walkthetalk09.blogspot.com

Making a Difference One Step at a Time

Thursday, January 28, 2010. I have walked/run over 1500 miles! I have also set a few PCRs (Personal Carrie Record) in the last 10 days. I ran 6 miles without stopping for the first time, I ran 6.5 miles without stopping for the first time, and I shaved 46 seconds off my 5K time for a time of 33:50 (not an official race time). Miles Walked In January: 88. Miles In Run January: 58.25. Total Miles in January: 146.25. Total Days in a Row: 361. Monday, January 18, 2010. SO CLOSE TO 1 YEAR WITHOUT A BREAK!

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Making a Difference One Step at a Time | walkthetalk09.blogspot.com Reviews

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Thursday, January 28, 2010. I have walked/run over 1500 miles! I have also set a few PCRs (Personal Carrie Record) in the last 10 days. I ran 6 miles without stopping for the first time, I ran 6.5 miles without stopping for the first time, and I shaved 46 seconds off my 5K time for a time of 33:50 (not an official race time). Miles Walked In January: 88. Miles In Run January: 58.25. Total Miles in January: 146.25. Total Days in a Row: 361. Monday, January 18, 2010. SO CLOSE TO 1 YEAR WITHOUT A BREAK!

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Making a Difference One Step at a Time | walkthetalk09.blogspot.com Reviews

https://walkthetalk09.blogspot.com

Thursday, January 28, 2010. I have walked/run over 1500 miles! I have also set a few PCRs (Personal Carrie Record) in the last 10 days. I ran 6 miles without stopping for the first time, I ran 6.5 miles without stopping for the first time, and I shaved 46 seconds off my 5K time for a time of 33:50 (not an official race time). Miles Walked In January: 88. Miles In Run January: 58.25. Total Miles in January: 146.25. Total Days in a Row: 361. Monday, January 18, 2010. SO CLOSE TO 1 YEAR WITHOUT A BREAK!

INTERNAL PAGES

walkthetalk09.blogspot.com

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Making a Difference One Step at a Time: October 2009

http://www.walkthetalk09.blogspot.com/2009_10_01_archive.html

Saturday, October 31, 2009. Today Matt and I hiked Fryman Canyon for the first time. Really pretty, and not very crowded today, plus the hills were a nice change. Miles Walked In October: 122.5. Total Days Walked: 274. Total Miles Walked: 1170. Friday, October 30, 2009. Walked Today: 4.5. Miles Walked In October: 119.5. Total Days Walked: 273. Total Miles Walked: 1167. Miles Walked In October: 115. Total Days Walked: 272. Total Miles Walked: 1162.5. Miles Walked In October: 110. Total Days Walked: 271.

2

Making a Difference One Step at a Time: JANUARY 27

http://www.walkthetalk09.blogspot.com/2010/01/january-27.html

Thursday, January 28, 2010. I have walked/run over 1500 miles! I have also set a few PCRs (Personal Carrie Record) in the last 10 days. I ran 6 miles without stopping for the first time, I ran 6.5 miles without stopping for the first time, and I shaved 46 seconds off my 5K time for a time of 33:50 (not an official race time). Miles Walked In January: 88. Miles In Run January: 58.25. Total Miles in January: 146.25. Total Days in a Row: 361. Subscribe to: Post Comments (Atom). Tell me about it, and why it ...

3

Making a Difference One Step at a Time: May 2009

http://www.walkthetalk09.blogspot.com/2009_05_01_archive.html

Friday, May 29, 2009. I managed to do a day of the Couch to 5K program and my knee held up! Miles Walked Today: 5. Miles Walked In May: 130.5. Total Days Walked: 118. Total Miles Walked: 472. Thursday, May 28, 2009. As you can tell I never chose a charity for May. because I only got one idea, and it required money donations. I am planning on ramping it up again in June, so start throwing ideas at me now. Miles Walked Today: 4. Miles Walked In May: 125.5. Total Days Walked: 117. Total Miles Walked: 467.

4

Making a Difference One Step at a Time: August 2009

http://www.walkthetalk09.blogspot.com/2009_08_01_archive.html

Monday, August 31, 2009. LA is still on fire so I ran inside again. I ran 1.5 miles in 17:30 and walked another 3 miles. Miles Walked Today: 4.5. Miles Walked In August: 115.25. Total Days Walked: 214. Total Miles Walked: 883.5. I was supposed to run outside today with my honey, but I the air quality is horrid from the wild fires, not to mention we are having a heat wave and it is over 100 degrees out there, so a nice walk on the tready is fine. Miles Walked Today: 3.5. Miles Walked In August: 110.75.

5

Making a Difference One Step at a Time: NOVEMBER 8

http://www.walkthetalk09.blogspot.com/2010/01/november-8.html

Saturday, January 2, 2010. I am really behind on my blogging, but I have been keeping up on my walking and keeping track of it. so I am going skip a few days to catch up and only hit a few important days along the way. Miles In November: 38. Total Days in a Row: 283. Subscribe to: Post Comments (Atom). Read here to find out what this month is about! February we raised books, March we raised minutes, April we raised cans. what are we raising for May? So take a minute and make a suggestion!

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We now return you to our regular programming. Wednesday, February 04, 2009. And now a word from our sponsors. I'd like to take a brief moment to talk to you about some of the projects that my friends are working on, and encourage you to visit their websites, so that you can participate too. But, I don't have the time to talk right now so here are some links instead. Now click away and show some synergy love. Http:/ walkthetalk09.blogspot.com/. Posted by Matt Williams. Subscribe to: Post Comments (Atom).

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walkthetalk09.blogspot.com

Making a Difference One Step at a Time

Thursday, January 28, 2010. I have walked/run over 1500 miles! I have also set a few PCRs (Personal Carrie Record) in the last 10 days. I ran 6 miles without stopping for the first time, I ran 6.5 miles without stopping for the first time, and I shaved 46 seconds off my 5K time for a time of 33:50 (not an official race time). Miles Walked In January: 88. Miles In Run January: 58.25. Total Miles in January: 146.25. Total Days in a Row: 361. Monday, January 18, 2010. SO CLOSE TO 1 YEAR WITHOUT A BREAK!

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