alignwithnature.blogspot.com
Align With Nature: March 2009
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Saturday, March 28, 2009. It really is like coming up for air. I made it in to the studio yesterday morning following a great entrainment by David (who just welcomed a new baby at his house too! It touched on an aspect of what I love most about practice, which is that when it gets intense you can either go with it and be transformed by it, or you can be dragged kicking and screaming and still be transformed but maybe miss some of the wisdom within the experience. Labels: align with nature. Anyway, now I ...
alignwithnature.blogspot.com
Align With Nature: September 2009
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Wednesday, September 16, 2009. This is very cool. Lots of Yoga and other fine pursuits all under one roof. Next week marks the first week of classes at Tapestry Yoga in Viroqua. There are a whole bunch of classes and teachers to check out. And the first week of classes are free! The schedule is on Kathy's website and you can link to there through her blog. Look right. I am going to be offering the Sunday practice for now. Starting this Sunday! Thursday, September 3, 2009. Subscribe to: Posts (Atom).
alignwithnature.blogspot.com
Align With Nature: August 2009
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Friday, August 21, 2009. Or at the very least finish the ones that Chris Newlin started like 2 years ago. So we are going to meet at the warehouse until labor day weekend. But we will change the time to 7 and go until right around 8:45. Much more manageable. I hope that this is all as interesting to you as it is to me. Monday, August 17, 2009. I want to share with you a fantastic sequence that i just finished practicing while my kids slept. Slept! 10 minutes of standing poses- 1 minute per side. 5 minute...
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Align With Nature: This morning's practice
http://alignwithnature.blogspot.com/2009/08/this-mornings-practice.html
Friday, August 21, 2009. Or at the very least finish the ones that Chris Newlin started like 2 years ago. So we are going to meet at the warehouse until labor day weekend. But we will change the time to 7 and go until right around 8:45. Much more manageable. I hope that this is all as interesting to you as it is to me. Subscribe to: Post Comments (Atom). Sundays: 7-8:45am Led Practice: Intermediate. Great community blogs and websites. Not quite back from vacation. View my complete profile.
alignwithnature.blogspot.com
Align With Nature: Last Call
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Thursday, September 3, 2009. But for now. Tomorrow I am thinking that we are going to do a lot of hips and thigh openings and then work on some lotus variations. Why not. Seems like an auspicious way to end the summer. I hope folks can join me, otherwise I will see you later in the month back in the Landmark. Subscribe to: Post Comments (Atom). Sundays: 7-8:45am Led Practice: Intermediate. Great community blogs and websites. View my complete profile.
alignwithnature.blogspot.com
Align With Nature: a new sequence
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Friday, August 14, 2009. I have been errant. I know. I am so sorry. Here is a new sequence. Down and dirty. I have been taking a weekly class up in Lacrosee with an amazing teacher and so I am feeling very influenced by Iyengar Yoga. But my roots will always be Anusara. So everything right now is a bit of a smattering. Enjoy. I am too tired to say much more. Other than this: do come on Sunday! Supta Virasana (3-5 minutes). Urdhva Prasarita Eka Padasana. Subscribe to: Post Comments (Atom).
alignwithnature.blogspot.com
Align With Nature: December 2008
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Wednesday, December 31, 2008. Yes indeed. There will be a practice tomorrow 11:30-1:15. It will feel like just a blink in time compared to 3 hours. I am feeling much better today. I had a great massage and entrainment and am feeling like a practice tomorrow is just the perfect thing. Hope to see you there. Labels: align with nature. Tuesday, December 30, 2008. Holiday Yoga Spree: Day 3. It makes a real difference to get done with a 3 hour practice and not wait and hour to eat. I am really into immedi...
alignwithnature.blogspot.com
Align With Nature: not quite back from vacation...
http://alignwithnature.blogspot.com/2009/08/not-quite-back-from-vacation.html
Thursday, August 6, 2009. Not quite back from vacation. So, while I am back in town, I am not quite back in town. I ran in to Valorie at the co-op and she reminded me that blog is far from up-to-date, and alas, she is correct. So here I am. Updating. We are on for early morning practice for all of August. Every Friday and every Sunday. It is going to be great and it is also going to be hard. Why? Subscribe to: Post Comments (Atom). Sundays: 7-8:45am Led Practice: Intermediate. Not quite back from vacation.
alignwithnature.blogspot.com
Align With Nature: No Practice Friday
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Thursday, July 16, 2009. Sadly I am flying solo this week and cannot make it in tomorrow. But hopefully everyone is having a great time practicing at home or with friends. I have been having a great time in my home practice which is wonderful. It is like reconnecting with an old friend. Or coming home. Both I suppose. For now, plan on Sunday morning. i will not forget my timer this week and I think that it will be a real duzy. Subscribe to: Post Comments (Atom). Great community blogs and websites.
