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5/3/1 Training Journal | A Year On Wendler's 5/3/1
A Year On Wendler's 5/3/1. Stay updated via RSS. Week 2, Day 2 – 8/5/13. Week 2, Day 1 – 6/05/2013. Week 1, Day 4 – 3/3/2013. Week 1, Day 3 – 2/03/2013. Week 1, Day 2 – 30/03/2013. Week 1, Day 1 – 29/03/2013. Week 2, Day 2 – 8/5/13. Posted: May 9, 2013 in Training Journal. Training Session From Yesterday. Going To Be Following The Boring But Big Template. 1) Deadlift – 3x3x130kg, 3x3x147.5kg, 3x6x165kg. 2) Deadlift – 5 sets of 10 @ 90kg. 3) Hanging Leg Raise – 3 sets of 10. Week 2, Day 1 – 6/05/2013.
vikingstrongman.com
Killing Niggers
The Final Solution for Niggers and Jews. Race War Nazi Nigger News. Killing Niggers: When it comes to killing niggers. I must admit there are a couple of good niggers out there. Unfortunately those particular porch monkeys many times have the ability to breed and have children. At the very minimum they must be sterilized. I much prefer the outright killing niggers. Idea but we cannot break the law and right now and as far as I know nigger killing is unfortunately illegal. 1) Cut Off All Welfare. The fina...
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Hitler88.com – No Greasy Low IQ Niggers Allowed. We Are GOOD PEOPLE!
No Greasy Low IQ Niggers Allowed. We Are GOOD PEOPLE! God Hath Cursed the Negro Rapist. December 27, 2016. Leave a comment on God Hath Cursed the Negro Rapist. Whitefish Montana Terrorist Jews Tanya Gersh. It is absolutely horrifying what these Whitefish Montana Terrorist Jews. Are doing to an innocent old lady. Extortion! Then SUDDENLY the trip got MYSTERIOUSLY cancelled. HHHHMMM. It is a real MYSTERY isn’t it? Fucking Scum Bag Jews! Whitefish Montana Terrorist Jews. December 26, 2016. December 26, 2016.
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Главная
Компетентная компания, образованная профессиональными строителями. И инженерами с целью оказания услуг и производства качественных. Работ Наши специалисты имеют большой опыт работы в различных. Областях строительства, что обеспечивает оперативность и качество. Наших услуг. В своей работе компания ориентируется на собственные. Силы, внедрение новых технологий, мировых стандартов качества,.
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VikingsTube.com - All Vikings Videos
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What's This All About?
What's This All About? By way of this website, It is my hope that interested parties will be able to share ideas and insights into the study and interpretation of currently available Norse artifacts, published materials, and generally held notions and conceptions. In the coming days and weeks, I will be adding some content in the form of opinion articles, as well as some code that will allow for interactive discussion (a forum, possibly a way to upload photos, a comments feature, etc.). March 7, 2012.