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Systema Russian Martial Art Sweden: Will the real Russian Martial Art please stand up?

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Thursday, 11 November 2010. Will the real Russian Martial Art please stand up? Some of whom I have had the opportunity to personally meet, train, and exchange views with. What is Russian Martial Art? Contemporary Russian Martial Art is the old Slavic combat skills and training methods coming from as far back as the 10. Rational Western scientific tradition. Is RMA the creation of one specific person, group or family? RMA is a body of knowledge on combat and physical culture that has evolved over the cent...

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Systema Russian Martial Art Sweden: April 2010

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Thursday, 22 April 2010. Which way to mastery? Remember that deliberate practice has one objective: to improve performance. People who play tennis once a week for years don't get any better if they do the same thing each time', Ericsson has said. 'Deliberate practice is about changing your perfromance, setting new goals and straining yourself to reach a bit higher each time'. Repeat, repeat, repeat. Seek constant,critical feedback. If you don't know how you're doing, you won't know what to improve. Syste...

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Systema Russian Martial Art Sweden: November 2010

http://systemasweden.blogspot.com/2010_11_01_archive.html

Sunday, 28 November 2010. How to become a martial arts master! People are somewhat afraid to use this word in connection to their personal goals, because they seem to think that expertise is the realm of the naturally talented, a do-not-enter zone reserved exclusively for the Michael Jordans, the Mohamed Alis, the Bobby Fischers and the Tiger Woods’ of this world, the ones also known as the “naturally gifted”. Once again according to Ericsson, “ i. 8221; [3]. Doesn’t sound like much fun, huh? Xpertise &#...

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Systema Russian Martial Art Sweden: How can you learn how to fight when you can barely stand???

http://systemasweden.blogspot.com/2010/03/how-can-you-fight-when-you-can-barely.html

Sunday, 14 March 2010. How can you learn how to fight when you can barely stand? Now, Shioda, at a height of 1,57m and barely 50 kilos of weight, was by any measure a very small man. Still, if one watches his aikido demonstrations, it is obvious that this man, unimpressive in terms of stature, possessed extraordinary power and impressive skills, so we must assume that his writings must have some importance, right? So, how does one establish this central longitudinal axis? 3] Ibid. p. 61. Russian Martial ...

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Systema Russian Martial Art Sweden: How to become a martial arts master!

http://systemasweden.blogspot.com/2010/11/how-to-become-martial-arts-master.html

Sunday, 28 November 2010. How to become a martial arts master! People are somewhat afraid to use this word in connection to their personal goals, because they seem to think that expertise is the realm of the naturally talented, a do-not-enter zone reserved exclusively for the Michael Jordans, the Mohamed Alis, the Bobby Fischers and the Tiger Woods’ of this world, the ones also known as the “naturally gifted”. Once again according to Ericsson, “ i. 8221; [3]. Doesn’t sound like much fun, huh? Xpertise &#...

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Systema Russian Martial Art Sweden: April 2011

http://systemasweden.blogspot.com/2011_04_01_archive.html

Saturday, 30 April 2011. Time to move on (to a new blog). I find the activity of writing rather enjoyable but extremely rewarding, since it helps me put my thoughts into order, so all-in-all, the Systema Sweden blog was both interesting and fun for me. I hope that reading it was productive and insightful for you. I am going to continue my writing in the Dynamo Club blog. So feel free to visit - I will be more than happy to exchange ideas! Spyridon V. Katsigiannis. Links to this post.

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Systema Russian Martial Art Sweden: November 2009

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Thursday, 12 November 2009. So, what's so special about this Fedor guy anyway? My good friend Vadim Kolganov, SAMBO Master of Sport, once told me that a lot of people have recently taken up SAMBO training, because they believe that this way, they'll discover Fedor Emelianenko's secrets. "But to be honest with you", Vadim continued, "Fedor is not SAMBO. Fedor is just.Fedor! And what exactly might that be, then? Can it be the "style" he's practicing? I very much doubt that: in this, world-class level of co...

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Systema Russian Martial Art Sweden: October 2009

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Saturday, 17 October 2009. Systema cheat-sheet Vol. 3: a big extra on Movement. It was about six months ago when I wrote the. Of a three-part series of articles about the sets of rules that provide context to the practice of Russian Martial Art. The article was about the "Three Pillars of Systema" (namely, breathing, structure and movement) and their relationship to combat performance. Regarding movement, I concluded that, since each one of our combat skills. Let's see another example of movement providi...

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Systema Russian Martial Art Sweden: August 2009

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Monday, 24 August 2009. Manny says: "it's how thin you wanna slice it! I must have heard it someplace before, but it all came back to me during my summer vacation, when I was reading Malcolm Gladwell's last book, Outliers: The Story of Success. You fill in your quota and go ahead to become a master? The 10.000 hours of practice, what else helps one become a master? How good do you want to become in this? Well, as good as I can. Be", I said. Psychology of Optimal Experience. On the relationship between ph...