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Swim Lessons | Water Fitness | Rehabililtation | Charleston, SC

Swim Lessons, Water Fitness Training and Rehab. Groups and Individuals of all Ages. Welcome to Water Fitness and Swim in Mount Pleasant, SC. The water is also a great way to work out. Swimming is wonderful exercise and so are water fitness classes. It is a low impact way to get a great workout. It is an incredible way to cross-train! We challenge marathon runners, triathletes, golfers, tennis players and bikers to give this a try. You will see results. 169; Just Imagine, Inc.

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Just Imagine, Inc.

Miller Pontius

805 Far●●●●●●●er Road

Mount●●●●●asant , SC, 29464

US

1.84●●●●1192

mh●@justimagine.net

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Miller Pontius

Miller Pontius

805 Far●●●●●●●er Road

Mount●●●●●asant , SC, 29464

US

1.84●●●●1192

mh●@justimagine.net

View this contact

Miller Pontius

Miller Pontius

805 Far●●●●●●●er Road

Mount●●●●●asant , SC, 29464

US

1.84●●●●1192

mh●@justimagine.net

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Swim Lessons | Water Fitness | Rehabililtation | Charleston, SC | waterfitnessandswim.com Reviews

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Swim Lessons, Water Fitness Training and Rehab. Groups and Individuals of all Ages. Welcome to Water Fitness and Swim in Mount Pleasant, SC. The water is also a great way to work out. Swimming is wonderful exercise and so are water fitness classes. It is a low impact way to get a great workout. It is an incredible way to cross-train! We challenge marathon runners, triathletes, golfers, tennis players and bikers to give this a try. You will see results. 169; Just Imagine, Inc.

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1 about us

2 water fitness

3 swim lessons

4 personal training

5 water classes

6 rehab

7 tips

8 links

9 travel

10 why water fitness

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Swim Lessons | Water Fitness | Rehabililtation | Charleston, SC | waterfitnessandswim.com Reviews

https://waterfitnessandswim.com

Swim Lessons, Water Fitness Training and Rehab. Groups and Individuals of all Ages. Welcome to Water Fitness and Swim in Mount Pleasant, SC. The water is also a great way to work out. Swimming is wonderful exercise and so are water fitness classes. It is a low impact way to get a great workout. It is an incredible way to cross-train! We challenge marathon runners, triathletes, golfers, tennis players and bikers to give this a try. You will see results. 169; Just Imagine, Inc.

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waterfitnessandswim.com

1

Swim Lessons | Water Fitness | Rehabililtation | Water Classes | Charleston, SC

http://www.waterfitnessandswim.com/swim_lessons.html

I am Red Cross WSI (Water Safety Instructor) certified to teach swim lessons, as well as Red Cross CPR Certified. My approach to teaching is that everyone learns differently. I have a Bachelors Degree in Psychology and years of working in Mental Health, including producing a series of documentaries on Mental Health Issues. I utilize my past experience and knowledge to come up with the best approach for each individual. In the Post and Courier. 169; Just Imagine, Inc.

2

Personal Training | Water Fitness | Rehabililtation | Water Classes | Charleston, SC

http://www.waterfitnessandswim.com/personal_training.html

Personal Training is great for so many people on so many levels. Maybe you want to get into water fitness classes but you are a little hesitant to jump right into an existing class, not knowing all the basic moves. A few sessions and you will be confident and comfortable. Trying to lose weight? No two people are the same. Group lessons are fun and a great way to exercise and socialize, but to really see results it is best to focus on your needs. Once you have this knowledge you can learn to adjus...

3

Water Fitness | Rehabililtation | Swim Lessons | Charleston, SC

http://www.waterfitnessandswim.com/water_fitness.html

Provides Buoyancy and Support. One of the major benefits of water aerobics is that it provides buoyancy and support for the body, making it less likely for the muscle, bone and joint to get injured. Water supports up to 80% of your weight, thereby causing less strain on the joints, back and torso, when compared to exercises performed on land. Water aerobics exercises prove to be extremely beneficial in terms of cardiovascular conditioning. In such an exercise, the heart rate is maintained at a lower ...

4

Swim Lessons | Water Fitness | Rehabililtation | Charleston, SC

http://www.waterfitnessandswim.com/index.html

Swim Lessons, Water Fitness Training and Rehab. Groups and Individuals of all Ages. Welcome to Water Fitness and Swim in Mount Pleasant, SC. The water is also a great way to work out. Swimming is wonderful exercise and so are water fitness classes. It is a low impact way to get a great workout. It is an incredible way to cross-train! We challenge marathon runners, triathletes, golfers, tennis players and bikers to give this a try. You will see results. 169; Just Imagine, Inc.

5

Water Classes | Water Fitness | Rehabililtation | Swim Lessons | Charleston, SC

http://www.waterfitnessandswim.com/water_classes.html

I teach Private, Semi- Private and group swim lessons through the Town of Mount Pleasant. You can contact me to arrange swim lessons, personal training, and rehabilitation sessions. My youngest swim students are parent/tot classes starting at around 6 months old. There is no age limit, you are never too old to learn to swim or use the water for training and rehabilitation. Palmetto County Park New this summer! 2 new session 8 classes each. Tuesday and Thursday 6:30PM 7:30 PM. May 19-September 4, 2014.

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justimaginevacations.net

Just Imagine Vacations

http://www.justimaginevacations.net/index.html

Please visit our three companion websites for more information about us. Just Imagine, Inc. A website design and website management firm. Water Fitness and Swim. A business dedicated to teaching Lowcountry residents to swim and to use the water for aerobic fitness and physical rehabilitation. A website devoted to opening visitors' eyes to the beauties and mysteries of the Yucatan. Site developed by Just Imagine, Inc.

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Swim Lessons | Water Fitness | Rehabililtation | Charleston, SC

Swim Lessons, Water Fitness Training and Rehab. Groups and Individuals of all Ages. Welcome to Water Fitness and Swim in Mount Pleasant, SC. The water is also a great way to work out. Swimming is wonderful exercise and so are water fitness classes. It is a low impact way to get a great workout. It is an incredible way to cross-train! We challenge marathon runners, triathletes, golfers, tennis players and bikers to give this a try. You will see results. 169; Just Imagine, Inc.

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