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Signup for Our Newsletter:. We are here to provide the newest insights into:. Qigong Health and Fitness, Nutritional Healing, ZEN Meditation and More. Please click on 'OUR STORE'. To view our full selection of educational DVD's from highly qualified instructors to 'help you on your path'. Our Mission is to be your site for proactive health information. Please click on 'For Your Health'. To check out our 'Health tips' and 'Understanding Wellness' sections. Thank You Mark S. Gallagher. Learning from a DVD.

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Signup for Our Newsletter:. We are here to provide the newest insights into:. Qigong Health and Fitness, Nutritional Healing, ZEN Meditation and More. Please click on 'OUR STORE'. To view our full selection of educational DVD's from highly qualified instructors to 'help you on your path'. Our Mission is to be your site for proactive health information. Please click on 'For Your Health'. To check out our 'Health tips' and 'Understanding Wellness' sections. Thank You Mark S. Gallagher. Learning from a DVD.
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VitalityDVDs | vitalitydvds.com Reviews

https://vitalitydvds.com

Signup for Our Newsletter:. We are here to provide the newest insights into:. Qigong Health and Fitness, Nutritional Healing, ZEN Meditation and More. Please click on 'OUR STORE'. To view our full selection of educational DVD's from highly qualified instructors to 'help you on your path'. Our Mission is to be your site for proactive health information. Please click on 'For Your Health'. To check out our 'Health tips' and 'Understanding Wellness' sections. Thank You Mark S. Gallagher. Learning from a DVD.

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VitalityDVDSs

ZEN Spirit and Meditation. Nutrition and Weight Loss. Audio and Other Products. Learning from a DVD. We are here to provide the best and newest insights into. Qigong, Health and the Zen Spiritually. As we grow, we plan to offer an expanding selection of educational DVD's. From many highly qualified instructors to help you on your path. Our goal is to be your home sight for health information. Please check out our 'Health tips' and 'Understanding Wellness' sections. 1 - 5 of 5 items.

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1

VitalityDVDs

http://www.vitalitydvds.com/whatisqigong.html

Zen Spirit and Meditation. Nutrition and Weight Loss. Audio and Other Products. Learning from a DVD. Qigong is the most effective way to exercise and heal your body. It improves health by focusing on 'chi energy' circulation. Chi is your vital energy within, and Qigong enhances the flow of that energy to Make You Feel GREAT! Considered a secret of youth, Qigong forms use gentle movement patterns to develop circulation, flexibility, balance and gracefulness. Mindfulness for Health and Healing. Each has it...

2

VitalityDVDs

http://www.vitalitydvds.com/PillarsOfWellness.html

Zen Spirit and Meditation. Nutrition and Weight Loss. Audio and Other Products. Learning from a DVD. By Mark S. Gallagher. There are three primary arenas of wellness within the body. They are interconnected and each. Has its own significance and place in our total health picture. Understanding the principles below is fundamental to holistic health. When properly maintained. And cultivated they are the 'pillars of wellness' and will keep us in good health for a lifetime. Eat Less and Eat Healthy.

3

VitalityDVDs

http://www.vitalitydvds.com/FreeQigong.html

Zen Spirit and Meditation. Nutrition and Weight Loss. Audio and Other Products. Learning from a DVD. E n j o y T h i s . . . For Health and Inner Peace. I have picked five beginner level postures for you to try. . . Regular time devoted to practice of these postures will strengthen and stabilize the body, improve chi flow, challenge physical and mental resolve and bring you a deep inner peace. The Zen component is about cultivating your spirit into 'being in the moment' and 'flexibility in attitude'.

4

VitalityDVDs

http://www.vitalitydvds.com/HealthTips.html

Zen Spirit and Meditation. Nutrition and Weight Loss. Audio and Other Products. Learning from a DVD. Welcome to our Health Tips Section. The information here is to assist you on your path to better health. We advocate gradual changes in one's lifestyle. Leading to permanent changes that improve health and longevity. Health Tips are not intended to replace sound medical advice. It comes down to two things. How we are Influenced and Inspired. And how we Influence and Inspire others. Healthiest Foods to Eat.

5

VitalityDVDs

http://www.vitalitydvds.com/index.html

Signup for Our Newsletter:. We are here to provide the newest insights into:. Qigong Health and Fitness, Nutritional Healing, ZEN Meditation and More. Please click on 'OUR STORE'. To view our full selection of educational DVD's from highly qualified instructors to 'help you on your path'. Our Mission is to be your site for proactive health information. Please click on 'For Your Health'. To check out our 'Health tips' and 'Understanding Wellness' sections. Thank You Mark S. Gallagher. Learning from a DVD.

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Sparta Tai Chi

http://www.spartataichi.com/HolisticWeightLossProgram.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. Holistic Weight Loss Program. Looking to lose some pounds? Then, this program may be for you. We all know ‘lifestyle change’ is the only way to lose weight permanently, but what exactly does that mean? Let’s talk about what it takes. Change Theory and Building Positive Habits.

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Sparta Tai Chi

http://www.spartataichi.com/ChiEnergyRejuvenationAndLongevity.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. Chi Energy, Rejuvenation and Longevity. By Mark S. Gallagher. Vital energy that is held to animate the body internally and is of central importance in some Eastern systems of medical treatment (as acupuncture) and exercise (as Tai Chi and Qigong). To develop one’s Chi is to pull ...

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Sparta Tai Chi

http://www.spartataichi.com/index.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. Welcome To Sparta Tai Chi. Thank you for visiting our site. Monday Eves. 7 PM. At the Institute for Spiritual Development. 15 Sparta Ave, Sparta NJ. Qigong w/Tai Chi for Health. Class is for all beginners and enthusiasts,. Body, mind and spirit. Qigong (energy/health cultivation)...

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Sparta Tai Chi

http://www.spartataichi.com/Art_Arthritis.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. Why Tai Chi for Arthritis? Used with permission from: www.taichiproductions.com /Dr. Paul Lam. By Dr Paul Lam, with Maureen Miller. What is Tai Chi? Complex art in a simple sentence. But, basically, tai chi consists of slow continuous whole-body movements, strung together in ...

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Sparta Tai Chi

http://www.spartataichi.com/Art_Osteoporosis.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. Tai Chi and Osteoporosis. Used with permission from: www.taichiproductions.com /Dr. Paul Lam. By: Dr Paul Lam. Tai chi is an increasingly popular exercise because it is enjoyable and. What is Tai Chi? There are numerous forms of tai chi, each with significant differences in terms...

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Sparta Tai Chi

http://www.spartataichi.com/AboutMarkGallagher.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. About Instructor Mark Gallagher. Is a Qigong fitness and weight loss: educator and enthusiast. Through Sparta Tai Chi, Mark offers: Group Classes in Qigong /Tai Chi /Bagua. Qigong Personal Fitness Training'. Counseling, and workshops and lectures. Mark's 'ZEN POWER Training'.

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Sparta Tai Chi

http://www.spartataichi.com/Art_Scientific_Evidence.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. Used with permission from: www.taichiproductions.com /Dr. Paul Lam. By: Dr Paul Lam and Nancy Kieffer. Through my contacts I've heard of similar cases throughout the world. In fact, there have been many funded studies of fall prevention studies using Tai Chi. That study, was done...

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Sparta Tai Chi

http://www.spartataichi.com/Art_Diabetes.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. How Does Tai Chi Work for Diabetes? Used with permission from: www.taichiproductions.com /Dr. Paul Lam. By: Dr Paul Lam. How Does Tai Chi Work For Diabetes? Gentle exercise has been shown by studies to prevent diabetes in 60 percent of cases (reference 1, reference 2). Theref...

spartataichi.com spartataichi.com

Sparta Tai Chi

http://www.spartataichi.com/QigongPersonalTraining.html

Home and Class Info. About Qigong, Tai Chi and Bagua. Holistic Weight Loss Program. Chi Energy and Health. Chi Energy, Rejuvenation and Longevity. Tai Chi Health Research. Tai Chi and Medical Conditions. Tai Chi and Health Care. THERAPEUTIC Qigong (ENERGY HEALTH). Feel and Function Better. Improvement and Healing of General and Specific Health Issues. If you could extend the length of your life by just one year . . . Improve the quality of your life . . . What would that be worth? 2) need to lose weight.

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257-07 Union Turnpike, Glen Oaks, NY 11004 Directions. Fax (718) 343-0096 Email Us. Your Good Neighbor Pharmacy. Serving The Community For Over 48 Years. Open M-F 8:00am - 8:00pm. Sat 9:00am - 6:00pm. Sun 10:00am - 2:00pm. Holidays 9:00am - 1:00pm. All Major Credit Cards Accepted. Compounding prescriptions allows the pharmacist to meet the unique needs of you, the patient. Working alongside your physician we can:. Remove common allergens like preservatives or dyes. Services and Surgical Supplies. Most In...

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VitalityDVDs

Signup for Our Newsletter:. We are here to provide the newest insights into:. Qigong Health and Fitness, Nutritional Healing, ZEN Meditation and More. Please click on 'OUR STORE'. To view our full selection of educational DVD's from highly qualified instructors to 'help you on your path'. Our Mission is to be your site for proactive health information. Please click on 'For Your Health'. To check out our 'Health tips' and 'Understanding Wellness' sections. Thank You Mark S. Gallagher. Learning from a DVD.

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5 Ways To Keep Kids Active Indoors. Sunday, March 16, 2014. 5 Ways To Keep Your Kids Active Indoors. Leave it up to your child's creative mind, they will find many ways to utilize it. Oh yes, a trampoline! Jumping rope goes way back, but it's timeless in fun and effective calorie burning. This method is perfect for indoors. Play some high energy music while the kids jump-rope while you join in with them! Hopefully you and your children will enjoy these absolutely fantastic ways to stay vibrant and healthy.

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