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Vicky Ferguson RDNFood and Nutrition Writer, Ask the Dietitian
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Food and Nutrition Writer, Ask the Dietitian
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Vicky Ferguson RDN | vfergrd.blogspot.com Reviews
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Food and Nutrition Writer, Ask the Dietitian
vfergrd.blogspot.com
Vicky Ferguson RDN: Tidbits: Salad Days and Pantry Pests
http://vfergrd.blogspot.com/2014/09/tidbits-salad-days-and-pantry-pests.html
Food and Nutrition Writer, Ask the Dietitian. Wednesday, September 10, 2014. Tidbits: Salad Days and Pantry Pests. A simple late summer salad. So where have I been? Mostly outside playing in my garden, taking a brain break. Plus working, of course. Thanks for asking, Steve, Sid and Elaine! The topic I would like to touch on today is something common, but you usually don't hear people talking about it. What is it? Bugs in the pantry! I have. And it's not pretty. (Warning: Gross picture ahead! As you can s...
Vicky Ferguson RDN: June 2014
http://vfergrd.blogspot.com/2014_06_01_archive.html
Food and Nutrition Writer, Ask the Dietitian. Tuesday, June 3, 2014. Did you know that over 30 percent of people admit to eating last night's leftover pizza, even if it was not refrigerated? That's just one of the things you'll learn when you check out the neat food safety quiz I found today. The site is Home Food Safety (sponsored by the Academy of Nutrition and Dietetics, and ConAgra). To start the quiz, click HERE. After you are done, come back here and leave me a comment about how you did! I'm a Regi...
Vicky Ferguson RDN: What Was It?
http://vfergrd.blogspot.com/2014/06/what-was-it.html
Food and Nutrition Writer, Ask the Dietitian. Tuesday, June 3, 2014. Did you know that over 30 percent of people admit to eating last night's leftover pizza, even if it was not refrigerated? That's just one of the things you'll learn when you check out the neat food safety quiz I found today. The site is Home Food Safety (sponsored by the Academy of Nutrition and Dietetics, and ConAgra). To start the quiz, click HERE. After you are done, come back here and leave me a comment about how you did! I'm a Regi...
Vicky Ferguson RDN: Part 2: Too Low Carb, Not So Smart?
http://vfergrd.blogspot.com/2014/05/part-2-too-low-carb-not-so-smart.html
Food and Nutrition Writer, Ask the Dietitian. Monday, May 19, 2014. Part 2: Too Low Carb, Not So Smart? How did you do on the carbohydrate quiz? Scroll down to yesterday’s post to see what I’m talking about.). Here are my answers, and as you may have guessed, there are very few absolute true or absolute false answers in science as in life. There is always wiggle room. 1 Low carbohydrate eating will help you lose weight. T or F. Why is it false? 3 Everyone needs carbohydrate. T or F. In fact, if athletes ...
Vicky Ferguson RDN: Food Storage Guide "Must Have"
http://vfergrd.blogspot.com/2015/02/food-storage-guide-must-have.html
Food and Nutrition Writer, Ask the Dietitian. Monday, February 16, 2015. Food Storage Guide "Must Have". Everyone needs a food storage guide like this one. You know, so you can look up how long it's OK to keep that can of food that has been tucked into the dark reaches of the cupboard. Or that packaged rice mix; how long is that going to be OK? Here are some of the foods covered in the Guide:. Foods in the cupboard. Baby food (including breast milk). To find the Food Storage Guide (pdf format). I'm a Reg...
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Back-Burner Stitcher: December 2014
http://vickyfbbstitcher.blogspot.com/2014_12_01_archive.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Wednesday, December 31, 2014. Double pink, green and mustard yellow makes the block pop. A nice rich red with the mustard yellow. Almost glows in the dark. What I did not count on was some little mouse got to these blocks before me, and made a very pretty house from some of the red and yellow blocks! Ms mouse had good "taste" in fabric. Pennsylvania Dutch quilt blocks. Sunday, December 14, 2014.
Back-Burner Stitcher: Marilyn's Garden close to done
http://vickyfbbstitcher.blogspot.com/2015/04/marilyns-garden-close-to-done.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Tuesday, April 21, 2015. Marilyn's Garden close to done. I have a new quilt I have been working on in secret."Marilyn's Garden". An overview from my cold and windy porch tonight. Marilyn had a nice perennial garden that ringed the edge of her fenced yard, thus the name of the quilt. This quilt will be given to one lucky ticket buyer this Friday. I had better get working on the binding!
Back-Burner Stitcher: April 2015
http://vickyfbbstitcher.blogspot.com/2015_04_01_archive.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Tuesday, April 21, 2015. Marilyn's Garden close to done. I have a new quilt I have been working on in secret."Marilyn's Garden". An overview from my cold and windy porch tonight. Marilyn had a nice perennial garden that ringed the edge of her fenced yard, thus the name of the quilt. This quilt will be given to one lucky ticket buyer this Friday. I had better get working on the binding!
Back-Burner Stitcher: December 2013
http://vickyfbbstitcher.blogspot.com/2013_12_01_archive.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Tuesday, December 24, 2013. Christmas Decor and Treats. I have very few Christmas season quilts, not due to lack of wanting to make some. Work so gets in the way sometimes! I added the borders, snowflakes (sequins) and quilting. It hangs with honor by my front door every year. This is the second Santa block I won, the following year. Yay me! Merry Christmas and Happy Holidays to my quilt buddies!
Back-Burner Stitcher: June 2014
http://vickyfbbstitcher.blogspot.com/2014_06_01_archive.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Monday, June 2, 2014. We took a day jaunt to Port Huron this past weekend (it is 3 hours due East of us, and home of the Blue Water Bridge, an entranceway to Canada). We went to visit and have lunch with a few of my husband's cousins. I remember this quilt top from a visit 25 years ago to cousin Joanne's home, and she still had it in the same spot! Here's a close-up shot. Subscribe to: Posts (Atom).
Back-Burner Stitcher: Fall Quilting
http://vickyfbbstitcher.blogspot.com/2014/09/fall-quilting.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Wednesday, September 10, 2014. So where have I been? Outside, of course! This summer has been one of the nicest I can remember, temperature-wise and with lower humidity. Makes you want to stay outdoors all the time! Even when I am at work, I make a point to at least walk outside around the building at lunch time. Catching the light (while it's still here). Labels: broken star log cabin. I'm a Regi...
Back-Burner Stitcher: April 2014
http://vickyfbbstitcher.blogspot.com/2014_04_01_archive.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Tuesday, April 15, 2014. What, you didn't know I was working on a baby quilt? Well, I whipped this one together in a week, when I found out at the last minute that the shower was in one week. (Hey shower planning people: Did you ever hear of a little advanced warning for the poor sewing lady? I usually don't buy printed panels, but this one was so darned cute! Subscribe to: Posts (Atom). Chief qui...
Back-Burner Stitcher: January 2014
http://vickyfbbstitcher.blogspot.com/2014_01_01_archive.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Tuesday, January 21, 2014. Next on the Docket. Our family Christmas party was canceled over a month ago due to a snowstorm that made traveling dangerous. We finally got together this past Sunday at our home! It was weird last month putting up and taking down Christmas decorations and lights without anyone but us seeing them (we didn't want them up for 6 weeks! Broken star log cabin. I'm a Register...
Back-Burner Stitcher: October 2014
http://vickyfbbstitcher.blogspot.com/2014_10_01_archive.html
Between full-time work and moonlighting as a food and nutrition writer, there's a little stitching going on. Sunday, October 12, 2014. Two Finishes and Signs of Fall. A little behind, here. We had stay-over company, company at my dad's (who we had to run and see), checked out ArtPrize with the company, and attended the West Michigan Quilter's Guild Quilt Show, all mushed together in about 2 weeks. Aunt Pat and her quilt. But I think Aunt Pat likes it! Buggy Barn pattern Spring Posies (I think). I'm a Reg...
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VFerg Music
How to order medication online. New Music: Blame the Instigators by VFerg. October 9, 2014. Ratings driven news, manipulated information, and a few unruly upset citizens perpetuate so many dark feelings that a productive narrative about race relations can’t happen yet. There are instigators on both sides that perpetuate chaos. They steer opinions and corrupt weak minds so that one will not look to find out what is really true. Peace. New Music: “Life of the Party” by VFerg and MakeOne. October 9, 2014.
Vicky Ferguson RDN
Food and Nutrition Writer, Ask the Dietitian. Monday, February 16, 2015. Food Storage Guide "Must Have". Everyone needs a food storage guide like this one. You know, so you can look up how long it's OK to keep that can of food that has been tucked into the dark reaches of the cupboard. Or that packaged rice mix; how long is that going to be OK? Here are some of the foods covered in the Guide:. Foods in the cupboard. Baby food (including breast milk). To find the Food Storage Guide (pdf format). 1/2 cup (...
white SAND & YELLOW diamond | Beauty & Etiquette by Vanessa Ferguson Kellman MBA, BSc.
White SAND and YELLOW diamond. Beauty and Etiquette by Vanessa Ferguson Kellman MBA, BSc. Who is Vanessa Ferguson Kellman? Beauty advice and Tutorials. Smile and Fun Corner! Awww….The Bahamas! My 2 Summer Favs (Lipsticks in Nude and Bold). October 2, 2016. By The Bahamas' Beauty! My two summer loves MAC Lipsticks in Blankety and Ruby Woo, they are two fabulous lipsticks. I went from a nude fresh clean look to a bright bold look and they were so fun. I exfoliated my lips (I used a toothbrush to do the job!
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