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roots-nutrition.com

Events | Nutrition Fitness Lifestyle

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Roots Tapping into the Source. Suzanne Kaplan owner of Roots: nutrition and massage located in downtown Sandpoint, a private practice in a healing setting. Suzanne is a national certified massage therapist with a bachelor’s degree in exercise sciences. Read More . How many of us are really connect to our food sources beyond the grocery store or even our local famers market? As eaters …. Last year at this time my friend Paula kept harassing me to go work out with her at The Shed. I fin.

roots-nutrition.com

Massage | Nutrition Fitness Lifestyle

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Roots Tapping into the Source. I am a national certified massage therapist, licensed in the state of Idaho and has a bachelor’s degree in exercise sciences. With over 13 years of bodywork experience, I specializes in the treatment of chronic and acute pain and dysfunction. While therapeutic, my treatments provide restorative measures that balance and calm an over-loaded musculoskeletal system. How many of us are really connect to our food sources beyond the grocery store or even our local famers market?

roots-nutrition.com

Bio | Nutrition Fitness Lifestyle

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Roots Tapping into the Source. Hello Who am I? As a certified Nutritional Therapy Practitioner, I incorporate another holistic tool in assisting my clients to optimal health and wellness. I believe in an individualized nutritional program that incorporates client education, whole-real foods, lifestyle modification and therapeutic supplementation. I look forward to working and playing together. How many of us are really connect to our food sources beyond the grocery store or even our local famers market?

roots-nutrition.com

Shop | Nutrition Fitness Lifestyle

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Roots Tapping into the Source. Gift certificates always available for any special occasion. On-site massages are available upon request. An additional $20/treatment fee applies. 30 Minutes $25.00 USD. 60 Minutes $55.00 USD. 90 Minutes $75.00 USD. 15-minute initial phone consultation: Free. Paleo and Wellness Challenge: $99/month. Initial consultation, plan and continued support. 6-Week custom supported: $150/program. Comprehensive nutritional program and coaching. Extended version of my 6-Week program.

roots-nutrition.com

The Healing Powers of Bone Broth | Nutrition Fitness Lifestyle

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Roots Tapping into the Source. The Healing Powers of Bone Broth. November 2, 2013. I came down with a cold this week that progressed into a full-blown flu yesterday. Ugh! Rummaging through the freezer I discover my stash of bone broths. Beef, shrimp, lamb, chicken I pull out the chicken feet stock. Mmm, plenty of healthy gelatin found in those suckers! Must be my Jewish ancestry coming out chicken soup, man’s original penicillin. Bone Broth’s many healing powers include:. Excellent for joint health.

roots-nutrition.com

Testimonials | Nutrition Fitness Lifestyle

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Roots Tapping into the Source. Then it was Thanksgiving and my kids were here, and more importantly my grandkids were here. It was great and I had fun with the grandkids but they wanted to run around and I could do it for a while and then I was tired. The Sunday after Thanksgiving when they left I heard myself say, I’m glad they’re gone. I’m tired. What was I saying! Yesterday, Oct 24, 2013 Jen said, we need to measure you again since it’s been a year . I was reluctant because I felt I would be disap...

roots-nutrition.com

Services | Nutrition Fitness Lifestyle

http://roots-nutrition.com/services

Roots Tapping into the Source. I integrate a unique blend of personalized nutrition, therapeutic bodywork and guidance for lifestyle enrichment. The goals are to assist my clients in achieving their optimal health, longevity and performance. I advocate a nutrient-dense, real-whole foods plan to prevent or restore health from modern diseases. Ultimately we possess the key to our vitality; it’s a matter of tuning in and listening to our body’s wisdom. An intake of your health history and goals. I loved you...

roots-nutrition.com

Ramblings | Nutrition Fitness Lifestyle | Roots | Tapping into the Source

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Roots Tapping into the Source. November 4, 2013. How many of us are really connect to our food sources beyond the grocery store or even our local famers market? As eaters, especially meat-eaters don’t we have a responsibility to know where our food comes from, how it was grown and how those animals where treated? I don’t think I’ll be purchasing much meat this year. Our little ‘helper’. We tried 3 different spice blends. In the end our favorite was a more traditional breakfast sausage seasoning:. 1 teasp...

roots-nutrition.com

November | 2013 | Nutrition Fitness Lifestyle

http://roots-nutrition.com/2013/11

Roots Tapping into the Source. Monthly Archives: November 2013. November 4, 2013. How many of us are really connect to our food sources beyond the grocery store or even our local famers market? As eaters, especially meat-eaters don’t we have a responsibility to know where our food comes from, how it was grown and how those animals where treated? I don’t think I’ll be purchasing much meat this year. Our little ‘helper’. We tried 3 different spice blends. In the end our favorite was a more traditional ...

roots-nutrition.com

Clients | Nutrition Fitness Lifestyle

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Roots Tapping into the Source. Files for clients to download. You will need the free Adobe Reader to view these files. Please download, print, fill out and return the files to: or bring the files with you. Suzanne Kaplan owner of Roots: nutrition and massage located in downtown Sandpoint, a private practice in a healing setting. Suzanne is a national certified massage therapist with a bachelor’s degree in exercise sciences. Read More . As eaters …. Hi Suzanne- Good to hear from you!