310toboston.blogspot.com
3:10 to Boston: January 2012
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Four Eyes, Two Legs, One Goal. Tuesday, January 31, 2012. Long time between posts. again. like the training, without a firm goal the output slides. Busy time of year at work, the family moved to a new home, Christmas, etc. With the 50k looming on the calendar and a long run scheduled, i went out last Sunday knowing that conditions were rough and the footing was a little dicey. it had been snowing and warm throughout the day and then clear and cold at night making for some slick, glassy streets.
310toboston.blogspot.com
3:10 to Boston: Third Time's a Charm-Revised
http://310toboston.blogspot.com/2014/01/third-times-charm-revised.html
Four Eyes, Two Legs, One Goal. Sunday, January 12, 2014. Third Time's a Charm-Revised. Went 36 years without a broken bone. Now have had one in three consecutive years. Two small fractures in the foot from a severe sprain as a result of trying (note I said trying) to dunk a basketball at a trampoline park. Seriously? The good news is that the injury is fairly minor and recovery time shouldn't be long. But c'mon. Subscribe to: Post Comments (Atom). Third Times a Charm-Revised. Test of Metal: Take Three.
310toboston.blogspot.com
3:10 to Boston: March 2012
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Four Eyes, Two Legs, One Goal. Thursday, March 8, 2012. Subscribe to: Posts (Atom). The Science of Sport. Syed’s response, and a final wrap on the whistleblower/faith debate. Blood, Sweat, and Beers. Silver King Race Report. Cyclocross Season Catch Up. Just as the title of my blog says; to me, high level success is achieved through "the relentless pursuit of". Journey to a Better Brew. Head to R&B Brewing.Vancouver peeps. How to do it all. FEEDJIT Live Traffic Map.
310toboston.blogspot.com
3:10 to Boston: Bike Racing
http://310toboston.blogspot.com/2013/11/bike-racing.html
Four Eyes, Two Legs, One Goal. Sunday, November 24, 2013. Been a while. Lots going on since last post. Three big things to note: I broke my arm, it seems I'm morphing into a cyclist, and we added another member to our family. I have some gnarly pics of the arm and some adorable pics of my little girl. I'll try and make a point of posting some of each this week. Off to St. Louis on Wednesday for Thanksgiving. Looking for ideas of things to do and good run route from those in the know. The Science of Sport.
310toboston.blogspot.com
3:10 to Boston: October 2011
http://310toboston.blogspot.com/2011_10_01_archive.html
Four Eyes, Two Legs, One Goal. Monday, October 31, 2011. 5 miles easy this AM, w/u that I saw Sara Hall doing on YouTube, modified Myrtle routine cool down. Still warm enough for shorts. Sunday, October 30, 2011. Today at church, Roger. Laid out 6 daily disciplines which are foundational to shaping spiritual character and. Challenged us to spend the next 40 days taking a serious step into them. To pull from his blog:. 2) Long run each week. 90 minutes at least. 4) A small warm up and cool down each time ...
310toboston.blogspot.com
3:10 to Boston: Test of Metal: Take Three
http://310toboston.blogspot.com/2014/01/test-of-metal-take-three.html
Four Eyes, Two Legs, One Goal. Wednesday, January 1, 2014. Test of Metal: Take Three. This is the third time I've registered for this race. First time, i had a mechanical DNF, the second i had an injury DNS. Wonder what this year holds? Third time's a charm? Hope so. I've registered under the category 'recreational' as they didn't have 'middle aged fat guy' as an option. Although, with a moments reflection, the two may be synonymous. Looking forward to it. Subscribe to: Post Comments (Atom).
310toboston.blogspot.com
3:10 to Boston: January 2014
http://310toboston.blogspot.com/2014_01_01_archive.html
Four Eyes, Two Legs, One Goal. Sunday, January 12, 2014. Third Time's a Charm-Revised. Went 36 years without a broken bone. Now have had one in three consecutive years. Two small fractures in the foot from a severe sprain as a result of trying (note I said trying) to dunk a basketball at a trampoline park. Seriously? The good news is that the injury is fairly minor and recovery time shouldn't be long. But c'mon. Wednesday, January 1, 2014. Test of Metal: Take Three. Third time's a charm? How to do it all.
310toboston.blogspot.com
3:10 to Boston: November 2011
http://310toboston.blogspot.com/2011_11_01_archive.html
Four Eyes, Two Legs, One Goal. Wednesday, November 30, 2011. Nothing of note today. just posting because it's day three of week five of my forty day 'post and run-a-day' challenge and i feel obliged to the commitment. which, i suppose, is in some respect analogous to the training days where i put on the shoes for much the same reason. there's growth in that. Tuesday, November 29, 2011. On the plus side, hip feel great. Monday, November 28, 2011. Sunday, November 27, 2011. 12 degrees Celsius, windy and we...
310toboston.blogspot.com
3:10 to Boston: December 2011
http://310toboston.blogspot.com/2011_12_01_archive.html
Four Eyes, Two Legs, One Goal. Sunday, December 25, 2011. Merry Christmas, everyone. I wish the best for you and your families. Wednesday, December 14, 2011. Was supposed to be there but he. Was sick. My homie Ryan hooked me up with a pound of red licorice, I scored a Value Village gift certificate for more thrifting treasures and Andrew scored me the hunter green Snuggie I have wanted for ages. An All-Snuggie photo post coming soon. Friday, December 9, 2011. Last day of my forty day stretch. great r...
