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WallStreetPersonalTrainer.com | wallstreetpersonaltrainer.com Reviews
https://wallstreetpersonaltrainer.com
NYC personal trainer Cary Raffle, fitness training in Manhattan, NYC, certified personal trainer Wall Street. Personal training in Gym or home with personal trainers NYC
wallstreetpersonaltrainer.com
WallStreetPersonalTrainer.com: Top 10 Holiday Diet Tips of All Time
http://www.wallstreetpersonaltrainer.com/2012/11/top-10-holiday-diet-tips-of-all-time.html
Cary Raffle MS Exercise Science and Health Promotion Certified Personal Trainer Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer. Monday, November 26, 2012. Top 10 Holiday Diet Tips of All Time. Experts offer their top tips on handling holiday diet temptations. Exerpted from a WebMD weight loss clinic feature by Kathleen M. Zelman, MPH, RD, LD Reviewed by Louise Chang, MD. 1 Trim back the trimmings. 2 Wear snug clothes and keep one hand busy. 5 No skipping meals. 7 Add fun and games.
WallStreetPersonalTrainer.com: Add Horsepower to Your Cardio: Increase Cardiac Output
http://www.wallstreetpersonaltrainer.com/2015/05/add-horsepower-to-your-cardio-increase.html
Cary Raffle MS Exercise Science and Health Promotion Certified Personal Trainer Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer. Saturday, May 16, 2015. Add Horsepower to Your Cardio: Increase Cardiac Output. True or false: to improve your cardiovascular conditioning, get your heart rate as high as possible in aerobic exercise? Q = HR x SV. Read more about how you can increase your cardiac output at caryraffle.com. Subscribe to: Post Comments (Atom). Phone 917.603.3813. I recently sa...
WallStreetPersonalTrainer.com: What NOT to Do: The Six DO NOTS for Weight Loss
http://www.wallstreetpersonaltrainer.com/2014/01/what-not-to-do-six-do-nots-for-weight.html
Cary Raffle MS Exercise Science and Health Promotion Certified Personal Trainer Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer. Thursday, January 16, 2014. What NOT to Do: The Six DO NOTS for Weight Loss. Happy New Year to all, it is good to be back. 2 Don't Do Just Cardio -. Ideally, do a combination of both for best results. 3 Skip the Small Muscle Exercises -. The larger the muscle, the more calories it will burn when you exercise. Legs, Back and Chest exercises give you the ...
WallStreetPersonalTrainer.com: Your Holiday Survival Workouts
http://www.wallstreetpersonaltrainer.com/2012/11/your-holiday-survival-workouts.html
Cary Raffle MS Exercise Science and Health Promotion Certified Personal Trainer Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer. Monday, November 26, 2012. Your Holiday Survival Workouts. Whether you're a veteran of the gym or a beginner, when it comes to working out during the holiday season,. Here are two workouts that burn more calories by emphasizing the big muscles (legs, back and chest), and working in a continuous circuit to keep your heart rate up:. Try both, and feel free to...
WallStreetPersonalTrainer.com: Personal Training Price/Value Face Off
http://www.wallstreetpersonaltrainer.com/2014/03/personal-training-pricevalue-face-off.html
Cary Raffle MS Exercise Science and Health Promotion Certified Personal Trainer Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer. Tuesday, March 25, 2014. Personal Training Price/Value Face Off. When it comes to personal training, pricing is all over the map. You can easily find people to train you for anywhere from $40 to $250 per hour, and if you look hard you might even pay less (or more). But what are you really getting for your money? So what about qualifications? A Beautiful New...
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Cary Raffle Certified Personal Trainer NYC: Get the Results YOU Want
http://www.caryraffle.com/2013/02/get-results-you-want.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. Get the Results YOU Want. Are measurable, achievable, yet challenging. Break big goals up into smaller goals so that you can track progress and be motivated by little successes along the way. Choose the right measurements of success:. By incorporating the following into your plan:.
Cary Raffle Certified Personal Trainer NYC: Do You Need To Change Your Workout?
http://www.caryraffle.com/2014/03/do-you-need-to-change-your-workout.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. Do You Need To Change Your Workout? If any of these statements are true,. A change in program is overdue. You've been doing the same exercises for more than 6-8 weeks, the only change has been to increase weight. Your fitness program can complement and enhance your activities and spo...
Cary Raffle Certified Personal Trainer NYC: My Advertising Life
http://www.caryraffle.com/2012/12/my-advertising-life.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. Before becoming a personal trainer in 2004, I had a 25 year career as an advertising agency executive. Here. CARY RAFFLE, ELITE PERSONAL TRAINER AT NYSC FiDi -. 30 Broad Street at Exchange Place. MS Exercise Science and Health Promotion. Certified Orthopedic Exercise Specialist.
Cary Raffle Certified Personal Trainer NYC: Mini-Assessment
http://www.caryraffle.com/p/mini-assessment.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. Feet turn out, shin. Splints, pain on bottom of foot (plantar fascitis. Calves, Quadriceps, IT Band/TFL. Shoulders round, soreness in mid/upper back, forward head. Chest, front of. Neck, Upper Traps. Middle and Lower Traps. Hip flexors and Quadriceps. Hamstrings, Abdominal Core.
Cary Raffle Certified Personal Trainer NYC: BUSTED: Haagen-Dazs Corn Syrup Ingredient Alert
http://www.caryraffle.com/2014/09/busted-haagen-dazs-corn-syrup.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. BUSTED: Haagen-Dazs Corn Syrup Ingredient Alert. According to Haagen-Dazs, corn syrup is a "kitchen friendly" ingredient. Is Lard also kitchen friendly? Dear Ms. Raffle,. At this time there is no intention to remove corn syrup from our ingredients. Corn Syrup is a common house hold i...
Cary Raffle Certified Personal Trainer NYC: Elite Personal Training Rates
http://www.caryraffle.com/p/training-rates.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. Elite Personal Training Rates. Subscribe to: Posts (Atom). CARY RAFFLE, ELITE PERSONAL TRAINER AT NYSC FiDi -. 30 Broad Street at Exchange Place. MS Exercise Science and Health Promotion. Certified Orthopedic Exercise Specialist. Post-Rehab and Pre/Post Natal are welcome. Many supple...
Cary Raffle Certified Personal Trainer NYC: What NOT To Do: The Six DO NOTS of Weight Loss
http://www.caryraffle.com/2014/01/what-not-to-do-six-do-nots-of-weight.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. What NOT To Do: The Six DO NOTS of Weight Loss. Happy New Year to all, it is good to be back. 2 Don't Do Just Cardio -. Ideally, do a combination of both for best results. 3 Skip the Small Muscle Exercises -. The larger the muscle, the more calories it will burn when you exercise....
Cary Raffle Certified Personal Trainer NYC: Top 10 Holiday Diet Tips of All Time
http://www.caryraffle.com/2007/12/top-10-holiday-diet-tips-of-all-time.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. Top 10 Holiday Diet Tips of All Time. Experts offer their top tips on handling holiday diet temptations. Exerpted from a WebMD weight loss clinic feature by Kathleen M. Zelman, MPH, RD, LD Reviewed by Louise Chang, MD. 1 Trim back the trimmings. 5 No skipping meals. 6 Check it out...
Cary Raffle Certified Personal Trainer NYC: Personal Training Price/Value Face Off
http://www.caryraffle.com/2014/03/personal-training-pricevalue-face-off.html
Cary Raffle Certified Personal Trainer NYC. Cary Raffle MS Exercise Science and Health Promotion Certified Orthopedic Exercise Specialist NYSC Elite Personal Trainer Certified Personal Trainer. Elite Personal Training Rates. Personal Training Price/Value Face Off. If someone is a good trainer, why do they have to work for so much less? And how much better or smarter is the trainer who charges $250 per hour? It is less expensive to train with a top trainer at NYSC. So what about qualifications? Time to re...
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Corporate Raider Carl Icahn owns 3.92 Million Shares of this company that has a $51.21 billion market cap. And Warren Buffet owns a 5% stake in it. So let me ask you:. Are you savvy enough to get in now? With my Big Money Watch. That profiles 15 top managers' stock picks - we've had 11 out of 12 winners with cumulative gains of 314.38% And the best is yet to come: Now our new Profit Guide - 'Technology Stocks: Back to the Future'. Editor - Big Money Watch. Welcome To Big Money Watch,. But make no mistake...
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WallStreetPersonalTrainer.com
Cary Raffle MS Exercise Science and Health Promotion Certified Personal Trainer Certified Orthopedic Exercise Specialist NYSC Master Trainer. Saturday, May 16, 2015. Add Horsepower to Your Cardio: Increase Cardiac Output. True or false: to improve your cardiovascular conditioning, get your heart rate as high as possible in aerobic exercise? Q = HR x SV. Read more about how you can increase your cardiac output at caryraffle.com. Tuesday, March 25, 2014. Personal Training Price/Value Face Off. And recogniz...
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