lifewithjana.blogspot.com
Life With Jana: Workout Plan
http://lifewithjana.blogspot.com/2011/06/workout-plan.html
Friday, June 24, 2011. I kind of have a workout plan now. It looks like this:. Mondays-run outside (mileage run). Wednesdays-Zumba class in the evening. Thursdays-intervals on the treadmill. Saturdays-not sure yet. Maybe just working around the ranch for now? Here is today's workout adjusted from 3.2.11 intervals. I just increased the speeds Stephanie had given me back then, based on my improvement levels and I can probably bump these up, too:. 0-4 min 3.5 mph. 5-6 min 3.5 mph @ .5% incline. I am a wife ...
lifewithjana.blogspot.com
Life With Jana: Oops, I Did It Again!
http://lifewithjana.blogspot.com/2011/08/oops-i-did-it-again.html
Tuesday, August 9, 2011. Oops, I Did It Again! Signed up for university classes, that is! The kids are all getting registered for school (I have my two adult children living with us, plus Julia, the niece who lived with us while she was in high school) and they are all talk, talk, talking about classes and credits. Sunday, Steve said to me, "well, everyone's registered for classes but you, hon." That got me thinkin' . . . Mike printed off my schedule for me and I asked him if he printed off my degree tra...
lifewithjana.blogspot.com
Life With Jana: May 2012
http://lifewithjana.blogspot.com/2012_05_01_archive.html
Saturday, May 26, 2012. We had all kinds of productive plans for today but they got postponed due to weather. We did get the greenhouse "tents" made for the garden. Will have to post pictures after we get them placed on Monday. Steve is quite ingenious when it comes to that kind of thing. I am determined to have a successful garden this year! I then got out my Square Foot Gardening book and created another Word Document for garden planting directions. I feel so ready to plant now! Friday, May 25, 2012.
lifewithjana.blogspot.com
Life With Jana: June 2011
http://lifewithjana.blogspot.com/2011_06_01_archive.html
Monday, June 27, 2011. Just a Few Miles From 200. By the time I got home, I was sweating and had pulled my neckerchief off my neck. Off of it. I am still reading. And am hoping to learn more about it. Right now Claudia doesn't want me to worry about fats. She has given me a sheet showing me what she considers to be proteins and carbs and to just balance those for right now. The thinking with. Friday, June 24, 2011. I kind of have a workout plan now. It looks like this:. Mondays-run outside (mileage run).
lifewithjana.blogspot.com
Life With Jana: September 2010
http://lifewithjana.blogspot.com/2010_09_01_archive.html
Friday, September 17, 2010. After realizing I had NO clue where this restaurant was, it dawned on me that I could plug the name into my GPS, which is what I did, hoping to be led right to my destination. I was merrily following the directions on my GPS when I came upon a detour. Now what to do? I thought there must have been a huge fire somewhere close by because I had to wait for a long line of fire engines before being redirected by a policeman in the middle of the intersection. Great! When we bought o...
lifewithjana.blogspot.com
Life With Jana: October 2010
http://lifewithjana.blogspot.com/2010_10_01_archive.html
Thursday, October 21, 2010. Then I went to Tanner's room and said the same thing. As I walked BACK past Erik's room, he said, "Mom! Of course Steve was traveling, so he wasn't even able to tell me to relax and that it was only 5:35. It is now 10:00 pm and I am heading to bed. Let's hope I don't do the same thing tomorrow morning! Subscribe to: Posts (Atom). It seems I am always on a quest to be more fit and healthy. I hope to some day finish a half marathon. View my complete profile. The Moments We Stand.
lifewithjana.blogspot.com
Life With Jana: Just a Few Miles From 200
http://lifewithjana.blogspot.com/2011/06/just-few-miles-from-200.html
Monday, June 27, 2011. Just a Few Miles From 200. By the time I got home, I was sweating and had pulled my neckerchief off my neck. Subscribe to: Post Comments (Atom). I am a wife and the mother of 4 children. My husband and I both grew up in small towns but have spent most of our married life in the city. We have also lived in Canada and Germany. We made the move to a small town six years ago and I'm wondering why we didn't do it sooner! View my complete profile. Just a Few Miles From 200.
lifewithjana.blogspot.com
Life With Jana: Memorial Day Saturday
http://lifewithjana.blogspot.com/2012/05/memorial-day-saturday.html
Saturday, May 26, 2012. We had all kinds of productive plans for today but they got postponed due to weather. We did get the greenhouse "tents" made for the garden. Will have to post pictures after we get them placed on Monday. Steve is quite ingenious when it comes to that kind of thing. I am determined to have a successful garden this year! I then got out my Square Foot Gardening book and created another Word Document for garden planting directions. I feel so ready to plant now! I am a wife and the mot...
lifewithjana.blogspot.com
Life With Jana: March 2011
http://lifewithjana.blogspot.com/2011_03_01_archive.html
Thursday, March 31, 2011. My goal today was to run (well, actually jog. I am not quite running yet. Give me time! By then I was starving, so I made poor food choices. We bought a couple pizzas because they were on sale and cheese bread. I just let myself get too hungry and didn't have any healthy snacks with me. I overloaded on sugar, which I know really affects my workouts. I think that was it more than anything else. So today my workout suffered. Wednesday, March 30, 2011. A Little Bit of Everything.