Wednesday, April 16, 2014. My friend Wendy gave this recipe to me. It is quick and easy. 1/2 cup sugar-I use about 1/3 cup honey. 1 cup Miracle whip I used my vegan Mayo. I also added about 2 tablespoons creamy horseradish sauce. 4-5 cucumbers peeled and sliced. 1 1/2 cups rolled oats.

4

Verna's Walk: July 2013

http://vernaswalk.blogspot.com/2013_07_01_archive.html

Highlights of speaking events. Speaking and Sharing With You. Sunday, July 28, 2013. Bike Riding to Oshkosh. Mary and I rode our bikes from Larsen to Fratellos in Oshkosh on Saturday 7/27/13. It was a grueling 26 mile bike ride. The week before we rode in Green Bay, on the Fox Cities State Trail, 30 plus miles and it was a piece of cake. Oh Yes, Fratellos! We stopped for a veggie pizza-oh so very good. I don't drink coffee but had some decaf just to warm up. Curried Lentil Cashew Burgers. I have a wee li...

5

Verna's Walk: Watermellow Cucumber Salad

http://vernaswalk.blogspot.com/2014/08/watermellow-cucumber-salad.html

Highlights of speaking events. Speaking and Sharing With You. Thursday, August 14, 2014. Subscribe to: Post Comments (Atom). Because of healthy eating and exercise I turned my life around. I did this with the help of a program called CHIP. View my complete profile. There was an error in this gadget. Watermark template. Powered by Blogger.

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veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: October 2014

http://veggieschool.blogspot.com/2014_10_01_archive.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Recipe for GARLICKY CASHEW SPAGHETTI SAUCE (Alfredo Sauce) - Vegan, Gluten-Free, Dairy-Free. Garlicky Cashew Alfredo Sauce on Baked Spaghetti Squash - Plant-Based Power with YUM. COOK in Mushroom or Vegetable BROTH. 2 cubes in 1 C. water) for 8 minutes, or until broth has gone way down, watching so it doesn't burn:. 1 1/2 C. chopped ONION. About 3 small to medium size onions). For a couple of minutes. Organic Wh...

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: May 2012

http://veggieschool.blogspot.com/2012_05_01_archive.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Veggin' Out Living Brownies Recipe (Vegan, Gluten-Free) (May 6, 2012 class). Below you will find the original recipe demo'd at the Cooking Class. But there are probably 100s of Raw Vegan Brownie Recipes online now. Carob. Is always more healthful to choose than cocoa. Cocoa / cacao contains the stimulant theobromine and the same caffeine you find in coffee. Cocoa also has quite a lot of fat in it. 1 T Olive Oil.

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: November 2014

http://veggieschool.blogspot.com/2014_11_01_archive.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Roast Cauliflower with No-Fat Brown Gravy (Gluten-Free, Vegan). Delicious Roast Cauliflower with Delectable No-Fat Brown Gravy. Oven to 425 degrees Fahrenheit. Leaves and bottom of core from Cauliflower so that it stands upright nicely. Cauliflower in a bowl (or large baggy) with 2 tsp. of Olive Oil and about 1 tsp. of Celtic Sea Salt or Kosher Salt. For about 20-30 minutes to roast. 1 -2 T. Nutritional Yeast.

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: Quinoa Salad from Healthy Choices with Dr. Darlene Blaney (and a Bonus Quinoa Thai Salad Recipe)

http://veggieschool.blogspot.com/2015/04/quinoa-salad-from-healthy-choices-with.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Quinoa Salad from Healthy Choices with Dr. Darlene Blaney (and a Bonus Quinoa Thai Salad Recipe). Here is yet another lovely recipe from the Healthy Choices Cooking Demo by Darlene Blaney, PhD Nutritionist. It is a simple recipe, but delicious! HEALTHY CHOICES QUINOA SALAD. 2 1/2 C. Water. 1 1/2 C. Quinoa. 1/2 tsp. Celtic Sea Salt. Wash quinoa very well in fine-mesh colander under running water. Add to the Salad:.

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: Welcome to Tasty AND Healthy!

http://veggieschool.blogspot.com/p/welcome-to-tasty-and-healthy.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Welcome to Tasty AND Healthy! Those who understand the laws of health and who are governed by principle, will shun the extremes, both of indulgence and of restrictions. Their diet is chosen, not for the mere gratification of appetite, but for the upbuilding of the body. They seek to preserve every power in the best condition for the highest service to God and man. . . This is an interesting concept for me. Tasty...

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: August 2014

http://veggieschool.blogspot.com/2014_08_01_archive.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Vegan Potato Casserole (egg-free, dairy-free). Vegan Potato Casserole - real comfort food. Approximately 6 Cups peeled, cooked potatoes. Cool and DICE the potatoes with 2 Cups of Cashew Sour Cream (recipe follows):. 1 C raw Cashews. 1 T Lemon juice. 1/2 tsp. Celtic Sea Salt. 1 T Coconut Oil, melted over hot water. 1 c chopped Green Onions or Chives. 2 T Chicken-Style Seasoning (No MSG). Heat through in the oven.

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: March 2012

http://veggieschool.blogspot.com/2012_03_01_archive.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. We have a " Health Message. Forks Over Knives" Screening in the Comox Valley. On March 28th at 7pm at the Filberg Centre in Courtenay you will have the opportunity to join the buzz of thousands of health-seeking North Americans who have watched the documentary movie, "Forks Over Knives.". If you haven't seen the trailer yet, please click HERE. This screening of Forks Over Knives is brought to the community by th...

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: Recipes

http://veggieschool.blogspot.com/p/recipes.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Search for Recipes in this Blog by using two or three words such as ingredients, type of recipe, or some specification such as Gluten-Free or Dairy-Free. You can also go to the right sidebar for top popular recipes in this blog, or to the bottom of the post where you can click in relevant words in the Cloud. Mass of words that are descriptors, or keywords, from the various recipes). Subscribe to: Posts (Atom).

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: Pecan Nut "Meatballs" Recipe (dairy-free, egg-free)

http://veggieschool.blogspot.com/2011/02/pecan-nut-meatballs-recipe-dairy-free.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Pecan Nut "Meatballs" Recipe (dairy-free, egg-free). Delicious Pecan Nut Meat Balls. TOSS ALL dry ingredients together:. 4 C Wholewheat or Gluten-Free Bread Crumbs. 1 C chopped Pecans. 2 T Soy / Tamari Sauce. 1/2 tsp. Sage. 1/2 tsp. Thyme. 1/2 tsp. Basil. Or Sweet White Rice Flour. SAUTE 1 chopped Onion. In 1 T. Coconut Oil. DISSOLVE in 1 C. Boiling Water:. 2 organic Vegetable Bouillon Cubes. Feeds family of 5.

veggieschool.blogspot.com

Comox Valley Seventh-day Adventist Veggie Cooking Classes: Quick Mexican Tortilla Casserole with Cheeze Sauce (Healthy Choices Wellness Workshop)

http://veggieschool.blogspot.com/2015/04/quick-mexican-tortilla-casserole-with.html

Welcome to Tasty AND Healthy! Classic Adventist Potluck Recipes. VOAR Christian Family Radio. Quick Mexican Tortilla Casserole with Cheeze Sauce (Healthy Choices Wellness Workshop). Quick Mexican Tortilla Casserole with Cheeze Sauce. This is another one of Dr. Darlene Blaney's fab vegan recipes from the Healthy Choices Cooking Demo that was held at our Comox Valley Adventist Church on the weekend of March 27-29, 2015. This was a favourite that day for many of us! 1 C Raw Cashew Pieces. 1 Red Bell Pepper.

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Verna's Walk

Highlights of speaking events. Speaking and Sharing With You. Thursday, August 14, 2014. Tuesday, July 15, 2014. It's a little cold outside for summer. I will still get out and enjoy it. Saturday, April 19, 2014. O MG, what would any of us do if He had not Risen! How I need the Lord in my life just to get through. Have a wonderful Blessed Easter! Wednesday, April 16, 2014. My friend Wendy gave this recipe to me. It is quick and easy. 1/2 cup sugar-I use about 1/3 cup honey. 4-5 cucumbers peeled and sliced.

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BY Verna, October 14, 2012, IN Appetizers. BY Verna, October 6, 2012, IN Main Dishes. Cinnamon-Soaked Wheat Berry Salad. BY Verna, September 30, 2012, IN Main Dishes. BY Verna, September 15, 2012, IN Desserts. Overnight Almond Joy Oats. On January 23, 2014. Do you like Almond Joy Candy Bars! Well we should not be eating those anymore. How about trying this recipe. If you like Almond Joy Candy Bars you… Read More ». Do You Want To Fly! On January 20, 2014. If you want to Fly! On January 20, 2014. These ar...

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