vf.epiphanymarketingfirm.com
– ProgramsVR Fitness | PRO Business - Responsive Multi-Purpose Theme
http://vf.epiphanymarketingfirm.com/program
Programs – VR Fitness. One – 45min session over Skype to discuss your fitness and wellness goals and how the program can help you achieve them. E-book Start up guide to a successful and lasting fitness and wellness journey (includes meal log, workout log, meal samples, nutrition tips and much more). Two – 30min Cardio Training sessions over Skype. Two – 15min Flexibility Training sessions over Skype. One month schedule of cross-training workouts (Cardio, strength, flexibility and mind-body awareness).
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