WARMUP.FREESPIRITSROWING.COM
Free Spirits RowingThe friendly virtual indoor rowing club
http://warmup.freespiritsrowing.com/
The friendly virtual indoor rowing club
http://warmup.freespiritsrowing.com/
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Free Spirits Rowing | warmup.freespiritsrowing.com Reviews
https://warmup.freespiritsrowing.com
The friendly virtual indoor rowing club
warmup.freespiritsrowing.com
Madchester 2011 » Free Spirits Rowing
http://warmup.freespiritsrowing.com/content/2011/06/madchester-2011
The friendly virtual indoor rowing club. A Piece of Pi. Concept 2 Training Guide. Concept 2 Pace Calculator. Free Spirits Pace Predictor. Watts to Split Converter. Heart rate bands calculator. Compare PBs with another Free Spirit. Laquo; BIRC 2009. Good evening to all our readers around the world. This is Scoop, your roving reporter bringing you the latest from the stunning Madchester 2011 meeting. A superb 3:33.7 from Iain who is now recapturing his form of 18 months ago (SB) and a tasty 3:25.2 ...A bri...
BIRC 2009 » Free Spirits Rowing
http://warmup.freespiritsrowing.com/content/2009/11/birc-2009
The friendly virtual indoor rowing club. A Piece of Pi. Concept 2 Training Guide. Concept 2 Pace Calculator. Free Spirits Pace Predictor. Watts to Split Converter. Heart rate bands calculator. Compare PBs with another Free Spirit. Laquo; BIRC 2008. This was reported on in the forum. Posted by Thomas W-P on November 22nd, 2009. 436 and Elbee Elgee.
Kit » Free Spirits Rowing
http://warmup.freespiritsrowing.com/content/kit
The friendly virtual indoor rowing club. A Piece of Pi. Concept 2 Training Guide. Concept 2 Pace Calculator. Free Spirits Pace Predictor. Watts to Split Converter. Heart rate bands calculator. Compare PBs with another Free Spirit. Our kit is made in the UK and members who are not in Europe find it quite expensive. If you know of a quality manufacturer in the USA who can make similar kit please let us know in the forum. Give your credit card and dispatch details (they post all over the World);.
Mass converter » Free Spirits Rowing
http://warmup.freespiritsrowing.com/content/utilities/mass-converter
The friendly virtual indoor rowing club. A Piece of Pi. Concept 2 Training Guide. Concept 2 Pace Calculator. Free Spirits Pace Predictor. Watts to Split Converter. Heart rate bands calculator. Compare PBs with another Free Spirit. Because of the international nature of the team, there is some confusion about what our body masses are. 1 UK pound is exactly the same as 1 USA pound. And 1kg is around 2.2lb. Here is a lookup table to help you understand the different conversations. 436 and Elbee Elgee.
A Piece of Pi » Free Spirits Rowing
http://warmup.freespiritsrowing.com/content/home/a-piece-of-pi
The friendly virtual indoor rowing club. A Piece of Pi. Concept 2 Training Guide. Concept 2 Pace Calculator. Free Spirits Pace Predictor. Watts to Split Converter. Heart rate bands calculator. Compare PBs with another Free Spirit. A Piece of Pi. Free Spirits’ Annual Journey. We have had some happy journeys around the Solar system but this year it is something different. In honour of the wheel we pull on, this year’s target is. The graphs are found below. Http:/ visibleearth.nasa.gov/. A Piece of Pi Graphs.
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Free Spirits Rowing
The friendly virtual indoor rowing club. A Piece of Pi. Concept 2 Training Guide. Concept 2 Pace Calculator. Free Spirits Pace Predictor. Watts to Split Converter. Heart rate bands calculator. Compare PBs with another Free Spirit. This is the home page for Free Spirits, the virtual rowing team with a vibrant and supportive forum. For anyone mad enough to use the Concept 2. Rowing machine. If you want to learn more about us, how to join etc, please go to the WELCOME to New Members. A meeting point for fre...
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