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Friday, July 25, 2014. Http:/ www.topendsports.com/resources/research/journals-sport-science.htm. Monday, December 2, 2013. Pedro Sauer Purple Belt Requirements. Pedro Sauer Purple Belt Requirements. 1 Double Ankle Grab Sweep. BJJ T&T pg. 74). 2 Both Hands on Ankle Sweep to Armlock (BJJ T&T pg. 78). 3 Push Sweep From Scissors (BJJ T&T pg. 80). 4 Handstand Sweep (Waiter Sweep). BJJ T&T pg. 144). 5 Arm Inside Sweep (BJJ T&T pg. 160). 6 Arm Inside Sweep to Armbar (BJJ T&T pg. 162). 11 Hook Sweep from Guard.

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Friday, July 25, 2014. Http:/ www.topendsports.com/resources/research/journals-sport-science.htm. Monday, December 2, 2013. Pedro Sauer Purple Belt Requirements. Pedro Sauer Purple Belt Requirements. 1 Double Ankle Grab Sweep. BJJ T&T pg. 74). 2 Both Hands on Ankle Sweep to Armlock (BJJ T&T pg. 78). 3 Push Sweep From Scissors (BJJ T&T pg. 80). 4 Handstand Sweep (Waiter Sweep). BJJ T&T pg. 144). 5 Arm Inside Sweep (BJJ T&T pg. 160). 6 Arm Inside Sweep to Armbar (BJJ T&T pg. 162). 11 Hook Sweep from Guard.

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Warriors Way | warriors-way.blogspot.com Reviews

https://warriors-way.blogspot.com

Friday, July 25, 2014. Http:/ www.topendsports.com/resources/research/journals-sport-science.htm. Monday, December 2, 2013. Pedro Sauer Purple Belt Requirements. Pedro Sauer Purple Belt Requirements. 1 Double Ankle Grab Sweep. BJJ T&T pg. 74). 2 Both Hands on Ankle Sweep to Armlock (BJJ T&T pg. 78). 3 Push Sweep From Scissors (BJJ T&T pg. 80). 4 Handstand Sweep (Waiter Sweep). BJJ T&T pg. 144). 5 Arm Inside Sweep (BJJ T&T pg. 160). 6 Arm Inside Sweep to Armbar (BJJ T&T pg. 162). 11 Hook Sweep from Guard.

INTERNAL PAGES

warriors-way.blogspot.com

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Warriors Way: March 2013

http://warriors-way.blogspot.com/2013_03_01_archive.html

Tuesday, March 12, 2013. Butterfly Guard - Top. Reach Over Grab Ankle. Labels: Butterfly Guard - Top. Thursday, March 7, 2013. Ramon Dekker vs Gilbert Ballantine 1. Subscribe to: Posts (Atom). Assaults/Fights Caught on Video. Back - You Have Opp Back. Back - Opp Has Your Back. Butterfly Guard - Bottom. Butterfly Guard - Top. Counters to Submission Counters. Half Guard - Bottom. Half Guard - Top. Knee On Stomach - Top. Modified Scarf Hold Top. North South - Top. Scarf Hold - Bottom. Side Control - Bottom.

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Warriors Way: Pistol

http://warriors-way.blogspot.com/2013/07/pistol.html

Tuesday, July 30, 2013. Grip-Fully Locked Support Wrist. Subscribe to: Post Comments (Atom). Assaults/Fights Caught on Video. Back - You Have Opp Back. Back - Opp Has Your Back. Butterfly Guard - Bottom. Butterfly Guard - Top. Counters to Submission Counters. Half Guard - Bottom. Half Guard - Top. Knee On Stomach - Top. Modified Scarf Hold Top. North South - Top. Scarf Hold - Bottom. Side Control - Bottom. Side Control - Top. Blogging about whatever catches my attention. View my complete profile.

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Warriors Way: Assaults/Fights Captured on Video

http://warriors-way.blogspot.com/2013/06/assaultsfights-captured-on-video.html

Wednesday, June 26, 2013. Assaults/Fights Captured on Video. BJJ vs Girl Puncher. Ryan Hall's Restaurant Fight. New Jersey Home Invasion. Parking Garage Mugging by Group of Teens. Elevator Mugging - Man Assaults Elderly Woman. Tae Kwon Do vs Street Fighter. Street Fight - All hands. Truck Driver vs Rapper - Ground and Pound. Bar Fight 1 vs 1. Armed Home Invasion - Home Owners Fires Back. Girls Robbed In Front of House. Two Punks vs Boxer. 6 to 7 Guys Assault A Man With His Girl Friend. Half Guard - Bottom.

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Warriors Way: June 2013

http://warriors-way.blogspot.com/2013_06_01_archive.html

Wednesday, June 26, 2013. Assaults/Fights Captured on Video. BJJ vs Girl Puncher. Ryan Hall's Restaurant Fight. New Jersey Home Invasion. Parking Garage Mugging by Group of Teens. Elevator Mugging - Man Assaults Elderly Woman. Tae Kwon Do vs Street Fighter. Street Fight - All hands. Truck Driver vs Rapper - Ground and Pound. Bar Fight 1 vs 1. Armed Home Invasion - Home Owners Fires Back. Girls Robbed In Front of House. Two Punks vs Boxer. 6 to 7 Guys Assault A Man With His Girl Friend. Half Guard - Bottom.

5

Warriors Way: January 2013

http://warriors-way.blogspot.com/2013_01_01_archive.html

Thursday, January 10, 2013. Jab- Cross to Body- Hook- Cross- Low Lead Leg Round Kick. Jab- Hook- Cross- Low Lead Leg Round Kick. Fake Lead Leg Kick (With Switch Step) to Cross. Block Cross- Cross- Hook- Low Read Round Kick. Counter Punches with cover and Lead Leg Switch Kick. Subscribe to: Posts (Atom). Assaults/Fights Caught on Video. Back - You Have Opp Back. Back - Opp Has Your Back. Butterfly Guard - Bottom. Butterfly Guard - Top. Counters to Submission Counters. Half Guard - Bottom. Half Guard - Top.

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thisyearinmartialarts.wordpress.com

Tension in Training | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/2011/09/30/tension-in-training

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. September 30, 2011 in competition. Recently I’ve been spending more time working on one aspect of martial arts that has nothing to do with technique or conditioning (although I’m working on those things too of course), and an aspect that I’m coming to see is of enormous importance. In some situations perhaps even more important than the other two mentioned. I’m talking about management of. However, even with all the positi...

thisyearinmartialarts.wordpress.com

About | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/about

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. A blog on martial arts practice, philosophy, and history, as well as exercise and fitness, by Alexus McLeod, a taekwondo practitioner/competitor, fitness enthusiast, and philosophy professor. A blog on martial arts practice, philosophy, and history, as well as exercise and fitness, by Alexus McLeod, a taekwondo practitioner/competitor, fitness enthusiast, and philosophy professor. Diary of a Martial Artist.

thisyearinmartialarts.wordpress.com

A Short and Instructive Match: Blocking, Headhunting, and the Mind | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/2011/04/28/a-short-and-instructive-match-blocking-headhunting-and-the-mind

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. A Short and Instructive Match: Blocking, Headhunting, and the Mind. April 28, 2011 in Uncategorized. I have two general comments on this video:. 1) this is why you block. In the TKD sparring I’ve seen, blocks are way underutilized, as are arms in general. It sometimes seems like they’re not there! 2) to headhunt or not to headhunt? Ok, three comments. Diary of a Martial Artist. Parents and Black Belts. Taiji in the Park.

thisyearinmartialarts.wordpress.com

It’s Better Than Last Year! | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/2011/04/27/its-better-than-last-year

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. It’s Better Than Last Year! April 27, 2011 in Uncategorized. Welcome to “This Year in Martial Arts”! A blog on martial arts practice, philosophy, and history, as well as exercise and fitness, by Alexus McLeod, a taekwondo practitioner/competitor, fitness enthusiast, and philosophy professor. Diary of a Martial Artist. Parents and Black Belts. Taiji in the Park. The Ground Never Misses. All About Kung Fu.

thisyearinmartialarts.wordpress.com

Trail Running and Martial Arts Conditioning | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/2011/06/25/trail-running-and-martial-arts-conditioning

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. Trail Running and Martial Arts Conditioning. June 25, 2011 in training. Basically, conditioning is awesome. So my goal is to train hard, and train often. Approach to conditioning. Lifting weights, for example, will help us to get stronger, but why not think of other aspects of our development that can be aided by lifting in certain ways? If we approach lifting holistically, we can find ways to lift such that our endurance,...

thisyearinmartialarts.wordpress.com

Report from the TTF Champions Tournament ’11 | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/2011/11/13/report-from-the-ttf-champions-tournament-11

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. Report from the TTF Champions Tournament ’11. November 13, 2011 in competition. There were a couple of things I learned about myself as a fighter this time around. Throw combinations in competition, but I tend not to do it very often. And now back to training…. Diary of a Martial Artist. Parents and Black Belts. Taiji in the Park. The Ground Never Misses. All About Kung Fu. World Taekwondo Federation (WTF). Comments feed f...

thisyearinmartialarts.wordpress.com

Tournaments, Tension, and Perspective | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/2011/04/27/tournaments-tension-and-perspective

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. Tournaments, Tension, and Perspective. April 27, 2011 in Uncategorized. I will be competing this week (in Olympic Sparring as well as Poomsae) in the 2011 Ahn Classic. Can one train oneself so as to undermine the reaction of tension during competition (especially sparring)? One way I handle this kind of tension is to. A thought I’ve had recently is that the tension connected with sparring or competing in general migh...

thisyearinmartialarts.wordpress.com

Training in China, and Martial Arts as Culture and Exercise | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/2011/06/10/training-in-china-and-martial-arts-as-culture-and-exercise

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. Training in China, and Martial Arts as Culture and Exercise. June 10, 2011 in history. I just returned last week from a three week whirlwind trip to China (five cities in four weeks! In parks, on college campuses, and anywhere else with enough space. (mostly in loose, casual clothing, but sometimes in traditional garb, as shown in this picture I snapped in the Temple of Heaven in Beijing). Relevant to one’s health wh...

thisyearinmartialarts.wordpress.com

Practical Martial Arts Philosophy: Series Introduction | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/2013/08/07/practical-martial-arts-philosophy-series-introduction

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. Practical Martial Arts Philosophy: Series Introduction. August 7, 2013 in philosophy. Bruce Lee, the most famous martial artist who ever lived, spoke in an interview once about the difficulty and importance of self-expression in martial arts. It is among my favorite quotes in all of martial arts history:. As Bruce Lee said, it is not so straightforward to simply. This Year in Martial Arts. I intend to keep track of some of...

thisyearinmartialarts.wordpress.com

Alexus McLeod | This Year in Martial Arts

https://thisyearinmartialarts.wordpress.com/author/alexusmcleod

This Year in Martial Arts. Practice, Philosophy, and History of the Fighting Arts. You are currently browsing Alexus McLeod’s articles. Practical Martial Arts Philosophy: Series Introduction. August 7, 2013 in philosophy. Bruce Lee, the most famous martial artist who ever lived, spoke in an interview once about the difficulty and importance of self-expression in martial arts. It is among my favorite quotes in all of martial arts history:. As Bruce Lee said, it is not so straightforward to simply. I inten...

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Warriors Way

Friday, July 25, 2014. Http:/ www.topendsports.com/resources/research/journals-sport-science.htm. Monday, December 2, 2013. Pedro Sauer Purple Belt Requirements. Pedro Sauer Purple Belt Requirements. 1 Double Ankle Grab Sweep. BJJ T&T pg. 74). 2 Both Hands on Ankle Sweep to Armlock (BJJ T&T pg. 78). 3 Push Sweep From Scissors (BJJ T&T pg. 80). 4 Handstand Sweep (Waiter Sweep). BJJ T&T pg. 144). 5 Arm Inside Sweep (BJJ T&T pg. 160). 6 Arm Inside Sweep to Armbar (BJJ T&T pg. 162). 11 Hook Sweep from Guard.

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