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The Warrior Diet Experiment

The Warrior Diet Experiment. Tuesday, 1 March 2011. Sothe story so far. Well, the diet is to be honest.THE BOLLOCKS! I have tons more energy and feel so much more productive not having to worry about the eating six times per day ****. This is kinda like the other intermittant fasting book/idea the fast 5 diet. The rate of muscle building and strength building come from how you train, but i'll get onto that later. All in all, I have found what works for me. I can't see me ever going back to 5-6 meals ...

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The Warrior Diet Experiment | warriordietexperiment.blogspot.com Reviews

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The Warrior Diet Experiment. Tuesday, 1 March 2011. Sothe story so far. Well, the diet is to be honest.THE BOLLOCKS! I have tons more energy and feel so much more productive not having to worry about the eating six times per day ****. This is kinda like the other intermittant fasting book/idea the fast 5 diet. The rate of muscle building and strength building come from how you train, but i'll get onto that later. All in all, I have found what works for me. I can't see me ever going back to 5-6 meals ...

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The Warrior Diet Experiment | warriordietexperiment.blogspot.com Reviews

https://warriordietexperiment.blogspot.com

The Warrior Diet Experiment. Tuesday, 1 March 2011. Sothe story so far. Well, the diet is to be honest.THE BOLLOCKS! I have tons more energy and feel so much more productive not having to worry about the eating six times per day ****. This is kinda like the other intermittant fasting book/idea the fast 5 diet. The rate of muscle building and strength building come from how you train, but i'll get onto that later. All in all, I have found what works for me. I can't see me ever going back to 5-6 meals ...

INTERNAL PAGES

warriordietexperiment.blogspot.com

1

The Warrior Diet Experiment: September 2010

http://warriordietexperiment.blogspot.com/2010_09_01_archive.html

The Warrior Diet Experiment. Thursday, 2 September 2010. Well this experiment came about out of sheer boredom with the fact that i'm tucked up indoors with bum knee and can't really do much. The diet/experiment is a way of keeping me sane. I'm staying on it for 16 weeks, if I like what I see then i'll carry on. My current stats on Day 1 at 8:am this morning. So Day 1 2/9/10. Weight 15 st 8. I think I must be mad trying this diet. Food Intake Training Days and Non Training days. 1 Tin of Tuna 1 Tbs of Mayo.

2

The Warrior Diet Experiment: Introduction

http://warriordietexperiment.blogspot.com/2010/09/introduction.html

The Warrior Diet Experiment. Thursday, 2 September 2010. Well I thought i'd give this diet a try after reading about some interesting stuff about underfeeding/overeating and intermittent fasting. The basic principle is starve like an african kid for 16-20 hours during the day(left) and then stuff your fucking face like a fat person on a seafood diet for4-8 hours at night.(below). I can see the science of this dietary approach working but my head just tells me.FUCK OFF! I'm putting my own swerve on it&#46...

3

The Warrior Diet Experiment: March 2011

http://warriordietexperiment.blogspot.com/2011_03_01_archive.html

The Warrior Diet Experiment. Tuesday, 1 March 2011. Sothe story so far. Well, the diet is to be honest.THE BOLLOCKS! I have tons more energy and feel so much more productive not having to worry about the eating six times per day shit. This is kinda like the other intermittant fasting book/idea the fast 5 diet. The rate of muscle building and strength building come from how you train, but i'll get onto that later. All in all, I have found what works for me. I can't see me ever going back to 5-6 meals ...

4

The Warrior Diet Experiment: Food Intake Training Days and Non Training days

http://warriordietexperiment.blogspot.com/2010/09/food-intake-training-days-and-non.html

The Warrior Diet Experiment. Thursday, 2 September 2010. Food Intake Training Days and Non Training days. So after the fasting period on a training day, this is what my food intake is gonna look like from 8 pm and eating every hour for 3 hours. (My cheat day will be the above food plus 1 extra hour to consume shit). 1 Tin of Tuna 1 Tbs of Mayo. 5 Egg Omlette 2 ounces of cheese. Chicken, fish or red meat green beans or broccolli. 3 ounces of nuts. I think I must be mad trying this diet.

5

The Warrior Diet Experiment: so.....the story so far.

http://warriordietexperiment.blogspot.com/2011/03/sothe-story-so-far.html

The Warrior Diet Experiment. Tuesday, 1 March 2011. Sothe story so far. Well, the diet is to be honest.THE BOLLOCKS! I have tons more energy and feel so much more productive not having to worry about the eating six times per day shit. This is kinda like the other intermittant fasting book/idea the fast 5 diet. The rate of muscle building and strength building come from how you train, but i'll get onto that later. All in all, I have found what works for me. I can't see me ever going back to 5-6 meals ...

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The Warrior Diet Experiment

The Warrior Diet Experiment. Tuesday, 1 March 2011. Sothe story so far. Well, the diet is to be honest.THE BOLLOCKS! I have tons more energy and feel so much more productive not having to worry about the eating six times per day shit. This is kinda like the other intermittant fasting book/idea the fast 5 diet. The rate of muscle building and strength building come from how you train, but i'll get onto that later. All in all, I have found what works for me. I can't see me ever going back to 5-6 meals ...

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