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Warriors Way Core Fitness, Personal Training,      & Yoga           Dan Quinn 973-519-7505 - Home

      Welcome to Warriors Way Core Fitness.  The cornerstone of our training is to create a solid core, improve total body strength & power, increase flexibility.       The Complete Core class...

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Warriors Way Core Fitness, Personal Training,      & Yoga           Dan Quinn 973-519-7505 - Home | warriorswayathletictraining.com Reviews

https://warriorswayathletictraining.com

      Welcome to Warriors Way Core Fitness.  The cornerstone of our training is to create a solid core, improve total body strength &amp; power, increase flexibility.       The Complete Core class...

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Core Flow Yoga - Warriors Way Core Fitness, Personal Training,      & Yoga           Dan Quinn 973-519-7505

http://www.warriorswayathletictraining.com/core-flow-yoga.html

Core Fitness, Personal Training,. Increase Total Body Strength, Balance, Mental Focus, and Flexibility. Learn Rhythmic Breathing Techniques for Relaxation. Exercises for Core are combined in a Yoga Flow sequence. Great to increase Flexibility and Strength for Runners, Golfers, Weightlifters.

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Personal Training - Warriors Way Core Fitness, Personal Training,      & Yoga           Dan Quinn 973-519-7505

http://www.warriorswayathletictraining.com/personal-training.html

Core Fitness, Personal Training,. Personal Training and Semi Private Classes:. Youth and Adult Personal Training:. A customized plan to help you reach your full potential in your chosen sport. Increase Core Strength, Power, Explosiveness, Flexibility, Endurance, Focus,. To Prevent Injury and Enhance Performance. Working the 7 Major Muscle Groups with a Focus on Core Training and Flexibility. Learn Rhythmic Breathing to Calm Mind in Competition. Includes Movement Screen and Flexibility Assessment.

3

Quotes Page - Warriors Way Core Fitness, Personal Training,      & Yoga           Dan Quinn 973-519-7505

http://www.warriorswayathletictraining.com/quotes-page.html

Core Fitness, Personal Training,. It's the way that makes the warrior. Ldquo;I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times.” -Bruce Lee. To be ignorant of motion is to be ignorant of nature.-Aristotle. Do not judge me on my successes, Rather judge me on how many times I fell down and got back up again. -Nelson Mandela. He who conquers himself is the mightiest warrior.-Confucius. Yesterday I had tomorrow.

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Warriors Way Core Fitness, Personal Training,      & Yoga           Dan Quinn 973-519-7505 - Home

http://www.warriorswayathletictraining.com/index.html

Core Fitness, Personal Training,. Welcome to Warriors Way Core Fitness. The cornerstone of our training is to create a solid core, improve total body strength and power, increase flexibility. The Complete Core class is a 1-hour core workout. Working. Core strength, core stability, vertical core, and posterior core exercises. Working you Lateral and Anterior core muscles. Please contact me with any questions. There is an e-mail link at the top of page or call. Has been practicing Yoga for 14 years.

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Warriors Way Core Fitness, Personal Training,      & Yoga           Dan Quinn 973-519-7505 - Home

Core Fitness, Personal Training,. Welcome to Warriors Way Core Fitness. The cornerstone of our training is to create a solid core, improve total body strength and power, increase flexibility. The Complete Core class is a 1-hour core workout. Working. Core strength, core stability, vertical core, and posterior core exercises. Working you Lateral and Anterior core muscles. Please contact me with any questions. There is an e-mail link at the top of page or call. Has been practicing Yoga for 14 years.

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