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Running | Scott Adcox
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Damn Good Texas Country. White Rock Loop Trail Run. January 19, 2015. My intention was to write a long descriptive post about how awsum this run was. Unfortunately, I haven’t had much time to blog, and have now forgotten most of the details. That’s a good thing, because the sooner I forget how much this run beat me up, the sooner I’ll go out and do it again. Races–Gotta Get Something On The Schedule. March 25, 2014. I’ve hit a rut. Yeah…I’d better get on that. 2014 Excalibur 10 Miler Race Report. A reall...
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Team Vortex Triathlon and Run Club: Merch
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Team Vortex Triathlon and Run Club: TrainerSignUp
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Team Vortex Triathlon and Run Club: Photos
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PWI Demo 1 - Picassa Webalbum Integrator (PWI). To view Albums on Google Click Here. To Upload/Email Photos to the 2013 Misc Album Click Here. Subscribe to: Posts (Atom). Picture Window theme. Powered by Blogger.
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Team Vortex Triathlon and Run Club: PRACTICE GUIDELINES UPDATED 6/15/14
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Monday, June 16, 2014. PRACTICE GUIDELINES UPDATED 6/15/14. REMINDER: Please always be prepared for practice! At any practice you could be asked to use any of the tools that we use in training for example FINS for SWIM or RESISTANCE BANDS, we don't always use them but you ALWAYS need to bring them with you. Also if you were asked to bring an exercise mat in January you need to keep bringing the exercise mat in June. This is not optional. Bike Trainers and PM Swim Lanes are on a First SignUp Basis ONLY...
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Team Vortex Triathlon and Run Club: About
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Team Vortex Triathlon and Run Club: EventRSVP
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Team Vortex Triathlon and Run Club: Videos
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Team Vortex Triathlon and Run Club: Congrats to Team Vortex athlete Steven Muckerheide
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Wednesday, December 31, 2014. Congrats to Team Vortex athlete Steven Muckerheide. Congratulations to TeamVortex athlete Steven Muckerheide for being selected to join the inaugural Team Challenge Triathlon Team. We are so proud of Steve and everything he has accomplished. Please see complete details here: 2015 Team Challenge. Steve hosted a nutrition clinic at the Lake Nona YMCA for our team athletes on Dec 16th. This clinic was part of our PowerBar. August 23, 2015 at 10:52 PM.
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