aliveandhealthy.blogspot.com
Living Healthy: Energy Supplement For Healthy Energy Boost
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Most of us tend to take our health for granted. Live longer and better - stay healthy! Wednesday, March 12, 2008. Energy Supplement For Healthy Energy Boost. Looking for an energy supplement that's good for you? Don't go buying those highly caffeinated drinks like Red Bull. Yikes! How about something that's actually good for you? Great athletes like Lance Armstrong (who personally endorses FRS) use it. FRS also won the 2007 World Beverage Congress' Best Health Initiative award. And change your lifestyle&...
aliveandhealthy.blogspot.com
Living Healthy: March 2008
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Most of us tend to take our health for granted. Live longer and better - stay healthy! Wednesday, March 12, 2008. Energy Supplement For Healthy Energy Boost. Looking for an energy supplement that's good for you? Don't go buying those highly caffeinated drinks like Red Bull. Yikes! How about something that's actually good for you? Great athletes like Lance Armstrong (who personally endorses FRS) use it. FRS also won the 2007 World Beverage Congress' Best Health Initiative award. And change your lifestyle&...
aliveandhealthy.blogspot.com
Living Healthy: January 2008
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Most of us tend to take our health for granted. Live longer and better - stay healthy! Tuesday, January 29, 2008. Stretching Is Good for You. As we age, our muscles become tighter and our joints become stiffer. In order to slow that part of the natural aging process, it is a good idea to incorporate a stretching routine into our daily activities. You know the old saying - "use it or lose it". This is oh so very true too. 10 minutes per day of stretching exercise is enough for most people in any age group.
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Living Healthy: Know the Symptoms of Heart Disease
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Most of us tend to take our health for granted. Live longer and better - stay healthy! Saturday, March 8, 2008. Know the Symptoms of Heart Disease. Heart problems, such as coronary, cardiomyopathy, and valvular heart diseases, are the most prevalent killers of both men and women today. Heart disease is something we should all take seriously because the damage can become too great to repair if left untreated for too long. Common Symptoms/Signs of Heart Disease Include:. Posted by C.R. Hayes.
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Living Healthy: Exercise Your Way To Good Health
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Most of us tend to take our health for granted. Live longer and better - stay healthy! Sunday, March 2, 2008. Exercise Your Way To Good Health. When you feel physically fit, you not only strenghten your body, you also strenghten your mind. You will feel better about yourself and know that you physical capabilities won't be a limiting factor to daily necessities. Exercising burns fat. In simple terms, the more you exercise, the more fat (or weight) you will lose. If you need to lose weight, you mo...Routi...
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Living Healthy: February 2008
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Most of us tend to take our health for granted. Live longer and better - stay healthy! Friday, February 22, 2008. Staying Healthy Tips For Women. 1 Eat a well balanced diet every day. Eat more high fiber and low fat foods. Eat less fats, red meat and sugar. 2 If you smoke, quit. We all know smoking is bad for our health. It causes many forms of cancer and cardiovascular problems. The sooner you stop, the better. Age your skin at an accelerated pace. It can also cause skin cancer. 7 Learn to avoid and rel...