vicky-cook.blogspot.com

Runs like a girl

Runs like a girl. Wednesday, October 9, 2013. It's been a while! I haven't updates this for quite some time now and this will be a quickie! I have the Chicago marathon on Sunday and thought that deserved an update I guess, time will tell. I have only raced twice since the Houston marathon back in January, which was my 2nd marathon where I finished in a PR 3:01. Since then I have done a small local 5k and 10k, both were abysmally slow but I'm hoping that's in part due to Houston summer heat/humidity.

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Runs like a girl. Wednesday, October 9, 2013. It's been a while! I haven't updates this for quite some time now and this will be a quickie! I have the Chicago marathon on Sunday and thought that deserved an update I guess, time will tell. I have only raced twice since the Houston marathon back in January, which was my 2nd marathon where I finished in a PR 3:01. Since then I have done a small local 5k and 10k, both were abysmally slow but I'm hoping that's in part due to Houston summer heat/humidity.

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Runs like a girl | vicky-cook.blogspot.com Reviews

https://vicky-cook.blogspot.com

Runs like a girl. Wednesday, October 9, 2013. It's been a while! I haven't updates this for quite some time now and this will be a quickie! I have the Chicago marathon on Sunday and thought that deserved an update I guess, time will tell. I have only raced twice since the Houston marathon back in January, which was my 2nd marathon where I finished in a PR 3:01. Since then I have done a small local 5k and 10k, both were abysmally slow but I'm hoping that's in part due to Houston summer heat/humidity.

INTERNAL PAGES

vicky-cook.blogspot.com

1

Runs like a girl

http://vicky-cook.blogspot.com/2013/03/bum-dr-thursday-was-first-time-ever.html

Runs like a girl. Saturday, March 9, 2013. Thursday was the first time ever than I have not eaten a single thing for an entire day. I didn't know that was possible, I realise I sound like the spoilt brat I am, I know people go hungry every day but I feel light headed if I haven't eaten for 30 minutes and I couldn't comprehend an entire day of no food. It's not like I could have cheated and got away with it right? The front cover of Times magazine that I picked up in the waiting room. Oh the irony. We wer...

2

Runs like a girl: August 2012

http://vicky-cook.blogspot.com/2012_08_01_archive.html

Runs like a girl. Monday, August 27, 2012. Highs and lows.but not too low. Saturday was my 3rd 5k of the summer. My times have gone 19:30, 19:45(ish) and now.20:10! Ugh I'm left scratching my head a bit. Coach Doug wasn't too keen on the idea of one in August, something about heat and humidity but I know best and signed up anyway. I got a free entry and it's such a local race I found it impossible to turn down. They moved the start time too this year, which was great. The 10k went off 1st at 7:15 and...

3

Runs like a girl: December 2012

http://vicky-cook.blogspot.com/2012_12_01_archive.html

Runs like a girl. Saturday, December 22, 2012. I ran my 2nd ever marathon today, 'Day after the end of the world' as part of my build up to Houston in 3 weeks. It was just a training run and despite not running as slowly as I was supposed to it was still a fun, relaxed run (didn't wear my watch just enjoyed myself and went by feel). Weeks to go : . I started off with H, we had both been told to take it easy and hit 8-8:30 pace but after the 1st loop I got itchy feet and pulled away a little bit. The cour...

4

Runs like a girl: April 2013

http://vicky-cook.blogspot.com/2013_04_01_archive.html

Runs like a girl. Sunday, April 14, 2013. Just a very quick update, not that there's much to report really. I have the Dr's on Wednesday when they are going to have me swallow a little camera and take a look at my small intestine to make sure the bleeding isn't coming form there. I don't think it is, I think it's the same haemorrhoids as before but the Dr thinks otherwise? But these days. I need to try to rediscover some speed so asked Doug for a schedule that was high in miles but full of fast stuff...

5

Runs like a girl

http://vicky-cook.blogspot.com/2013/03/easy-fix-21-miles-0-pit-stops-after.html

Runs like a girl. Sunday, March 10, 2013. 21 miles, 0 pit stops! After literally months of stopping 3/4 times every run (that's a lot of stopping and a little bit frustrating when you're putting in 90/100 miles a week) today I had a pain free, stop free run, all 21 miles of it. The difference, no milk or oatmeal for a few days. Goodbye forever oatmeal and lovely, lovely milk :(. March 11, 2013 at 12:58 AM. And we hope that this is the real answer and you can go from strenth to strenth. I recently tried s...

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About | Kris Lawrence

https://kris-lawrence.com/about

30-something Marathoner, Navy Wife, Momma of 3, Pennsylvania Girl, Virginia Beach transplant, Coffee Drinker, Dorito Eating, Philly sports Fan, Goal Digger, Beach lover, Dream chaser. This is my running blog…all things running and hardly anything else. Thanks for stopping by! 28 thoughts on “ About. March 28, 2012 at 12:46 pm. I’m looking forward to reading, and learning, about your training and progression! March 28, 2012 at 1:04 pm. I love your blog! May 12, 2012 at 6:22 pm. April 17, 2012 at 7:47 am.

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Healthy Family Recipes |

http://www.mommyrunfast.com/family-recipes

Get 10 Healthier Dessert Recipes for Runners when you join my monthly newsletter for delicious recipes and practical holistic health tips. Mommy, run fast! Skip to primary content. Disclaimer, Affiliates and Privacy Policy. Vegetarian Black Beans in the crockpot. What’s for Dinner? Non-Diet, Non-Detox, 90/10 Group Program. Fall 5 and10 Registration. Spring 5 by the 5th. And look forward to sharing with you the things that work for us. You can read more about my food philosophy here. In the crock pot.

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Mot de passe :. J'ai oublié mon mot de passe. Le Ciel Change de Couleur. Mise à jour :. Abonne-toi à mon blog! Posté le dimanche 02 mai 2010 13:17. Modifié le lundi 03 mai 2010 11:27. Posté le dimanche 02 mai 2010 13:52. Modifié le vendredi 11 juin 2010 11:54. Posté le dimanche 02 mai 2010 14:24. Modifié le lundi 03 mai 2010 12:04. Posté le lundi 03 mai 2010 12:00. Posté le lundi 03 mai 2010 12:17. Posté le lundi 03 mai 2010 12:39. Oui, je le veux. Posté le lundi 11 octobre 2010 13:15. Poster sur mon blog.

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COFFEE TEA AND ME. My ultimate tribute to my addiction.coffee, tea and chit chat(buk buk). Wake up and smell the COFFEE. If you chose to visit my blog, thank you very much! If you happened to stumble upon me by accident.it was destined! Now that you have arrived.do add your thoughts.click on the links under "Archives" on the side to read blogs posted earlier.I appreciate your time. Welcome all and have a good life! Sunday, August 22, 2010. Thanks to all who participated and contributed to this subject.

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Mot de passe :. J'ai oublié mon mot de passe. Paris at night@hotmail.fr. Mise à jour :. Si Dieu existe, j'espère qu'il a une. Abonne-toi à mon blog! Si Dieu existe, j'espère qu'il a une bonne excuse. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le mercredi 14 janvier 2009 11:45. Poster sur mon blog.

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Wednesday, July 12, 2006. It's been 1 fateful year since I started this blog. And it's time I close it I suppose. The times where I went into blogging sprees. The times I totally slacked and no updates. I remember the sad posts. And the happy ones. Funny ones and lame pervertic ones too. And the ones about my MapleStory progress too. Although its only a year,. I must say this blog has came a long way. And after today,. This blog will be closed and no more updates or postings. What I can say is,. Why dun ...

vicky-cook.blogspot.com

Runs like a girl

Runs like a girl. Wednesday, October 9, 2013. It's been a while! I haven't updates this for quite some time now and this will be a quickie! I have the Chicago marathon on Sunday and thought that deserved an update I guess, time will tell. I have only raced twice since the Houston marathon back in January, which was my 2nd marathon where I finished in a PR 3:01. Since then I have done a small local 5k and 10k, both were abysmally slow but I'm hoping that's in part due to Houston summer heat/humidity.

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