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Competition Preparation Plan | Jason Goodale
http://www.jasongoodale.com/packages/competition-preparation-plan
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. This package is aimed at the individual who wants the very best in Nutrition and Training fundamentals in order to achieve a stage ready physique. Complete with tools and advice on posture and posing, includes a one to one visit for preparation advice (within 100 miles of Peterborough). One to one pos...
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Photoshoot Package | Jason Goodale
http://www.jasongoodale.com/packages/photoshoot-preparation
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. Photoshoot comes complete with 5 no edited images. Meet me Jason Goodale in person too! Assessment of your lifestyle, fitness goals, body-type, activity levels, food intolerance’s or allergies. An individual 8 or 16 week plan, including breakdown of macro’s, calories and meal interval times. 8 or 16 w...
jasongoodale.com
Awesome Abs Workout | Jason Goodale
http://www.jasongoodale.com/packages/awesome-abs-workout
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. This is a workout plan that is designed specially by me for men and women to target all areas of the core to create definition, which include the back, internal and external obliques, serratus and the main six-pack area. Exercises in this workout will also help decrease a distended stomach. Remember t...
jasongoodale.com
30 Day Weight Loss Challenge | Jason Goodale
http://www.jasongoodale.com/packages/30-day-weight-loss-challenge
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. 30 Day Weight Loss Challenge. This package is aimed at individuals looking at dropping excess weight and improving their physique within a 30 day period. Assessment of your lifestyle, fitness goals, body-type, activity levels, food intolerance’s or allergies. Awesome Abs Workout included (worth 25).
jasongoodale.com
Fast Booty Blast | Jason Goodale
http://www.jasongoodale.com/packages/fast-booty-blast
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. This package is aimed at individuals who are specifically looking to target the glutes and hamstrings to develop a more shapely and sculpted booty! Fast Booty Blast Workout. Illustrated exercises specifically developed to help build and sculpt the glutes to achieve a rounder shape. All personal progra...
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60 Minute Training Session | Jason Goodale
http://www.jasongoodale.com/packages/60-minuite-training-session
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. 60 Minute Training Session. This package includes a 60 minute workout in my list of local gyms. Contact me for rates outside this area *. BOOK 8 INDIVIDUAL SESSIONS FOR 240. Membership fee or guest pass fee may apply*. Lime Kiln Close,. Membership or day pass required. 363 Dogsthorpe Rd,.
jasongoodale.com
Online Packages | Jason Goodale
http://www.jasongoodale.com/packages
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. FAST BOOTY BLAST 25.00. This package is aimed at individuals who are specifically looking to target the glutes and hamstrings to develop a more shapely and sculpted booty! AWESOME ABS WORKOUT 25.00. BESPOKE NUTRITION PLAN 75.00. BESPOKE TRAINING PLAN 75.00. NUTRITION and TRAINING PLAN 125.00. This pac...
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12 Week Total Body Transformation | Jason Goodale
http://www.jasongoodale.com/packages/12-week-total-body-transformation
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. 12 Week Total Body Transformation. Assessment of your lifestyle, fitness goals, body-type, activity levels, food intolerance’s or allergies. An individual 12 week plan, including breakdown of macro’s, calories and meal interval times. Shopping list containing all food items necessary. Contact me for r...
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Wedding Fitness Package | Jason Goodale
http://www.jasongoodale.com/packages/wedding-fitness-package
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. Assessment of your lifestyle, fitness goals, body-type, activity levels, food intolerance’s or allergies. An individual 8 week plan, including breakdown of macro’s, calories and meal interval times. Shopping list containing all food items necessary. Produced in a formatted Microsoft excel/word document.
jasongoodale.com
30 Minute Blitz | Jason Goodale
http://www.jasongoodale.com/packages/30-minute-blitz
Nutrition & Training. Nutrition & Training Combined Plan. 30 Day Weight Loss Challenge. 6 Week Body Transformation. 12 Week Total Body Transformation. 45 Minute Training Session. 60 Minute Training Session. This is a personal training session that fits around clients who have hectic work schedules and are short on time. The session is high intensity focussing on weight loss, muscle building and strength training with different training adaptations, including functionality in my list of local gyms. Wwwjas...
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