fionajonesnelsonpt.co.uk
Small Group Training | Fiona Jones Nelson Personal Trainer
http://fionajonesnelsonpt.co.uk/small-group-training
Fiona Jones Nelson Personal Trainer. Slimmer, Stronger and Leaner Body. Skip to primary content. Personal / Buddy Training. Yoga & Pilates Classes. Mummies and Babies Bootcamp. 21 Days To A New You. Small Group Training – SGT. It’s an intimate group of 6, where you train together, support and motivate each other , accountability of working with others and set out your goals in what you want to achieve. Daily support, motivation and nutritional advice from me. Secret facebook group page. Email check faile...
fionajonesnelsonpt.co.uk
About Fiona | Fiona Jones Nelson Personal Trainer
http://fionajonesnelsonpt.co.uk/about-fiona
Fiona Jones Nelson Personal Trainer. Slimmer, Stronger and Leaner Body. Skip to primary content. Personal / Buddy Training. Yoga & Pilates Classes. Mummies and Babies Bootcamp. 21 Days To A New You. Fiona is a fully qualified Advanced Personal Trainer with training in the following areas: Cancerplus Exercise Professional,. Level 3 GP Exercise Referral,. Ante Natal and Post Natal Fitness. Nutrition and Weight Management. Children’s Fitness and Dance. Kick Start Fast Loss Leader. My Background and Journey.
fionajonesnelsonpt.co.uk
Yoga & Pilates Classes | Fiona Jones Nelson Personal Trainer
http://fionajonesnelsonpt.co.uk/yoga-pilates-classes
Fiona Jones Nelson Personal Trainer. Slimmer, Stronger and Leaner Body. Skip to primary content. Personal / Buddy Training. Yoga & Pilates Classes. Mummies and Babies Bootcamp. 21 Days To A New You. Yoga & Pilates Classes. Tuesday’s 11.15am – 12.00pm @ My Gym Space, 40 Kingsway, Kirkby in Ashfield, Notts, NG17 7BD. Starting Thursday 4th September, 6.00pm – 6.50pm @ My Gym Space – Booking essential. What are the Benefits of Yoga and Pilates Classes. What do you need:. To Book click the button below. Post ...
fionajonesnelsonpt.co.uk
Personal / Buddy Training | Fiona Jones Nelson Personal Trainer
http://fionajonesnelsonpt.co.uk/personal-buddy-training
Fiona Jones Nelson Personal Trainer. Slimmer, Stronger and Leaner Body. Skip to primary content. Personal / Buddy Training. Yoga & Pilates Classes. Mummies and Babies Bootcamp. 21 Days To A New You. Personal / Buddy Training. Why not try my 1 to 1 personal training session. Whether you want to tone, strength or lose weight, I am qualified in various areas, from. Nutrition and Weight Management. Customised programs so you can decide when and how often you train. Sample Programs consist of:. So what you wa...
fionajonesnelsonpt.co.uk
New Evening Yoga & Pilates Class | Fiona Jones Nelson Personal Trainer
http://fionajonesnelsonpt.co.uk/2014/08/23/new-evening-yoga-pilates-class
Fiona Jones Nelson Personal Trainer. Slimmer, Stronger and Leaner Body. Skip to primary content. Personal / Buddy Training. Yoga & Pilates Classes. Mummies and Babies Bootcamp. 21 Days To A New You. New Evening Yoga & Pilates Class. August 23, 2014. Starting Thursday 4th September, 6.00pm – 6.50pm @ My Gym Space, Kingsway, Kirkby in Ashfield. Due to popular demand I’m starting an evening class, places are limited, so booking is essential. Taking bookings now. This entry was posted in Miscellaneous.
fionajonesnelsonpt.co.uk
COPD – GP Referral Fitness Groups | Fiona Jones Nelson Personal Trainer
http://fionajonesnelsonpt.co.uk/2014/08/23/copd-gp-referral-fitness-groups
Fiona Jones Nelson Personal Trainer. Slimmer, Stronger and Leaner Body. Skip to primary content. Personal / Buddy Training. Yoga & Pilates Classes. Mummies and Babies Bootcamp. 21 Days To A New You. COPD – GP Referral Fitness Groups. August 23, 2014. The past few weeks, I’ve been busy setting up new COPD groups either in the local community hospital and leisure centre. It’s been really aspiring that the people attending are trying to better their health and lifestyle. Basic outline of the class:.
fionajonesnelsonpt.co.uk
Why Water is a Vital Component of your Fat Loss | Fiona Jones Nelson Personal Trainer
http://fionajonesnelsonpt.co.uk/2014/08/23/why-water-is-a-vital-component-of-your-fat-loss
Fiona Jones Nelson Personal Trainer. Slimmer, Stronger and Leaner Body. Skip to primary content. Personal / Buddy Training. Yoga & Pilates Classes. Mummies and Babies Bootcamp. 21 Days To A New You. Why Water is a Vital Component of your Fat Loss. August 23, 2014. Why Water Is A Vital Component of Your Fat Loss. So, in today’s blog, I’m listing some reasons why you need to drink more water. I hope it makes good reading. Here are some facts. Did you know that:. How much should you drink? Get that water in!
fionajonesnelsonpt.co.uk
Cancerplus Training Sessions | Fiona Jones Nelson Personal Trainer
http://fionajonesnelsonpt.co.uk/cancerplus-exercise-professional
Fiona Jones Nelson Personal Trainer. Slimmer, Stronger and Leaner Body. Skip to primary content. Personal / Buddy Training. Yoga & Pilates Classes. Mummies and Babies Bootcamp. 21 Days To A New You. Physical Activity and the Cancer Patient. Ways regular exercise may help you during cancer treatment. Keep or improve your physical abilities (how well you can use your body to do things). Better balance, lower risk of falls and broken bones. Keep muscles from wasting due to inactivity. We still do not know a...
funfitexercise.com
Locations | FunFit Fitness Exercise Classes
http://funfitexercise.com/locations
FunFit Fitness Exercise Classes. Bringing Fun Fitness Into The Community. Skip to primary content. Skip to secondary content. St Cleer Primary School. Click to view map. Click to view map. Click to view map. Click to view map. Click to view map. St Cleer Memorial Hall. St Cleer, Liskeard. Click to view map. Spread the FunFit love. Sign up here for my ‘Yours in Fun and Fitness’ Newsletter’. Check your inbox now to confirm your subscription. Set goals for 2016 not resolutions! POWERHOOP ABS CORE MATWORK.
SOCIAL ENGAGEMENT