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Sip your tea slowly: May 2010

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Sunday, May 30, 2010. Shawnigan Lake Olympic Triathlon. I think that I will remember this event as the coldest thing that I’ve ever done. It was my second ever triathlon and first Olympic. Us About 1 minute after my finish! Thanks to Rich’s parents, who are babysitting our kiddos, we’ve been on the island for a few days. We’ve been getting regular updates of the adventures back in Bellevue. These extra days gave us a chance to look around and preview the swim, bike and run. My super sweet guy! I will poi...

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VO2Multisport Elite Team: Spring Classic Duathlon

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Monday, March 28, 2011. 3 VO2 Athletes kicked off their multisport season and nearly swept the podium at the Spring Classic Duathlon in Portland Oregon last weekend. Gerry Marvin took the overall win while Charles Rivers and Graeme Roche took 3rd and 4th respectively. A strong showing and great start to the 2011 race season! Subscribe to: Post Comments (Atom).

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VO2Multisport Elite Team: Team Member Profiles

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The VO2Multisport Elite Team, founded by Ben Bigglestone, is a team of young up and coming multisport athletes based in the Pacific Northwest. With help from sponsors TYR, GU, and VO2 Performance Center the elite team athletes are competing on a local and national level and working to achieve each members' goals in the world of triathlon. Ethan’s goals include racing to the best of his ability and representing the United States on an international level. Able to start training again in January of 2008, G...

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VO2Multisport Elite Team: June 2010

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Thursday, June 10, 2010. Two New Race Reports. Last weekend saw a lot of action for the VO2 Multisport Elite Team with Charles and I(Gerry) setting PR's at the half iron distance. First up is Charles at the Kansas 70.3:. This is just a testament to all the hard work I have done in the pool, the great structure from Ben and the mental toughness to swim through trouble. Next up is my race report from Honu 70.3:. Hanging out at Hapuna Beach pre-race. At 45 minutes into the ride I dropped my chain and was fo...

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VO2Multisport Elite Team: Erin's Lake Stevens Race Report

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Tuesday, August 31, 2010. Erin's Lake Stevens Race Report. Better late than never, here's Erin's race report from her first half Ironman at Lake Stevens 8/15/2010:. Pre-Race: I’m running late! I think my one disappointment with the bike was that it had to end (which meant I had to run! I finished the bike in a time of 2:50.46 (average 19.7mph/194W). Subscribe to: Post Comments (Atom). Erins Lake Stevens Race Report. Charles Lake Stevens 70.3 Race Report. Lots of Action at Lake Stevens 70.3.

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Vo2 Blog: November 2010

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The infrequent ramblings of a triathlon veteran. Tuesday, November 30, 2010. Road to St George - Week 4. The training week in summary:. Swim: I actually managed to again swim three times this past week, all three workouts in a SCM pool. I prefer swimming in meters pools, it is what I grew up swimming in and I like making fewer turns for a given workout. The highlight was Tuesday, the crazy snow day! Featuring TRX this month written by Matt Dixon. You should all check it out. Also known as food supplement.

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VO2Multisport Elite Team: Charles' Lake Stevens 70.3 Race Report

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Sunday, August 22, 2010. Charles' Lake Stevens 70.3 Race Report. I want to say that I think it is some sort of cruel joke that every half-iron (four different races) I've done this year had temps rising into the 90s. Surely Lake Stevens would have been cooler. right? Um, no way. But because I was alone practically the whole time I was a bit slower than I expected out of the water at 28:30 and in 5th place. Next big one is Pacific Grove olympic (Sept. 11th). Subscribe to: Post Comments (Atom).

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VO2Multisport Elite Team: Photos

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Mathieu riding some local trails and getting ready for some Xterra Races. Gerry training at the VO2 Performance Center sporting the new uniform. Matt Sheeks exiting the water at Wildflower. Matt Sheeks on the Podium at Powerman Duathlon Nationals. Sheeks and Ethan hanging out in the pool. Gerry topping out Mt Lemmon at an early season training camp. Subscribe to: Posts (Atom).

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VO2Multisport Elite Team: Ironman Hawaii

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Friday, October 22, 2010. Here's my race report from my first Hawaii Ironman experience. It was a rough day out there, but an amazing experience. Can't wait to get back there! Race morning went pretty smooth. Got to transition nice and early, got things set up. Found my friends Laura, Kelly, and Chris in transition and talked a bit doing our best to stay relaxed. Threw on my Torque and got in the water about 12 minutes before the start to get out to the start line and pick a position. When I hit the run ...