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Counseling in Denver - Indigo Stray Conger LMFTIndigo Stray

http://indigostray.com/psychotherapy

Would you like to know yourself on a deeper level and refocus on what’s truly important to you? I provide compassionate perspective to stuck situations, while you are the ultimate expert in achieving your goals. If you have stress in your life, let’s alleviate your anxiety together. I can help you to learn skills like communication, mood stabilizing awareness, breathing techniques and easy ways of caring for your health. If your relationships have been tense, let’s make them fun again! I was named on Thu...

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Make Appointment - Indigo StrayIndigo Stray

http://indigostray.com/make-appointment

Do not fill out this field. Thank you for contacting us! Your message has been successfully delivered and we will be getting in touch soon. LETTERS AFTER MY NAME. Masters Degree in Clinical Psychology, focus in Somatics. Licensed Marriage and Family Therapist. Yoga Alliance Registered Experienced Yoga Teacher. 1777 S Bellaire Street, Suite 200, Denver, CO 80222. 2010 - 2011 Indigo Stray. Web site built by A Different Feather. Hosted sustainably with Canvas Dreams. Photography by Peggy Dyer.

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Yoga Classes in Denver with Indigo StrayIndigo Stray

http://indigostray.com/yoga-schedule

Flow classes use consistent and steady breathing to link a series of poses together in a fluid manner. This class is well rounded and appropriate for practitioners with some experience. Advanced variations of poses and more complicated flow sequences may be introduced. Classes offered at Mudra Yoga Studio (Pearl) on Pearl and Florida. Drop-in, class pack, and membership rates available. SLOW FLOW and RESTORE. VINYASA and RESTORATIVE DOUBLE FEATURE. Candlelight Vinyasa: Saturdays 6:00-7:00. Yoga Alliance ...

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Vinyasa and Restorative Yoga in Denver with Indigo Stray ERYTIndigo Stray

http://indigostray.com/yoga

I have been a yogi since 1999 and have been teaching both vinyasa and restorative yoga since 2002. Yoga has been a core aspect to my own mental and physical health and I enjoy guiding others in this profound and ever evolving practice. I teach a limited schedule of classes and special events here in Denver. I am also available for. Click here for a yoga class schedule. I am certified by :. Laughing Lotus, NYC. Om Yoga, NYC. Relax and Renew Restorative, NYC. Advanced Relax and Renew Restorative, SF.

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Experienced Massage Therapy in Denver with Indigo StrayIndigo Stray

http://indigostray.com/massage

I incorporate over a decade of experience as a massage therapist when addressing injuries and cultivating relaxation. My bodywork is a distinctive blend of styles, utilizing gentle stretches and firm pressure. I am certified by the San Francisco School of Massage in the modalities of Swedish, Deep Tissue, Myofascial Release, Trigger Point Release and Cranial Sacral Pulse. 45 min (injury specific work) – $55 / 1 hour – $70 / 75 min – $85 / 90 min – $100 / 2 hours – $130. The New York Times, 2012.

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Indigo Stray: Psychotherapy, Massage, and Yoga in DenverIndigo Stray

http://indigostray.com/about

Hello – I’m Indigo Stray Conger. My passion is helping you find health and well-being through a holistic approach of mind and body practices. The services I offer are all ways to feel connected to yourself and to a more mindful way of living. I am grateful to have integrated these practices into my own life and to be able to offer them up to others. Psychotherapy, yoga, and massage are unique, personalized ways to heal and expand. LETTERS AFTER MY NAME. Licensed Marriage and Family Therapist.