rideonroyals.blogspot.com
RideOnRoyals: 01/18/09
http://rideonroyals.blogspot.com/2009_01_18_archive.html
Share the Road Las Cruces. More and more Las Crucens are using bicycles to get to work, to school and to accomplish everyday tasks. With increased bicycle use, motorists and bicyclists need to understand and obey traffic rules and principles in order to safely coexist. Patience and courtesy on the part of motorists and bicyclists will help everyone avoid difficult situations. Let’s safely “Share the Road Las Cruces.”. League of American Bicyclist (LAB). League Cycling Instructor (LCI) #1294. Meandering o...
rideonroyals.blogspot.com
RideOnRoyals: Share the Road Las Cruces
http://rideonroyals.blogspot.com/2009/01/share-road-las-cruces.html
Share the Road Las Cruces. More and more Las Crucens are using bicycles to get to work, to school and to accomplish everyday tasks. With increased bicycle use, motorists and bicyclists need to understand and obey traffic rules and principles in order to safely coexist. Patience and courtesy on the part of motorists and bicyclists will help everyone avoid difficult situations. Let’s safely “Share the Road Las Cruces.”. League of American Bicyclist (LAB). League Cycling Instructor (LCI) #1294. Nice pace, t...
rideonroyals.blogspot.com
RideOnRoyals: Energy Bar Recipes
http://rideonroyals.blogspot.com/p/energy-bar-recipes.html
No Bake Energy Bites* * *. 1 cup (dry) oatmeal. 1/2 cup chocolate chips. 1/2 cup peanut butter. 1/2 cup ground flaxseed. Mix ingredients together in a large bowl. Roll into bite size balls. Refrigerate to set. Enjoy! No Bake Morning Energy Mocha Balls* * *. From an Optimist volunteer at the first rest stop, these where delicious! 1 ¼ cups of Honey Bunches of Oats Morning Energy Chocolaty Almond Crunch cereal (or your choice of cereal or granola). 189; cup walnut halves. 1 teaspoon chia seeds. From preven...
rideonroyals.blogspot.com
RideOnRoyals: About Us
http://rideonroyals.blogspot.com/p/about-us.html
ROYALS History, Rides and more. Is a group of women who meet at least once a month to ride their bikes together. The group was formed in September 2003 by Tammy Schurr and Terri Gaussoin (who now lives elsewhere). There are more than 100 women on the e-mail list; however, our rides usually are smaller in number. We have three groups that ride on the third Saturday of each month (except December). To get to know other each other better. Many friendships have developed over brunch! Bosque del Apache Ride.