mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: April 2011
http://mrsgeorgiaamerica2010.blogspot.com/2011_04_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Tuesday, April 19, 2011. Frankie's First needs your help! If you are willing to assist in this great cause! All students deserve to have books in their homes, and this is especially critical in the upcoming summer months. I would like to extend a huge thanks to VeinInnovations for collecting books for Frankie's First! They recently filled up my car with donations!
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: Vein Innovations Billboard
http://mrsgeorgiaamerica2010.blogspot.com/2011/03/vein-innovations-billboard.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Saturday, March 19, 2011. I am finally posting a picture of the Vein Innovations billboard (accompanied by my boys! This billboard was on Peachtree Street in Buckhead, just north of Piedmont Hospital. The billboard is now on I-85 southbound, just after the 400 juncture. This new location should catch the eye of many downtown commuters! Mrs Georgia America 2010.
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: Summer Snacks
http://mrsgeorgiaamerica2010.blogspot.com/2011/04/summer-snacks.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Sunday, April 17, 2011. I have received several emails lately requesting suggestions for healthy summer snacks, especially for those of us who have a serious "sweet tooth". I have tried to balance healthy with practical and tasty. Here are some ideas to try:. Veggies with 1 T. hummus or all-natural pimento cheese (found at Whole Foods). Stay tuned for more! If you ...
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: February 2011
http://mrsgeorgiaamerica2010.blogspot.com/2011_02_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Saturday, February 5, 2011. IMAGIX Dental and Mrs. Georgia 2010 Join Forces to Fight Illiteracy in Georgia. IMAGIX Dental and Mrs. Georgia 2010 Join Forces to Fight Illiteracy in Georgia. January 3 in Doing Good. Mrs Georgia 2010 LaLona Richards, founder of Frankie’s First, together with Imagix Dental are on a mission to fight illiteracy in Georgia. The program run...
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: John Medieros Photo Shoot
http://mrsgeorgiaamerica2010.blogspot.com/2011/03/john-mediero-photo-shoot.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Saturday, March 19, 2011. John Medieros Photo Shoot. Mrs Georgia America 2010. Subscribe to: Post Comments (Atom). LaLona recommends the following businesses! Big Peach Running Co. Jana Kos Style Partners Inc - Allison Carter 404-579-8623. Kroger - State Bridge, Alpharetta. Marsha Gordon, Dentist. Nalley Infiniti of Decatur. National Colonic and Weight Loss Center.
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: September 2010
http://mrsgeorgiaamerica2010.blogspot.com/2010_09_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Monday, September 20, 2010. Kaiser Permanente: Corporate Run/Walk and Fitness Program. Mrs Georgia America 2010. Thank you Kroger (on State Bridge Road, Alpharetta) for being one of my sponsors. I loved being able to help with your Grand Re-Opening on August 29th. Mrs Georgia America 2010. LaLona's Send Off Party. With her husband David Knight. Garth Andrus and me.
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: Frankie's First needs your help!
http://mrsgeorgiaamerica2010.blogspot.com/2011/04/frankies-first-needs-your-help.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Tuesday, April 19, 2011. Frankie's First needs your help! If you are willing to assist in this great cause! All students deserve to have books in their homes, and this is especially critical in the upcoming summer months. I would like to extend a huge thanks to VeinInnovations for collecting books for Frankie's First! They recently filled up my car with donations!
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: Mrs. Minnesota, Mrs. Iowa, Mrs. Wisconsin Pageant
http://mrsgeorgiaamerica2010.blogspot.com/2011/04/mrs-minnesota-mrs-iowa-mrs-wisconsin.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Sunday, April 17, 2011. Mrs Minnesota, Mrs. Iowa, Mrs. Wisconsin Pageant. I greatly enjoyed serving as a judge for the Mrs. Minnesota, Mrs. Iowa, and Mrs. Wisconsin Pageant! Here are the winners along with the newly crowned Mrs. Georgia, Tiffany Marshall. Tiffany went on to the Top 6 at Mrs. America! I had a fraction. Mrs Georgia America 2010. Big Peach Running Co.
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: December 2010
http://mrsgeorgiaamerica2010.blogspot.com/2010_12_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Sunday, December 26, 2010. Brenda Novak's Auction for Diabetes Research. Photos courtesy of Deborah Singer-Kolodkin Photography. Mrs Georgia America 2010. Monday, December 6, 2010. LaLona's Beauty Tip #2 - Mascara and More. Raced remote-control cars, and read numerous picture books. So, what is this magical mascara - an expensive mall brand? No It is Double Extend ...
mrsgeorgiaamerica2010.blogspot.com
LaLona Richards: June 2010
http://mrsgeorgiaamerica2010.blogspot.com/2010_06_01_archive.html
LaLona Richards: Mrs. Georgia America 2010, Personal Trainer and Nutrition Coach, Model, Literacy Consultant, and Founder of Frankie's First. Wednesday, June 30, 2010. After spending Monday and Tuesday completely on the phone, it was actually nice to spend this morning mopping the kitchen floor and doing what seemed like endless piles of laundry! And now, here are some photos from the competition night! Just after being crowned. My Pageant Pros team of experts plus Mrs. Georgia 2009, Jennifer Everett.
