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Monday, April 5, 2010. 10 Things to consider when choosing Training Partners. By Phil Burgess, CEO Viking Supplements - 05/04/2010. It is often easier to hook up with a training partner if this person is usually in the gym at the same time as you are. If you train at different times each week, you may find it harder to get a training partner. Instead you may have to settle for a gym instructor/trainer to spot you on the hard sets. 2 Part-time or Full-time? 3 Different Gender Training Partners. If you are...

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Monday, April 5, 2010. 10 Things to consider when choosing Training Partners. By Phil Burgess, CEO Viking Supplements - 05/04/2010. It is often easier to hook up with a training partner if this person is usually in the gym at the same time as you are. If you train at different times each week, you may find it harder to get a training partner. Instead you may have to settle for a gym instructor/trainer to spot you on the hard sets. 2 Part-time or Full-time? 3 Different Gender Training Partners. If you are...

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Viking Supplements | vikingsupplements.blogspot.com Reviews

https://vikingsupplements.blogspot.com

Monday, April 5, 2010. 10 Things to consider when choosing Training Partners. By Phil Burgess, CEO Viking Supplements - 05/04/2010. It is often easier to hook up with a training partner if this person is usually in the gym at the same time as you are. If you train at different times each week, you may find it harder to get a training partner. Instead you may have to settle for a gym instructor/trainer to spot you on the hard sets. 2 Part-time or Full-time? 3 Different Gender Training Partners. If you are...

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vikingsupplements.blogspot.com

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Viking Supplements: Setting Goals and Taking Measurements

http://vikingsupplements.blogspot.com/2010/03/setting-goals-and-taking-measurements.html

Monday, March 22, 2010. Setting Goals and Taking Measurements. Whilst talking with a group of young guys this afternoon about what is the best gym routine for them, it dawned on me that, any routine I provide is useless if there aren't clear goals set. "You will never reach your destination if you don't know where you want to go! You need to set a goal, or perhaps a few goals. To set a goal you need to say what it is you want to achieve and when you want to achieve it by. Goals need to be measurable.

2

Viking Supplements: March 2010

http://vikingsupplements.blogspot.com/2010_03_01_archive.html

Tuesday, March 23, 2010. Exercise Form - Video Evidence? I like trying new things and today in the gym, I thought it would be good to video my squat technique, as I wanted to see how good or bad it was. However what I actually learned from the videos is that my form in the squat has deteriorated over time, due to the urge to lift more weight (Ego), resulting in my exercise form getting poor. There are 2 main problems which can be seen:. 1 Too much leaning forward, back is almost parallel to floor. You ne...

3

Viking Supplements: 10 Things to consider when choosing Training Partners

http://vikingsupplements.blogspot.com/2010/04/10-things-to-consider-when-choosing.html

Monday, April 5, 2010. 10 Things to consider when choosing Training Partners. By Phil Burgess, CEO Viking Supplements - 05/04/2010. It is often easier to hook up with a training partner if this person is usually in the gym at the same time as you are. If you train at different times each week, you may find it harder to get a training partner. Instead you may have to settle for a gym instructor/trainer to spot you on the hard sets. 2 Part-time or Full-time? 3 Different Gender Training Partners. If you are...

4

Viking Supplements: Who is Viking Supplements??

http://vikingsupplements.blogspot.com/2010/03/who-is-viking-supplements.html

Wednesday, March 17, 2010. Who is Viking Supplements? Viking Supplements is a company set up in Australia to provide proven supplements to gym users, at affordable prices. We are currently developing our product range and will be launching in the coming months. Subscribe to: Post Comments (Atom). Exercise Form - Video Evidence? Worlds Strongest Man playing Rugby Union. Setting Goals and Taking Measurements. Who is Viking Supplements? View my complete profile.

5

Viking Supplements: Exercise Form - Video Evidence??

http://vikingsupplements.blogspot.com/2010/03/exercise-form-video-evidence.html

Tuesday, March 23, 2010. Exercise Form - Video Evidence? I like trying new things and today in the gym, I thought it would be good to video my squat technique, as I wanted to see how good or bad it was. However what I actually learned from the videos is that my form in the squat has deteriorated over time, due to the urge to lift more weight (Ego), resulting in my exercise form getting poor. There are 2 main problems which can be seen:. 1 Too much leaning forward, back is almost parallel to floor.

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Monday, April 5, 2010. 10 Things to consider when choosing Training Partners. By Phil Burgess, CEO Viking Supplements - 05/04/2010. It is often easier to hook up with a training partner if this person is usually in the gym at the same time as you are. If you train at different times each week, you may find it harder to get a training partner. Instead you may have to settle for a gym instructor/trainer to spot you on the hard sets. 2 Part-time or Full-time? 3 Different Gender Training Partners. If you are...

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