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Friday, February 17, 2012. Toasted Millet, Roasted Cauliflower and Red Pepper Gratin (vegan, gluten-free, nut-free). 1 large head of cauliflower, chopped into bite-size pieces. 1 cup of millet. 2 cups of veggie broth (or water). 1/3 cup old fashioned gluten-free oats. 1/3 cup lemon juice. 1/4 cup nutritional yeast flakes (optional). 1/4 cup unhulled sesame seeds (hulled ar fine too but unhulled have more minerals). 1 tsp Braggs liquid aminos. 1 tsp onion powder. 1/2 tsp garlic powder. 1/4 tsp dried thyme.

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Friday, February 17, 2012. Toasted Millet, Roasted Cauliflower and Red Pepper Gratin (vegan, gluten-free, nut-free). 1 large head of cauliflower, chopped into bite-size pieces. 1 cup of millet. 2 cups of veggie broth (or water). 1/3 cup old fashioned gluten-free oats. 1/3 cup lemon juice. 1/4 cup nutritional yeast flakes (optional). 1/4 cup unhulled sesame seeds (hulled ar fine too but unhulled have more minerals). 1 tsp Braggs liquid aminos. 1 tsp onion powder. 1/2 tsp garlic powder. 1/4 tsp dried thyme.

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Virgo Vegan | virgo-vegan.blogspot.com Reviews

https://virgo-vegan.blogspot.com

Friday, February 17, 2012. Toasted Millet, Roasted Cauliflower and Red Pepper Gratin (vegan, gluten-free, nut-free). 1 large head of cauliflower, chopped into bite-size pieces. 1 cup of millet. 2 cups of veggie broth (or water). 1/3 cup old fashioned gluten-free oats. 1/3 cup lemon juice. 1/4 cup nutritional yeast flakes (optional). 1/4 cup unhulled sesame seeds (hulled ar fine too but unhulled have more minerals). 1 tsp Braggs liquid aminos. 1 tsp onion powder. 1/2 tsp garlic powder. 1/4 tsp dried thyme.

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virgo-vegan.blogspot.com

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Virgo Vegan: January 2011

http://virgo-vegan.blogspot.com/2011_01_01_archive.html

Friday, January 28, 2011. Raw Blueberry Cheesecake (vegan, gluten-free). A pinch of salt. 3 cups macadamia nuts, soaked overnight. 3/4 cup fresh lemon juice. 3/4 cup agave nectar. 3/4 cup coconut oil. 1 vanilla bean, insides scraped (or 1 teaspoon vanilla). 2 tsp probiotic powder (optional). Place all "Crust" ingredients into a food processor fitted with the "S" blade and process until fine. Check your coconut oil measurement once it's all melted. It should be 3/4 cup, when melted. This recipe takes minu...

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Virgo Vegan: November 2010

http://virgo-vegan.blogspot.com/2010_11_01_archive.html

Monday, November 15, 2010. Popcorn Bars (gluten-free, vegan). These are inspired by my brother and sister-in-laws trip to North Carolina recently. They came back and said they had the best gluten-free vegan thing they have ever had - Swag bars from The Swag. But when they told me the recipe, it has corn syrup which I avoid using in our recipes so I adapted the recipe a tad. 1 cup turbinado or raw sugar. 1 cup agave nectar. 2 cups peanut butter (creamy or crunchy). 1 tsp vanilla extract. 1 cup raw pepitas.

3

Virgo Vegan: September 2011

http://virgo-vegan.blogspot.com/2011_09_01_archive.html

Wednesday, September 7, 2011. Red Lentil, Millet and Kale Stew (Vegan, Gluten-Free). Makes 6 - 8 servings. 1/4 cup olive oil. 2 cloves garlic, just mashed. 1 medium onion, diced. 1 stalk celery, diced. 1 large carrot, diced. 1 mini sweet red pepper, diced. 1/2 Tbls Braggs Liquid Aminos. Or other Gluten-Free Soy Sauce. 2 Tbls of your favorite salt-free dried herb mix. 6 cups of vegetable broth (or water, but broth is so much tastier). 1 1/2 cups red lentils. 1 1/2 cups millet. Salt and peper to taste.

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Virgo Vegan: February 2012

http://virgo-vegan.blogspot.com/2012_02_01_archive.html

Friday, February 17, 2012. Toasted Millet, Roasted Cauliflower and Red Pepper Gratin (vegan, gluten-free, nut-free). 1 large head of cauliflower, chopped into bite-size pieces. 1 cup of millet. 2 cups of veggie broth (or water). 1/3 cup old fashioned gluten-free oats. 1/3 cup lemon juice. 1/4 cup nutritional yeast flakes (optional). 1/4 cup unhulled sesame seeds (hulled ar fine too but unhulled have more minerals). 1 tsp Braggs liquid aminos. 1 tsp onion powder. 1/2 tsp garlic powder. 1/4 tsp dried thyme.

5

Virgo Vegan: September 2010

http://virgo-vegan.blogspot.com/2010_09_01_archive.html

Thursday, September 23, 2010. This pregnancy was going to be a successful vaginal birth - my first son was a planned natural birth that ended in a transfer to a hospital and ultimately a c-section. I had more drugs in myself and him than I ever had wanted and had worked on physical detox when he turned 18 months. Now that I was pregnant, I realized, I also needed to work on emotional detox from my c-section as well. I read several wonderful books, one of the ones that made a deep impact on me was. My lab...

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Don’t take chemicals from strangers! Our ride on the “green” teeter totter. July 4, 2009. Toothpaste Charms – Aim and Colgate. Originally uploaded by zoomar. It took a while, but we’ve finally finished the last of our commercial toothpaste. We’ve now begun our little experiment with homemade toothpaste. I (J) think so. In fact, the only real down side is, for me, the taste. It doesn’t taste. Bad; just a little salty. Yes, salty. I know, it sounds strange, but our toothpaste has actual salt in it. Give th...

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Friday, February 17, 2012. Toasted Millet, Roasted Cauliflower and Red Pepper Gratin (vegan, gluten-free, nut-free). 1 large head of cauliflower, chopped into bite-size pieces. 1 cup of millet. 2 cups of veggie broth (or water). 1/3 cup old fashioned gluten-free oats. 1/3 cup lemon juice. 1/4 cup nutritional yeast flakes (optional). 1/4 cup unhulled sesame seeds (hulled ar fine too but unhulled have more minerals). 1 tsp Braggs liquid aminos. 1 tsp onion powder. 1/2 tsp garlic powder. 1/4 tsp dried thyme.

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