basketcase500.blogspot.com
Slow And Steady Wins The Race....I Hope: August 2016
http://basketcase500.blogspot.com/2016_08_01_archive.html
Slow And Steady Wins The Race.I Hope. More or less a weight loss blog. Tuesday, August 30, 2016. I was never 100% sold on this blogging venue and was searching around for a new "home". Well a lot of us displaced WW bloggers. Have finally found a new home for our blogs over on SparkPeople. It is a weight loss /motivational free website. The site has lots and lots of bells and whistles that we had been asking WW for. Instead up upgrading they discontinued it. Such a shame. I will not be quitting WW. Back t...
basketcase500.blogspot.com
Slow And Steady Wins The Race....I Hope: What A Difference A Day Makes
http://basketcase500.blogspot.com/2016/08/what-difference-day-makes.html
Slow And Steady Wins The Race.I Hope. More or less a weight loss blog. Tuesday, August 23, 2016. What A Difference A Day Makes. Yesterday I woke up at 6:30 to hear it raining and realize I had not shut my bedroom windows. So grab the bath towel and start soaking up the water from the sills and the floor. Back to bed to finish reading a book, then catch up on Facebook, Connect, and all my Words With Friends games. Next thing I know it is 8:30. Now it is 11:30 and I have 883 steps for the day. I have one m...
basketcase500.blogspot.com
Slow And Steady Wins The Race....I Hope: MOTIVATION
http://basketcase500.blogspot.com/2016/08/motivation.html
Slow And Steady Wins The Race.I Hope. More or less a weight loss blog. Sunday, August 21, 2016. I am still reading this Find Your Fingerprint. At the end there is a reprint from the Success Handbook about motivation. I don't think I have seen it before. It likens motivation to a clock. 12 = Highly motivated. 3= tiny slowdown in motivation. 6= motivation is noticeably slower. At 12 we are gun ho, following the plan and losing. At 3 our drive starts to slip, loses slow, small gains slip in. You need to see.
basketcase500.blogspot.com
Slow And Steady Wins The Race....I Hope: My New Normal
http://basketcase500.blogspot.com/2016/08/my-new-normal.html
Slow And Steady Wins The Race.I Hope. More or less a weight loss blog. Tuesday, August 16, 2016. Here I am, Basketcase500 from the Community site. This old dog is trying to learn a new trick and a new blog format. A little background on me. I joined WW in Jan 2011. I lost 52 lbs the first year, and another 12 the following year. A few more after that and then slowly started pedaling backwards. I have had a couple of life changes recently as many of you are aware. My new normal is going to be filled with ...
basketcase500.blogspot.com
Slow And Steady Wins The Race....I Hope: BREATHE......
http://basketcase500.blogspot.com/2016/08/breathe.html
Slow And Steady Wins The Race.I Hope. More or less a weight loss blog. Friday, August 19, 2016. I am away for most of the summer and have been attending WW meetings while away. This leader has a couple copies of a WW book that was published in the PointsPlus era called "Find Your Fingerprint". She loans it out to meeting members and last week I brought it home. It has been very interesting reading. One of the sections talks about the 3 types of hunger. The author talks about breathing a couple of times.
basketcase500.blogspot.com
Slow And Steady Wins The Race....I Hope: Moving On?
http://basketcase500.blogspot.com/2016/08/moving-on.html
Slow And Steady Wins The Race.I Hope. More or less a weight loss blog. Tuesday, August 30, 2016. I was never 100% sold on this blogging venue and was searching around for a new "home". Well a lot of us displaced WW bloggers. Have finally found a new home for our blogs over on SparkPeople. It is a weight loss /motivational free website. The site has lots and lots of bells and whistles that we had been asking WW for. Instead up upgrading they discontinued it. Such a shame. I will not be quitting WW. I am l...