waystationprogram.com
waystation-fitness-meditation programBegin by calling Brent Bird. 1231 Diamond Way Concord, Ca. Photos by photoshots.biz.
http://www.waystationprogram.com/
Begin by calling Brent Bird. 1231 Diamond Way Concord, Ca. Photos by photoshots.biz.
http://www.waystationprogram.com/
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so●●ma , California, 95476
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so●●ma , California, 95476
United States
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waystation-fitness-meditation program | waystationprogram.com Reviews
https://waystationprogram.com
Begin by calling Brent Bird. 1231 Diamond Way Concord, Ca. Photos by photoshots.biz.
waystationprogram.com
waystation program
http://www.waystationprogram.com/times.htm
Each class has a workout, meditation and prayer,. Short time of teaching and discussion. Classes Monday – Friday. 6:00 am – 7:00 am. 8:45 am – 9:45 am. 6:00 pm – 7:00 pm (except Fridays). Pay What You Can. In these tough times we need to maintain our health and spirituality. Please pay what you can afford to take advantage of our program's services.
testimonials
http://www.waystationprogram.com/testimonials.htm
bio
http://www.waystationprogram.com/press.htm
Please check back soon,. We are working on this page.
bio
http://www.waystationprogram.com/bio.htm
Brent Bird B.A. U.C. Berkeley, Master of Divinity. San Francisco Theological Seminary (part of the Graduate. Brent has served as a counselor, coach, teacher and pastor. For 25 years in schools, churches and non profit organizations. I started wayStation because I've worked with so many people. Who needed a balance of spiritual, physical and emotional. Practices. Some people who are depressed may just need. A healthier diet and some exercise rather than extensive. Basis or can't do it alone.
program
http://www.waystationprogram.com/program.htm
Each person is welcome to come to a wayStation class to observe. Or participate. Once you decide to sign up you will spend an hour with. Brent Bird, the founder and creator of wayStation to tailor a wayStation. Program for your individual spiritual, physical and emotional needs. You have the option of attending a one-hour class 2, 3, 4 or 5 days per week, evenings or mornings. Families or individuals are welcome. Each weekday class will have a workout, meditation and prayer, and. And we won't kill you.
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Brent Bird's Bio
http://www.outsideworkout.com/bio.htm
Brent Bird, B.A., M. Div., is a long time athlete in tennis and basketball with twenty years teaching, counseling, and coaching people to lead more balanced and healthy physical, spiritual and emotional lives. Brent has specialized training in outdoor active fitness. I love sports but hated working out in sweaty gyms with monotonous. Workouts on steppers and lifting static weights. The most fun. I now look forward to my workout when it is outside. Rather than dreading it a chore.
Outside Workout - fitness in nature's gym
http://www.outsideworkout.com/index.htm
We meet in beautiful parks. And open spaces, rotating. Venues to enjoy the East. A strength, flexibility. And cardio program using. Hand weights, stretch. Bands, trees and rocks. Call Brent Bird at: 925-768-6090.
outside workout faq's
http://www.outsideworkout.com/faq.htm
1 What if I'm overweight or out of shape? A Our workout adapts for each person and we want you to. Have fun and learn to enjoy your body whatever size you might. Be We only encourage and do not use boot camp tactics to. Push beyond your limits. That said, check with your doctor. Before starting to help you set guidelines. 2 What if it's raining outside? A Unless there is a torrential rainstorm, working out in. The weather is invigorating and will bring us closer to nature. And the rhythm of the seasons.
outside workout press
http://www.outsideworkout.com/press.htm
August 19, 2004. SWEAT IN FRESH AIR. A new open-air fitness program has been launched in the East Bay's. Diablo Valley region. Founded by coach and fitness counselor. Brent Bird, Outside Workout utilizes a variety of terrain, as well as. Small weights, elastic bands, and found features such as trees and. During its opening, Outside Workout offers a familiarization session. Free of charge. If a participant chooses to sign up, subsequent costs. Per week over four weeks). 925) 768-6090, or email:.
benefits of outside workout
http://www.outsideworkout.com/benefits.htm
Benefits of the Outside Workout:. More fun to be outdoors than stuck in a gym. Feel better and younger. Get strength and balance. Encouragement and help for your workout. Less expensive than a personal trainer. Use the best of all methods-strength training,. Yoga, pilates, aerobic and anaerobic. Helps prevent heart, bone and diabetes disease. All Fitness Levels Welcome! How do I start? Call Brent Bird at: 925-768-6090.
outside workout schedule
http://www.outsideworkout.com/calendar.htm
Call for Summer Schedule. Cost for Outside Workout. The first session is free of charge. 100 (two times per week for four weeks). 145 (three times per week for four weeks). Sliding scale if needed. Call Brent Bird at: 925-768-6090.
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WaystationOne
Stops along the journey. Tuesday, March 17, 2015. Expecting, nothing -. A man steps off the curb. The corner of an intersection. His face a mess of angles. Shadows in the green. Of the streetlight,. Finding the center line/. Traffic oncoming @ 50 - 60 mph. Like Moses parting the waters,. A player scoring the game winning shot. A symphony conductor about to strike. Tires squawl/scream, metal buckles. BooM, BOOm, bOOM goes the bass drum,. Cars dive and spin, smashing into one another. In a mad ballet.
Christian Counseling in Murfreesboro, Tennessee.
The WAYstation
Counseling Services and Online Education. Powered by InstantPage® from GoDaddy.com. Want one?
waystation-fitness-meditation program
Begin by calling Brent Bird. 1231 Diamond Way Concord, Ca. Photos by photoshots.biz.
The Way Station RV Park
The Way Station RV Park. Welcome to our site. Leven and Dorothy McGaughey have owned and operated The Way Station Rv Park since it’s inception in 1998.
