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The low carb dilemma | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/05/16/the-low-carb-dilemma
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. The low carb dilemma. By thevitaminguru on May 16, 2009. Without writing a scientific textbook about the intricacies of macro-nutrient absorption and delivery, I will break down into simple terms to process of dietary manipulation and fat loss. Actual photo of award winning dietitians, anyone else see something wrong? Now, in order to deplete these energy stores, you have two options. Energy consumption is one (exercise). While exercise is ...This ...
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Danielle can make you lean | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/05/06/danielle-can-make-you-lean
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. Danielle can make you lean. By thevitaminguru on May 6, 2009. Team Guru member Danielle Alexander has some really great tips on cutting that unwanted body fat. You should take a look. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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The Guru quick tip of the day! | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/04/15/the-guru-quick-tip-of-the-day
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. The Guru quick tip of the day! Posted in Random Thoughts. By thevitaminguru on April 15, 2009. The Guru likes to front load carbohydrates earlier in the day to avoid unnecessary fat gain. An excessive insulin spike at night can trigger fat storage. Try to eat some sort of lean protein with every meal to keep your metabolic fire lit! This simple re-arranging of macro-nutrients can really lead to an increased metabolism and fat loss over time!
thevitaminguru.wordpress.com
Take your fish! | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/04/10/take-your-fish
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. By thevitaminguru on April 10, 2009. For those of you who have been living in a cave for the last few years, Omega 3 fatty acids, like those found in fish oil, are one of the most amazing things you can feed your body with. In fact, The Guru will make the case that it is indeed the most important supplement you can put in your mouth. Http:/ www.omega-research.com. Now, take your fish! One Response to 'Take your fish! Subscribe to comments with.
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March | 2009 | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/03
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. By thevitaminguru on March 29, 2009. The stuff that your pituitary makes naturally that is. Injecting yourself with HGH without a doctor’s supervision is not only stupid but simply not necessary and this is NOT what the Guru is suggesting. As we age, NATURAL levels of human growth hormone decline and it becomes necessary to encourage healthly production through supplementation. There are many benefits to having healthy HGH levels:. 8220;Over consum...
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April | 2009 | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/04
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. A few tips from the master. By thevitaminguru on April 29, 2009. Charles Poliquin is highly regarded as the greatest strength coach of his time. He has trained more Olympic gold medalists that anyone, and is always way ahead of the curve regarding nutrition, strength training, and supplementation. Below are a few excerpts from an interview that he did for t-nation. Direct ab exercises are finishers, not starters. Here’s a simple way to tell: ...
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5 servings of veggies every day | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/04/22/5-servings-of-veggies-every-day
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. 5 servings of veggies every day. By thevitaminguru on April 22, 2009. Is what it would take to get the nutrients you need. Nutrients that detox your body and help you process toxins that you take in from the environment around you. Nutrients that replenish the body with essential amino acids and fatty acids that are needed for proper neurological function and metabolic function…. Leave a Reply Cancel reply. Enter your comment here.
thevitaminguru.wordpress.com
A few tips from the master | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/04/29/a-few-tips-from-the-master
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. A few tips from the master. By thevitaminguru on April 29, 2009. Charles Poliquin is highly regarded as the greatest strength coach of his time. He has trained more Olympic gold medalists that anyone, and is always way ahead of the curve regarding nutrition, strength training, and supplementation. Below are a few excerpts from an interview that he did for t-nation. Direct ab exercises are finishers, not starters. Here’s a simple way to tell: ...
thevitaminguru.wordpress.com
May | 2009 | The Vitamin Guru's Blog
https://thevitaminguru.wordpress.com/2009/05
Skip to search - Accesskey = s. The Vitamin Guru’s Blog. The low carb dilemma. By thevitaminguru on May 16, 2009. Without writing a scientific textbook about the intricacies of macro-nutrient absorption and delivery, I will break down into simple terms to process of dietary manipulation and fat loss. Actual photo of award winning dietitians, anyone else see something wrong? Now, in order to deplete these energy stores, you have two options. Energy consumption is one (exercise). While exercise is ...This ...
