walk-write-win.blogspot.com

Walk-Write-WIN!

Wednesday, December 9, 2009. Welcome to Walk-Write-WIN for Wellness! Wellness matters. People who are in excellent health are almost twice as likely to be happier than people in good health. But people in poor health are 70 percent less likely to be happy. Yikes. And, a sense of well-being is linked to greater longevity and less risk of disease. Because I am committed to supporting people in transforming their lives for the better. As a long-time walker and writer, I know of no better tools for wellness.

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Walk-Write-WIN! | walk-write-win.blogspot.com Reviews

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Wednesday, December 9, 2009. Welcome to Walk-Write-WIN for Wellness! Wellness matters. People who are in excellent health are almost twice as likely to be happier than people in good health. But people in poor health are 70 percent less likely to be happy. Yikes. And, a sense of well-being is linked to greater longevity and less risk of disease. Because I am committed to supporting people in transforming their lives for the better. As a long-time walker and writer, I know of no better tools for wellness.

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1 skip to main

2 skip to sidebar

3 i started

4 walk—write—win

5 right now

6 regular exercise

7 reduces cancer risk

8 improves cognitive function

9 prevents depression

10 inspirational playlists

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Walk-Write-WIN! | walk-write-win.blogspot.com Reviews

https://walk-write-win.blogspot.com

Wednesday, December 9, 2009. Welcome to Walk-Write-WIN for Wellness! Wellness matters. People who are in excellent health are almost twice as likely to be happier than people in good health. But people in poor health are 70 percent less likely to be happy. Yikes. And, a sense of well-being is linked to greater longevity and less risk of disease. Because I am committed to supporting people in transforming their lives for the better. As a long-time walker and writer, I know of no better tools for wellness.

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walk-write-win.blogspot.com

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Walk-Write-WIN!: December 2009

http://walk-write-win.blogspot.com/2009_12_01_archive.html

Wednesday, December 9, 2009. Welcome to Walk-Write-WIN for Wellness! Wellness matters. People who are in excellent health are almost twice as likely to be happier than people in good health. But people in poor health are 70 percent less likely to be happy. Yikes. And, a sense of well-being is linked to greater longevity and less risk of disease. Because I am committed to supporting people in transforming their lives for the better. As a long-time walker and writer, I know of no better tools for wellness.

2

Walk-Write-WIN!: Welcome to Walk-Write-WIN for Wellness!

http://walk-write-win.blogspot.com/2008/05/welcome-to-walk-write-win.html

Wednesday, December 9, 2009. Welcome to Walk-Write-WIN for Wellness! Wellness matters. People who are in excellent health are almost twice as likely to be happier than people in good health. But people in poor health are 70 percent less likely to be happy. Yikes. And, a sense of well-being is linked to greater longevity and less risk of disease. Because I am committed to supporting people in transforming their lives for the better. As a long-time walker and writer, I know of no better tools for wellness.

3

Walk-Write-WIN!: Walking Basics: Get Your Pedometer

http://walk-write-win.blogspot.com/2008/06/walking-basics-get-your-pedometer.html

Thursday, July 2, 2009. Walking Basics: Get Your Pedometer. Here are some walking facts you need to know:. 8226; The recommended daily steps: 10,000 or five miles. 8226; The recommended amount of walking time: 30 minutes a day. 8226; Take your 30 minutes all at once or spread it out into three 10-minute walks: both work just as well. 8226; Always warm up first and stretch afterwards. Wear your pedometer daily for the next week. Time to get out and move. Crease your current activity level. And give up&#46...

4

Walk-Write-WIN!: Music Transforms Your Life!

http://walk-write-win.blogspot.com/2008/08/music-transforms-your-life.html

Tuesday, December 8, 2009. Music Transforms Your Life! You don't need to read a book or get a PhD to transform your life. All you need is some good music. As a special gift to you, I am sharing my amazing playlists. The title's say it all. Listen to move on, change your life. Or learn how to shine! Subscribe to: Post Comments (Atom). Subscribe To This Blog. Promote Your Page Too. Sign up Right Now! For a complimentary subscription to my popular ezine. Send an email to. Please visit the Right Now! Playlis...

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Walk-Write-WIN!: July 2009

http://walk-write-win.blogspot.com/2009_07_01_archive.html

Thursday, July 2, 2009. Walking Basics: Get Your Pedometer. Here are some walking facts you need to know:. 8226; The recommended daily steps: 10,000 or five miles. 8226; The recommended amount of walking time: 30 minutes a day. 8226; Take your 30 minutes all at once or spread it out into three 10-minute walks: both work just as well. 8226; Always warm up first and stretch afterwards. Wear your pedometer daily for the next week. Time to get out and move. Crease your current activity level. And give up&#46...

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thewordgirls.blogspot.com

The Word Girls Blog: July 2009

http://thewordgirls.blogspot.com/2009_07_01_archive.html

The Word Girls Blog. A place where writers come for wisdom, encouragement and tips for the writing journey! Pour yourself a big cup of coffee, grab a pen and pad of paper and have a seat on our Big Red Couch! Welcome, were glad youre here! Tuesday, July 28, 2009. 10 Tips for Dealing with Rejection Letters. Let the tears cleanse and renew you, then move on. Write on! Get some fresh air, play, laugh it off with a little bit of fun and frivolity. Call a friend who cares about you. Tell her about the 'ev...

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