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The Rundown

Old guys still moving down the road. How we do it and, on the good days, why. Thursday, November 12, 2009. End of the road? Update of original September 2007 post). I started running during the First Running Boom, in the mid-70s, after college. I ran in some 10Ks, and then on a lark, my buddy Roy and I ran the Miami Orange Bowl Marathon. Being young and springy, we decided we would run at least one marathon every decade thereafter. Of course, the Antirunning People insisted that running was a harmful exc...

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Old guys still moving down the road. How we do it and, on the good days, why. Thursday, November 12, 2009. End of the road? Update of original September 2007 post). I started running during the First Running Boom, in the mid-70s, after college. I ran in some 10Ks, and then on a lark, my buddy Roy and I ran the Miami Orange Bowl Marathon. Being young and springy, we decided we would run at least one marathon every decade thereafter. Of course, the Antirunning People insisted that running was a harmful exc...

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1 skip to main

2 skip to sidebar

3 the rundown

4 what’s different

5 or just genetics

6 16 comments

7 18 comments

8 walk the walk

9 by ed smith

10 no comments

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skip to main,skip to sidebar,the rundown,what’s different,or just genetics,16 comments,18 comments,walk the walk,by ed smith,no comments,chiropractic bs,fifty three,midsummer update,nick shadowing kenyan,a kenyan,boston,right,28 comments,swansong,new york

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The Rundown | vogelog.blogspot.com Reviews

https://vogelog.blogspot.com

Old guys still moving down the road. How we do it and, on the good days, why. Thursday, November 12, 2009. End of the road? Update of original September 2007 post). I started running during the First Running Boom, in the mid-70s, after college. I ran in some 10Ks, and then on a lark, my buddy Roy and I ran the Miami Orange Bowl Marathon. Being young and springy, we decided we would run at least one marathon every decade thereafter. Of course, the Antirunning People insisted that running was a harmful exc...

INTERNAL PAGES

vogelog.blogspot.com

1

The Rundown

http://vogelog.blogspot.com/2005/10/705.html

Old guys still moving down the road. How we do it and, on the good days, why. Friday, October 21, 2005. 7:05 am Steve, Ed, Kurt. Does Ed's cap look a bit small? Posted by Steve Vogel. Will free Wi-Fi 'Supersize' obesity rate? We, of course, are slaves to the Internet, and are usually excited to learn about new free Wi-Fi availability. Hi, very interesting topic! If you are interested, go see my viagra shop. Subscribe to: Post Comments (Atom). Delray Beach, Florida. Next time, lets meet where theres b.

2

The Rundown: End of the road?

http://vogelog.blogspot.com/2007/08/end-of-road.html

Old guys still moving down the road. How we do it and, on the good days, why. Thursday, November 12, 2009. End of the road? Update of original September 2007 post). I started running during the First Running Boom, in the mid-70s, after college. I ran in some 10Ks, and then on a lark, my buddy Roy and I ran the Miami Orange Bowl Marathon. Being young and springy, we decided we would run at least one marathon every decade thereafter. Of course, the Antirunning People insisted that running was a harmful exc...

3

The Rundown

http://vogelog.blogspot.com/2005/10/before-expresso-after-death-march.html

Old guys still moving down the road. How we do it and, on the good days, why. Friday, October 21, 2005. Before the Expresso, after the death march. Posted by Steve Vogel. Subscribe to: Post Comments (Atom). Delray Beach, Florida. Next time, lets meet where theres b. Feeling spry 26.2 later, and why not . Eddie drinkin da beer in shytown at . Before the Expresso, after the death . 7:05 am Steve, Ed, Kurt. Does Eds . 7am Whats with the glasses? Finish Line - Chicag05.

4

The Rundown: Ed's Air Force Marathon recap

http://vogelog.blogspot.com/2007/09/eds-air-force-marathon-recap.html

Old guys still moving down the road. How we do it and, on the good days, why. Monday, September 18, 2006. Ed's Air Force Marathon recap. The Place: Wright-Patterson Air Force Base, Dayton Ohio, September 15, 2007. Start Time: 7:35 AM. At 7:35 a neat and orderly start of approximately 1800 marathoner began the quest. This race has split starting times in that the half-marathoners (2000 ) started half an hour after the full marathoners. At my pace I expected to see some of them around mile five.

5

The Rundown: Nick shadowing Kenyan

http://vogelog.blogspot.com/2006/07/nick-shadowing-kenyan.html

Old guys still moving down the road. How we do it and, on the good days, why. Wednesday, July 19, 2006. Posted by Steve Vogel. Subscribe to: Post Comments (Atom). Delray Beach, Florida. Back on the road.

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The Rundown

Old guys still moving down the road. How we do it and, on the good days, why. Thursday, November 12, 2009. End of the road? Update of original September 2007 post). I started running during the First Running Boom, in the mid-70s, after college. I ran in some 10Ks, and then on a lark, my buddy Roy and I ran the Miami Orange Bowl Marathon. Being young and springy, we decided we would run at least one marathon every decade thereafter. Of course, the Antirunning People insisted that running was a harmful exc...

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