justweighinginandmovingon.blogspot.com
Just Weighing In And Moving On: Jealousy Is An Ugly Disease!
http://justweighinginandmovingon.blogspot.com/2011/06/jealousy-is-ugly-disease.html
Just Weighing In And Moving On. FAN OF THE WEEK. Thursday, June 9, 2011. Jealousy Is An Ugly Disease! I always asked myself what I did wrong to make them say these things about me, what did I do to deserve being treated like this? Being big was hard enough without the harsh words! But I assumed once I lost the weight that it would stop and I could go on being happy and not worry about what people are saying, and after 130 pounds off it STILL happens, how is that fair? Soften your voice, maintain eye cont...
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Just Weighing In And Moving On: How To Lose abdominal fat from those stubborn areas, abdominal fat fast
http://justweighinginandmovingon.blogspot.com/2011/07/how-to-lose-abdominal-fat-from-those.html
Just Weighing In And Moving On. FAN OF THE WEEK. Saturday, July 9, 2011. How To Lose abdominal fat from those stubborn areas, abdominal fat fast. And that is with the correct combination of proper diet, aerobic exercise. Abdominal training, and weight training. The first thing you need to realize is that it is impossible to "spot reduce" fat from one specific part of the body. You get the cardiovascular health benefits, but you don’t get much fat loss. A fat loss diet must be low in calories. Regardless ...
justweighinginandmovingon.blogspot.com
Just Weighing In And Moving On: WEIGH IN Aug 16th 2011 and Huge NSV
http://justweighinginandmovingon.blogspot.com/2011/08/weigh-in-aug-16th-2011-and-huge-nsv.html
Just Weighing In And Moving On. FAN OF THE WEEK. Tuesday, August 16, 2011. WEIGH IN Aug 16th 2011 and Huge NSV. I lost 2 pounds since my last weigh-in! That's a total of 149 pounds so far! So close to 150lbs off and so close to being in the "healthy range" for my BMI (which is 168lbs! I can do this! I am officially smaller - if not the same - that I was in high school! And the biggest deal to me? I FIT IN MY HIGH SCHOOL. Well, for the most part! But that is ok with me! August 16, 2011 at 12:29 PM. About ...
justweighinginandmovingon.blogspot.com
Just Weighing In And Moving On: About Me, My story, and It Works Results
http://justweighinginandmovingon.blogspot.com/2011/07/about-me-my-story-and-it-works-results.html
Just Weighing In And Moving On. FAN OF THE WEEK. Tuesday, July 5, 2011. About Me, My story, and It Works Results. Just remember that your weight does not define you, losing weight will not change who you are or make you a better person, and it will not change yo ur life. You are you, be happy in your skin no matter what size you are. Lose weight for you and you only, and do it become a better you not a new you." - Kirstin. Within my first 45 mins of my first wrap, I lost a total of 4 inches on my hips, w...
justweighinginandmovingon.blogspot.com
Just Weighing In And Moving On: Guest Bloggers
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Just Weighing In And Moving On. FAN OF THE WEEK. I would love to have other bloggers put in their thoughts and experiences on Just Weighing In And Moving On. If you're interested, please email me at Kirstin Krueger@yahoo.com. With your article. Please put 'Guest Post' and the topic of your article in the subject area. Just Weighing In on. Guest Posting Guide Lines. Please submit something different and/or unique and not something that's been hammered to pieces by every other blog. Also, please submit...
justweighinginandmovingon.blogspot.com
Just Weighing In And Moving On: BMI/Calorie
http://justweighinginandmovingon.blogspot.com/p/bmi-and-metabolic-calculator.html
Just Weighing In And Moving On. FAN OF THE WEEK. Little or no exercise and desk job. Lightly strenuous exercise or casual sports 1-3 days a week. Moderately strenuous exercise or somewhat aggressive sports 3-5 days a week. Strenuous exercise or aggressive sports 6-7 days a week. Strenuous daily exercise or aggressive sports and a physically active job. Your Basal Metabolic Rate is:. Your Average Daily Calorie Need is:. Subscribe to: Posts (Atom). Inspiration of the Week. Look On This Site For:.
justweighinginandmovingon.blogspot.com
Just Weighing In And Moving On: Weight Mirror!
http://justweighinginandmovingon.blogspot.com/2011/05/weight-mirror.html
Just Weighing In And Moving On. FAN OF THE WEEK. Friday, May 20, 2011. Ever wonder what you may look like if you lost or gained a few pounds? Maybe want a motivational picture of how great you would look if you got to your goal weight? You put in your weight and height, and then the BMI scale on the left shows up and you can move it up or down to set what weight you want to see yourself at! Here is what it did for me! Leave me a comment :) or question, or anything! Subscribe to: Post Comments (Atom).
justweighinginandmovingon.blogspot.com
Just Weighing In And Moving On: Here's how to survive your Christmas feast with waistline intact:
http://justweighinginandmovingon.blogspot.com/2011/12/heres-how-to-survive-your-christmas.html
Just Weighing In And Moving On. FAN OF THE WEEK. Monday, December 5, 2011. Here's how to survive your Christmas feast with waistline intact:. The average weight gain of the year is from Thanksgiving until January 2, when the month of culinary atonement begins, is seven pounds. Too many Christmas cookies lying around the office and too much alcohol at company parties, I presume. Here's how to survive your Christmas feast with waistline intact:. Remember the Meltdown 40-40-20 rule. I don't have to tell y'a...
justweighinginandmovingon.blogspot.com
Just Weighing In And Moving On: Personalized Products
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Just Weighing In And Moving On. FAN OF THE WEEK. I have seen a few people asking about making and ordering T-shirts - bags - sweatshirts - and more. So I wanted to share this. I can make just about anything! Just let me know what you want and I can put it on something! And all products are customizable when you visit the site! Example - anywhere you see my website you can put yours, leave it blank, or buy as is. Http:/ weighinmoveon.spreadshirt.com/. Just make a suggestion! Subscribe to: Posts (Atom).
