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Weigh Less Live More

Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Monday, August 3, 2009. I'm back. The weekend got the best of me and I didn't get around to blogging. Missed it. :O). I worked out all weekend. Even Saturday when I REALLY didn't want to. But I think I need to add some variety to my workouts. I don't know that they are really working. Can't seem to break through to the 10 pound mark and It's WAY too early to be hitting plateaus. I've also cut my cal...

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Weigh Less Live More | weighlesslivemore.blogspot.com Reviews

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Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Monday, August 3, 2009. I'm back. The weekend got the best of me and I didn't get around to blogging. Missed it. :O). I worked out all weekend. Even Saturday when I REALLY didn't want to. But I think I need to add some variety to my workouts. I don't know that they are really working. Can't seem to break through to the 10 pound mark and It's WAY too early to be hitting plateaus. I've also cut my cal...

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Weigh Less Live More | weighlesslivemore.blogspot.com Reviews

https://weighlesslivemore.blogspot.com

Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Monday, August 3, 2009. I'm back. The weekend got the best of me and I didn't get around to blogging. Missed it. :O). I worked out all weekend. Even Saturday when I REALLY didn't want to. But I think I need to add some variety to my workouts. I don't know that they are really working. Can't seem to break through to the 10 pound mark and It's WAY too early to be hitting plateaus. I've also cut my cal...

INTERNAL PAGES

weighlesslivemore.blogspot.com

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Weigh Less Live More: 2009-07-05

http://www.weighlesslivemore.blogspot.com/2009_07_05_archive.html

Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Saturday, July 11, 2009. Where did Saturday go? It's 10:46pm on Saturday and I am just now getting a chance to sit down at the computer. Where does the day go sometimes? Came home threw in laundry and am getting me packed this time. Whew.that was a mouthful. Ohand speaking of mouthfuls.I ate eggs, bacon and whole wheat toast for breakfast. Had some trail mix. Friday, July 10, 2009. Muffin is made wi...

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Weigh Less Live More: 2009-07-19

http://www.weighlesslivemore.blogspot.com/2009_07_19_archive.html

Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Saturday, July 25, 2009. Shaky start to the weekend. It's 10:18am est. I have already consumed 1170 calories! Scary since the new goal for the day suggested by my doctor is only 1470. Can't get defeated. I am writing this to you so that I will have to be accountable for the rest of my choices for the day. We're going to get dressed and get out! The joys of changing your life. Friday, July 24, 2009.

3

Weigh Less Live More: Waiting to exhale....

http://www.weighlesslivemore.blogspot.com/2009/07/waiting-to-exhale.html

Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Thursday, July 30, 2009. It's Thursday. My follow up doctor appointment day. The day I find out if I have arthritis at 40 running all through my body. :O( I'm seriously hoping NOT. We'll deal with that news when it comes this afternoon. For now though, things are good. Still working out every day. In fact. I hear the baby crying.gotta run! And the results are? August 2, 2009 at 6:34 PM. Eat White br...

4

Weigh Less Live More: 2009-07-12

http://www.weighlesslivemore.blogspot.com/2009_07_12_archive.html

Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Tuesday, July 14, 2009. I had an "Ah-Ha Moment". At 6:30 this morning, while the rest of our family slept, my son and I headed out for our walk and that's where it hit me.my Ah-Ha moment.You can DO all you want on vacation. Rather than eat all you want on vacation. Hayden and I walked for an hour at a good brisk pace. Came home and ate well. (Cottage cheese with fresh blackberries. Lost Track of Time.

5

Weigh Less Live More: Sorry...I've been MIA!

http://www.weighlesslivemore.blogspot.com/2009/08/sorryive-been-mia.html

Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Monday, August 3, 2009. I'm back. The weekend got the best of me and I didn't get around to blogging. Missed it. :O). I worked out all weekend. Even Saturday when I REALLY didn't want to. But I think I need to add some variety to my workouts. I don't know that they are really working. Can't seem to break through to the 10 pound mark and It's WAY too early to be hitting plateaus. THE WEIGHT LOSS PLAN.

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Weigh Less Live More

Weigh Less Live More. Because we all deserve to be active participants in life, not just spectators to it. Monday, August 3, 2009. I'm back. The weekend got the best of me and I didn't get around to blogging. Missed it. :O). I worked out all weekend. Even Saturday when I REALLY didn't want to. But I think I need to add some variety to my workouts. I don't know that they are really working. Can't seem to break through to the 10 pound mark and It's WAY too early to be hitting plateaus. I've also cut my cal...

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