cyclingeurope.wordpress.com
Training for the Giretto – fatigue yes, but no soreness | Cycling in Europe
https://cyclingeurope.wordpress.com/2009/04/23/training-for-the-giretto-fatigue-yes-but-no-soreness
Where and when to ride in Europe, tips and suggestions for self-guided cycling, and of course, reasons you should hire us to put your tour together! Posted by: Jennifer Sage. April 23, 2009. Training for the Giretto – fatigue yes, but no soreness. Not since I have started training in earnest for The Giretto. Have I been sore. I find this a very good thing! Perhaps I haven’t pushed myself far enough, and perhaps I’ll feel it when I do a “real” climb longer than 3 miles (soon). To have to be sore. Has been...
cyclingeurope.wordpress.com
My first outdoor ride this season in the mountains | Cycling in Europe
https://cyclingeurope.wordpress.com/2009/03/22/my-first-outdoor-ride-this-season-in-the-mountains
Where and when to ride in Europe, tips and suggestions for self-guided cycling, and of course, reasons you should hire us to put your tour together! Posted by: Jennifer Sage. March 22, 2009. My first outdoor ride this season in the mountains. And right on track, too. My husband is building us a new house in Eagle Ranch, Colorado (he’s a builder by trade. Hmmm, building and travel, our two primary income sources….I think both have been a little hammered by this recession! On March 22, 2009. Usually first ...
reachyourpeak.wordpress.com
You are what you eat! Getting sick sucks… | Reachyourpeak's Weblog
https://reachyourpeak.wordpress.com/2008/05/03/you-are-what-you-eat-getting-sick-sucks
Just another WordPress.com weblog. Posted by: Jennifer Sage. May 3, 2008. You are what you eat! Getting sick sucks…. Wow, this is a powerful video, and it will be a powerful movie. The people of the United States really need this (although other nations are unfortunately following in our footsteps). If you eat a SAD, a Standard American Diet, the evidence is showing more and more that. You will be sick. More and more and more (sorry for the repetition…I feel rather strongly about this! Is a disconcerting...
funhogspins.blogspot.com
FunhogSpins: June 2009
http://funhogspins.blogspot.com/2009_06_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. July 4th Ride music.
funhogspins.blogspot.com
FunhogSpins: January 2009
http://funhogspins.blogspot.com/2009_01_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: July 2009
http://funhogspins.blogspot.com/2009_07_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: April 2011
http://funhogspins.blogspot.com/2011_04_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: September 2008
http://funhogspins.blogspot.com/2008_09_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!
funhogspins.blogspot.com
FunhogSpins: August 2008
http://funhogspins.blogspot.com/2008_08_01_archive.html
Profiles, Cueing, Coaching and Music advice for indoor cycling instructors. My goal is to help you become a better instructor and have more fun, while creating safe and effective profiles that make sense, adhere to proper training principles and raise you up in the eyes of your students. Jennifer Sage - 14 years educating and inspiring indoor cycling instructors as a Master Instructor. Jennifer "Funhog" Sage, CSCS, CPT, Master Instructor. View my complete profile. Race Day Energy Zone. How NOT to Row!