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MAD OLD MAN

TEAM IN THE MOUNTAINS. All races of the year are completed. No more training needed. It is great to just ride my bike with no computer, no heart rate monitor, nothing but relaxing and looking at the landscape. One little hour after dinner with a relaxing pace. L’ETAPE DU TOUR TIME LAPSE. TIME LAPSE VIDEO OF THE ETAPE. Rode this fantastic climb on Thursday. Loved to ride it and to see the peloton riding it today. Check the video below to know a bit more about it. STAGE 17 ON BOARD CAMERA. Read more about ...

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MAD OLD MAN | wasgs.blogspot.com Reviews

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TEAM IN THE MOUNTAINS. All races of the year are completed. No more training needed. It is great to just ride my bike with no computer, no heart rate monitor, nothing but relaxing and looking at the landscape. One little hour after dinner with a relaxing pace. L’ETAPE DU TOUR TIME LAPSE. TIME LAPSE VIDEO OF THE ETAPE. Rode this fantastic climb on Thursday. Loved to ride it and to see the peloton riding it today. Check the video below to know a bit more about it. STAGE 17 ON BOARD CAMERA. Read more about ...

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1 pages

2 fundraising for als

3 my ways

4 my climbs

5 etape official site

6 no comments

7 relax

8 lacets de montvernier

9 http / bcove me/dgndgj9m

10 cramps

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MAD OLD MAN | wasgs.blogspot.com Reviews

https://wasgs.blogspot.com

TEAM IN THE MOUNTAINS. All races of the year are completed. No more training needed. It is great to just ride my bike with no computer, no heart rate monitor, nothing but relaxing and looking at the landscape. One little hour after dinner with a relaxing pace. L’ETAPE DU TOUR TIME LAPSE. TIME LAPSE VIDEO OF THE ETAPE. Rode this fantastic climb on Thursday. Loved to ride it and to see the peloton riding it today. Check the video below to know a bit more about it. STAGE 17 ON BOARD CAMERA. Read more about ...

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wasgs.blogspot.com

1

MAD OLD MAN: ALS FUNDRAISING

http://www.wasgs.blogspot.com/2014/04/als-fundraising.html

Bad week for training. I’m sick with a throat infection and with no training or riding last weekend. Annoying! I will be back the saddle on Thursday for a light training in preparation for Saturday 135 kms race. In the meantime I decided to start with my good cause of the year. Every year I choose a good cause to do fundraising. This year I will stick with fundraising for the ALS foundation in Holland. And I count with your help. Take a look in the full details after the link! Or Lou Gehrig's disease is ...

2

MAD OLD MAN: RELAX

http://www.wasgs.blogspot.com/2015/07/relax.html

All races of the year are completed. No more training needed. It is great to just ride my bike with no computer, no heart rate monitor, nothing but relaxing and looking at the landscape. One little hour after dinner with a relaxing pace. Subscribe to: Post Comments (Atom). THIS YEAR SO FAR. Difference between Duration and Time Moving is mainly Interval Training. ETAPE DU TOUR 2012 - THE RACE. ETAPE DU TOUR THE RACE DAY. BRING THAT SHIT IN. STAGE 17 ON BOARD CAMERA. IN FRANCE DAY 1. FÉRIAS NO BRASIL - VOL...

3

MAD OLD MAN: l’ETAPE DU TOUR PROFILE

http://www.wasgs.blogspot.com/2015/06/letape-du-tour-profile.html

L’ETAPE DU TOUR PROFILE. The L’Etape du Tour is getting close and I’ve created my own profiles of the race. One is just to read it the day before of so. The other one below I glue it to my top tube to follow during the race for the feed zones and water places. Click on them to see in better resolution. Subscribe to: Post Comments (Atom). THIS YEAR SO FAR. Difference between Duration and Time Moving is mainly Interval Training. ETAPE DU TOUR 2012 - THE RACE. ETAPE DU TOUR THE RACE DAY. BRING THAT SHIT IN.

4

MAD OLD MAN: CRAMPS

http://www.wasgs.blogspot.com/2015/07/cramps.html

TOP OF THE COL DU CHAUSSY. Read more about after the link and see some nice pictures. Segunda volta do time da Nike na França. Hoje foi uma volta extrema de muita dor, câimbras e sofrimento. Também foi um dia muito quente, com 37 graus na sombra e sensação de 45 no sol. Pela primeira vez desde que comecei com ciclismo, eu acabei uma corrida dentro de um carro em vez de acabar pedalando. Humilhante mas melhor do que se fosse na corrida do Domingo. Veja como foi e mais um par de fotos depois do link. At th...

5

MAD OLD MAN: WARM

http://www.wasgs.blogspot.com/2015/06/warm.html

125 kms 4 h 11 m avg speed 29.8 km/h avg hr 149 bpm 2.391 kcal. Good ride today in the Lekdijk towards Wijk bij Duurstede, Amerongen and Rhenen. The weather was good, sunny and warm with almost no wind. I’ve done a good combination of ride with with cross wind and some climbs. Also very little riders in a area that usually is crowded. From there I did a quick stop and went back to the Lekdijk. On the way back I got a stronger crosswind. I could keep up the speed just above 30 km/h but I had lots ...Sacri...

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A montanha de desafios da Tour de France | Internetcidade

http://www.internetcidade.com/2010/07/14/a-montanha-de-desafios-da-tour-de-france

A montanha de desafios da Tour de France. Em jul 14, 2010. Time amador da Nike se prepara para a largada da Tour de France em 2009. Pirineus, França, verão europeu, 28. Graus Destino de sonhos. Internetcidade Qual é a expectativa para a corrida deste ano? IC Qual será o principal desafio desta etapa? IC Há ainda outros obstáculos? IC O que você prevê como “ponto alto” desta etapa? IC Qual o significado e sensação de chegar ao fim de uma maratona física desta? Compartilhar no Facebook(abre em nova janela).

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MAD OLD MAN

TEAM IN THE MOUNTAINS. All races of the year are completed. No more training needed. It is great to just ride my bike with no computer, no heart rate monitor, nothing but relaxing and looking at the landscape. One little hour after dinner with a relaxing pace. L’ETAPE DU TOUR TIME LAPSE. TIME LAPSE VIDEO OF THE ETAPE. Rode this fantastic climb on Thursday. Loved to ride it and to see the peloton riding it today. Check the video below to know a bit more about it. STAGE 17 ON BOARD CAMERA. Read more about ...

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