ironmanmental.blogspot.com
Ironman... the long and winding road: September 2006
http://ironmanmental.blogspot.com/2006_09_01_archive.html
Ironman. the long and winding road. Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic." Tim Noakes. Only those who risk going too far can possibly find out how far they can go." T.S. Elliot. The start of training for El Tour. During the week, my friend asked if I wanted to meet up with GABA. Because they were starting the training rides for El Tour de Tucson. As my friend caught up to me, ...
ironmanmental.blogspot.com
Ironman... the long and winding road: December 2006
http://ironmanmental.blogspot.com/2006_12_01_archive.html
Ironman. the long and winding road. Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic." Tim Noakes. Only those who risk going too far can possibly find out how far they can go." T.S. Elliot. So last week, I saw the Doctor and she told me that I am able to return to work the begininng of January. I now have 3 months to finish training hahaha! Posted by FeGirl @ 3:23 PM. I told my sister yes...
buffalochipsnews.blogspot.com
Buffalo Chips News: This Weekend’s U.S. Olympic Team Trials - Women's Marathon
http://buffalochipsnews.blogspot.com/2008/04/this-weekends-us-olympic-team-trials.html
Sacramento's oldest and largest running club, running strong since 1974. Friday, April 18, 2008. This Weekend’s U.S. Olympic Team Trials - Womens Marathon. Live Webcast and TV Broadcast Information For This Weekend’s U.S. Olympic Team Trials - Women's. Fans can watch Sunday’s U.S. Olympic Team Trials-Women's Marathon via a live webcast and also a televised highlight show. The live webcast will begin on Sunday at 8:00 am ET on NBCSports.com/marathon. Posted by Harry Criswell. Buffalo Chips Running Club.
buffalochipsnews.blogspot.com
Buffalo Chips News: August 2007
http://buffalochipsnews.blogspot.com/2007_08_01_archive.html
Sacramento's oldest and largest running club, running strong since 1974. Friday, August 17, 2007. Grps:A-E. 4(600),4(1200) F-H. 3(600),2(1200). Tempo run of 4 miles on Univ. Park course or bike trail. Panera, out and back 2.5 hrs negative split, 7:30 am start. Grps: A-E.8(200), 6(800) F-H…8(200), 3(800). Tempo run of 3-5 miles or steady state on bike trail. Fish Hatchery for 2-2.5 hours. 7:30 am start. Posted by Harry Criswell. Links to this post. FORWARD MOTION RACE CLUB. Saturday, September 15. Hris is...
buffalochipsnews.blogspot.com
Buffalo Chips News: February 2008
http://buffalochipsnews.blogspot.com/2008_02_01_archive.html
Sacramento's oldest and largest running club, running strong since 1974. Saturday, February 09, 2008. Chips Uniform and Apparel. I have attached pictures of the new official Chips warm-ups and technical tees. All clothing will be in black EXCEPT the short sleeve tech shirt. This will be WHITE. All clothing is unisex (XS-XL). The warm up pants run big. I recommend women sixes 0-4 get the XS in everything (unless you have a large chest and big biceps! PLEASE NOTE, THE COSTS ARE A CLOSE ESTIMATE! Subscribe ...
buffalochipsnews.blogspot.com
Buffalo Chips News: Devil's Thumb Aid Station Crew Needed!
http://buffalochipsnews.blogspot.com/2008/04/devils-thumb-aid-station-crew-needed.html
Sacramento's oldest and largest running club, running strong since 1974. Wednesday, April 16, 2008. Devil's Thumb Aid Station Crew Needed! Running of the Western States 100 Mile Endurance Run is fast approaching and I am recruiting volunteers to work at the Devil's Thumb aid station on Saturday June 28. Devil’s Thumb is accessible by car and is located approximately 20 miles past. The Western States Endurance Run starts at the base of Squaw Valley and climbs to the. And the end of the adventure. One of t...
bubmiller.wordpress.com
January | 2007 | Steve Miller's Blog
https://bubmiller.wordpress.com/2007/01
Steve Miller’s Blog. Fitness for the Geek. January 24, 2007 at 10:16 am Posted in General. Ok, I believe I have already admitted to being a geek. I am also attempting to get through my midlife crisis with Endurance Sports. I have already signed up for an Indoor Triathlon at Lifetime Fitness. MotionBased is a activity tracker for those of you who use a GPS to track your workouts. It does an awesome job of tracking almost every piece of data that can be pulled off the GPS. The only thing I don̵...Train...
buffalochipsnews.blogspot.com
Buffalo Chips News: July 2007
http://buffalochipsnews.blogspot.com/2007_07_01_archive.html
Sacramento's oldest and largest running club, running strong since 1974. Monday, July 09, 2007. July 4th Free Five Miler. The 31st running of the Fourth of July Free Five-Miler went off with a bang Wednesday, shattering expectations for attendance. An estimated 800 to 1000 runners packed the River Park neighborhood for a brisk run on that fast, shady course. Aside from a few bugs- running short on bottled water and the sprinklers running on us the entire time. A special thanks to the FrontRunners. One th...
buffalochipsnews.blogspot.com
Buffalo Chips News: Chips Fly at AR 50 & Nutrition Fuels
http://buffalochipsnews.blogspot.com/2008/04/chips-fly-at-ar-50-nutrition-fuels.html
Sacramento's oldest and largest running club, running strong since 1974. Thursday, April 10, 2008. Chips Fly at AR 50 and Nutrition Fuels. Nutrition Fuels 5 and 10K. I was remiss last week in not noting Mary Coordt's 1st female finish at the Nutrition Fuels 10K in 37:42. Other notable results were Barbara Miller and Doug Braasch driving up from Modesto to put their usual hurt on the local Super Seniors. Barbara was age group 1st in 48:43, and Doug was 3rd in 47:49. Great running, Chippers! Uarr; Grab thi...