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Hope to run for as long as possible. Tuesday, December 8, 2009. Completed my 5th marathon in 7:15. Not a great timing but very satisfied considering the lack of training. Could not have done it without Mohan (Marathon Maniac doing his 78th marathon) and Mr Lim (62 year young man attempting his first marathon) who pulled me through from the 28km mark to 35km. Thanks Mohan and Mr Lim! Tuesday, September 15, 2009. Tired but feeling great! Friday, December 12, 2008. Monday, December 8, 2008. Each step hurts ...

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Hope to run for as long as possible. Tuesday, December 8, 2009. Completed my 5th marathon in 7:15. Not a great timing but very satisfied considering the lack of training. Could not have done it without Mohan (Marathon Maniac doing his 78th marathon) and Mr Lim (62 year young man attempting his first marathon) who pulled me through from the 28km mark to 35km. Thanks Mohan and Mr Lim! Tuesday, September 15, 2009. Tired but feeling great! Friday, December 12, 2008. Monday, December 8, 2008. Each step hurts ...

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veryslowrunner | veryslowrunner.blogspot.com Reviews

https://veryslowrunner.blogspot.com

Hope to run for as long as possible. Tuesday, December 8, 2009. Completed my 5th marathon in 7:15. Not a great timing but very satisfied considering the lack of training. Could not have done it without Mohan (Marathon Maniac doing his 78th marathon) and Mr Lim (62 year young man attempting his first marathon) who pulled me through from the 28km mark to 35km. Thanks Mohan and Mr Lim! Tuesday, September 15, 2009. Tired but feeling great! Friday, December 12, 2008. Monday, December 8, 2008. Each step hurts ...

INTERNAL PAGES

veryslowrunner.blogspot.com

1

veryslowrunner: November 2008

http://veryslowrunner.blogspot.com/2008_11_01_archive.html

Hope to run for as long as possible. Thursday, November 20, 2008. I did it again! Went to the Saucony Warehouse Sale after work last Friday. Although I did not need any new running shoes, could not resist the bargains and bought the Saucony ProGrid Triumph 4 at $79 (usual about $150 at Queensway) and the Saucony Grid Trigon Ride 4 at $39! At these prices, they were too hard to resist and should be able to get my money worth. Subscribe to: Posts (Atom). View my complete profile.

2

veryslowrunner: June 2008

http://veryslowrunner.blogspot.com/2008_06_01_archive.html

Hope to run for as long as possible. Monday, June 30, 2008. Had been quite a while since my last posting. Work and Euro 08 were the reason. Completed my second marathon at the Sundown Marathon. The lack of preparation resulted in quite a poor run (finished in 7:18) and probably the experience of having done in before prevented me from giving up. Was glad that I somehow managed to complete the run. Subscribe to: Posts (Atom). View my complete profile.

3

veryslowrunner: October 2007

http://veryslowrunner.blogspot.com/2007_10_01_archive.html

Hope to run for as long as possible. Sunday, October 28, 2007. Did the REAL Run with Kev. Used the initial 2km to warm up. Felt ok from 2km to 8km before starting to tire. The 100-Plus came in handy as an energy boost and was able to last until the 11 km mark where one hit the 1km sand stretch. Decided to walk to protect the tired legs. Started running again near the park connector stretch towards the runway. The last 2km was very, very HOT! Saturday, October 6, 2007. Mileage for Oct 07.

4

veryslowrunner: February 2008

http://veryslowrunner.blogspot.com/2008_02_01_archive.html

Hope to run for as long as possible. Sunday, February 10, 2008. Mileage for Feb 08. 9 Feb 08 - 6.5km (Home-Khatib Camp-Sembawang Camp-Lower Seletar Reservoir-Khatib MRT-Home). 12 Feb 08 - 5.5km (Home-Khatib Camp-Sembawang Camp-Yishun Stadium-Khatib MRT-Home). 14 Feb 08 - 3km (Home-Yishun MRT-Chong Pang CC-Home). 20 Feb 08 - 3km (Home-Yishun MRT-Chong Pang CC-Home). 25 Feb 08 - 5.5km (Home-Khatib Camp-Sembawang Camp-Yishun Stadium-Khatib MRT-Home). Total - 29 km. Subscribe to: Posts (Atom).

5

veryslowrunner: SCSM 2008

http://veryslowrunner.blogspot.com/2008/12/scam-2008.html

Hope to run for as long as possible. Monday, December 8, 2008. Completed my 3rd marathon. Failed to meet my target of finishing below 7 hrs (finished in about 7:08) but nonetheless satisfied with the effort. Each step hurts and it took me about 15mins to walk each km. Finally reached the Esplanade and broke into a slow jog for the last 300m. However, need to run more often and for longer distance. Well done too to KI and SH for doing their respective half marathon and 10km. View my complete profile.

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Hope to run for as long as possible. Tuesday, December 8, 2009. Completed my 5th marathon in 7:15. Not a great timing but very satisfied considering the lack of training. Could not have done it without Mohan (Marathon Maniac doing his 78th marathon) and Mr Lim (62 year young man attempting his first marathon) who pulled me through from the 28km mark to 35km. Thanks Mohan and Mr Lim! Tuesday, September 15, 2009. Tired but feeling great! Friday, December 12, 2008. Monday, December 8, 2008. Each step hurts ...

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