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Courtney Carter - Front Foot Forward

Courtney Carter - Front Foot Forward. Thursday, June 16, 2011. One Year in Sydney. So the milestone has snuck up and passed by pretty damn quickly – it was actually three weeks ago that marked my one-year over here in Sydney. Some amazing experiences, some heart break, some frustrations – everything you’d expect have been experienced, but in the end, no road worth travelling is easy! I actually managed to run a 3000m pb again, this time 8:11, after holding onto Jeremy Roff through half way (3:59). It...

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Courtney Carter - Front Foot Forward | wadistance.blogspot.com Reviews

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Courtney Carter - Front Foot Forward. Thursday, June 16, 2011. One Year in Sydney. So the milestone has snuck up and passed by pretty damn quickly – it was actually three weeks ago that marked my one-year over here in Sydney. Some amazing experiences, some heart break, some frustrations – everything you’d expect have been experienced, but in the end, no road worth travelling is easy! I actually managed to run a 3000m pb again, this time 8:11, after holding onto Jeremy Roff through half way (3:59). It...

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Courtney Carter - Front Foot Forward | wadistance.blogspot.com Reviews

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Courtney Carter - Front Foot Forward. Thursday, June 16, 2011. One Year in Sydney. So the milestone has snuck up and passed by pretty damn quickly – it was actually three weeks ago that marked my one-year over here in Sydney. Some amazing experiences, some heart break, some frustrations – everything you’d expect have been experienced, but in the end, no road worth travelling is easy! I actually managed to run a 3000m pb again, this time 8:11, after holding onto Jeremy Roff through half way (3:59). It...

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wadistance.blogspot.com

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Courtney Carter - Front Foot Forward: Steady Steady

http://wadistance.blogspot.com/2011/04/steady-steady.html

Courtney Carter - Front Foot Forward. Thursday, April 7, 2011. Things are starting to progress. 30 minutes has gone to 50 minutes, and then 50 minutes went to 60 minutes. So far, the only soreness I have been feeling is that of a person who hasn’t done much running of late – so calves/quads etc. No pesky achillies or heel. Fingers crossed. Subscribe to: Post Comments (Atom). View my complete profile.

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Courtney Carter - Front Foot Forward: April 2010

http://wadistance.blogspot.com/2010_04_01_archive.html

Courtney Carter - Front Foot Forward. Tuesday, April 13, 2010. Nationals Week - Tuesday. The week is upon us. The week leading up to the National Athletics Championships, which double as the Commonwealth Games Selection Trials. Whilst I may not be vying for games selection, the chance to test myself after a long summer against the likes of Birmingham, St Lawrence and McNeill is invaluable. Subscribe to: Posts (Atom). Nationals Week - Tuesday. View my complete profile.

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Courtney Carter - Front Foot Forward: May 2010

http://wadistance.blogspot.com/2010_05_01_archive.html

Courtney Carter - Front Foot Forward. Sunday, May 30, 2010. New Start, New Life. So it’s been a long time since I’ve written. And a lot has happened in that time. So ill try and condense it as quickly as possible. Post nationals, coach Ken Green had me running easy 10miles every day, with a long run on Sundays. This proved to be a good formula, as by the time the Mothers Day Classic came around, I was feeling pretty fit, and won the 7km race in 21.20, beating home Aaron Patterson. Sunday (today) was the ...

4

Courtney Carter - Front Foot Forward: February 2010

http://wadistance.blogspot.com/2010_02_01_archive.html

Courtney Carter - Front Foot Forward. Saturday, February 27, 2010. Of the overwhelming response to the opening of. In West Perth, it is with great pleasure that I have been asked to write for the fine young men and women that represent the business. As much as all you runners, joggers, fitness junkies, 'try'athletes (just kidding guys, please don't hurt me! So where to start? So where did this 3:51 come from, after wallowing around with times 4 seconds slower for the past two seasons? The session was 6x8...

5

Courtney Carter - Front Foot Forward: July 2010

http://wadistance.blogspot.com/2010_07_01_archive.html

Courtney Carter - Front Foot Forward. Sunday, July 25, 2010. Inside on a stormy Sunday evening, I thought I'd finish my easy week of 120km with a map to give everyone at home the chance to see where we do some of our running. I'll endeavour to post maps of the long run and a few of the workouts as the weeks go on. This week it's the Wednesday 1hr30 run. Click on the map for a larger view. Wednesday, July 21, 2010. Another Step in the Right Direction. But the racing has also been going well. Two weeke...

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Courtney Carter - Front Foot Forward

Courtney Carter - Front Foot Forward. Thursday, June 16, 2011. One Year in Sydney. So the milestone has snuck up and passed by pretty damn quickly – it was actually three weeks ago that marked my one-year over here in Sydney. Some amazing experiences, some heart break, some frustrations – everything you’d expect have been experienced, but in the end, no road worth travelling is easy! I actually managed to run a 3000m pb again, this time 8:11, after holding onto Jeremy Roff through half way (3:59). It...

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