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Weighting in the Wings | Voice of choice and changeVoice of choice and change
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Voice of choice and change
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Weighting in the Wings | Voice of choice and change | weightinginthewings.wordpress.com Reviews
https://weightinginthewings.wordpress.com
Voice of choice and change
Moving Forward | Weighting in the Wings
https://weightinginthewings.wordpress.com/2015/10/19/moving-forward/comment-page-1
Weighting in the Wings. The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward. Steve Maraboli,. Unapologetically You: Reflections on Life and the Human Experience. Well, hello friends. Here I am again! Today, I officially started a new Facebook page: https:/ www.facebook.com/WeightingintheWings. In steps towards my goals, I enlisted my awesome doctor for help. She’s the pillar of fitness a...
Glutton for punishment | Weighting in the Wings
https://weightinginthewings.wordpress.com/2015/01/13/glutton-for-punishment/comment-page-1
Weighting in the Wings. Coming back to where you started is not the same as never leaving. Terry Pratchett. I had to read the above quote several times before it actually sinking in. Actually, it still is sinking in. If you’ve followed my blog, or lack of blog in recent months, you know that I haven’t been the on-fire person I was in the beginning of this weight-loss journey. There are many factors of why that is, but that’s not what I want to focus on today. Wow, that’s bleak. As I’ve said before,...
February | 2015 | Weighting in the Wings
https://weightinginthewings.wordpress.com/2015/02
Weighting in the Wings. Open up the possibilities. Like wildflowers, you must allow yourself to grow in all the places people thought you never would. –Unknown. Always do what you are afraid to do. Ralph Waldo Emerson. Remembering the excitement from last year, I came early to the box before my workout to watch the Open presentation. I was looking around for where they had set up the screen and someone who I had never seen before said are you looking for someone? I’ll be sweating beside you tomorrow.
Weighting in the Wings | Voice of choice and change | Page 2
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Weighting in the Wings. You are not my sunshine. Sorry. You’re more like a gust of arctic wind that bursts in and blows out all the candles when the door cracks open. Richelle E. Goodrich. The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance. Shannon L. Alder. I woke up refreshed, reset, and renewed. Completely different mindset. February 11, 2015. Getting the universe on your side. Of that person that led to that very moment.
Getting the universe on your side | Weighting in the Wings
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Weighting in the Wings. Getting the universe on your side. The person who says it cannot be done should not interrupt the person who is doing it. Chinese Proverb. Of that person that led to that very moment. Inspiration exists, but it must find you working. Pablo Picasso. This already-behind-the-eight-ball state that I’ve. Sunday Yoga at 8 am, High Intensity Interval Training (HIIT) at 9 am, Mobility sometimes after that. Monday 6:30 pm CrossFit WOD. Tuesday 5:30 pm Basics CrossFit WOD. Fill in your deta...
TOTAL PAGES IN THIS WEBSITE
19
April | 2013 | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2013/04
The girl that (actually) likes to lift weights. The day to day stuggles and triumphs in and outside of the box. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Monthly Archives: April 2013. Wine, beer and running (these are a few of my favoite things). 2 Girls 2 Coasts.
July | 2013 | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2013/07
The girl that (actually) likes to lift weights. The day to day stuggles and triumphs in and outside of the box. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Monthly Archives: July 2013. Quick update from Saturday’s “taste of crossfit”. 8220;HOPE” for a cure.
May | 2014 | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2014/05
The girl that (actually) likes to lift weights. The day to day stuggles and triumphs in and outside of the box. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Monthly Archives: May 2014. Blog at WordPress.com. Passionate CrossFitter preparing for the CrossFit games.
April | 2014 | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2014/04
The girl that (actually) likes to lift weights. The day to day stuggles and triumphs in and outside of the box. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Monthly Archives: April 2014. I’m not dead…yet! Create a free website or blog at WordPress.com.
I’m not dead…yet! | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2014/04/11/im-not-dead-yet
I’m not dead…yet! April 11, 2014. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. I’m not dead…yet! Things are good. Life is good. Yes…all good. This entry was posted in CrossFit. 3 thoughts on “ I’m not dead…yet! April 11, 2014 at 11:05 pm. April 12, 2014 at 1:54 am.
March | 2013 | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2013/03
The girl that (actually) likes to lift weights. The day to day stuggles and triumphs in and outside of the box. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Monthly Archives: March 2013. First outdoor run of the SPRING (with Marley). I’ve been MIA. 2 Girls 2 Coasts.
February | 2014 | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2014/02
The girl that (actually) likes to lift weights. The day to day stuggles and triumphs in and outside of the box. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Monthly Archives: February 2014. I got a new way….to squat! Monday, Tuesday and Wednesday Recap. The girl th...
December | 2013 | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2013/12
The girl that (actually) likes to lift weights. The day to day stuggles and triumphs in and outside of the box. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Monthly Archives: December 2013. Monday (12/23) and 12 days of Christmas WODs. Blog at WordPress.com. The gi...
August | 2013 | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2013/08
The girl that (actually) likes to lift weights. The day to day stuggles and triumphs in and outside of the box. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Monthly Archives: August 2013. Thursday nights are alright for (solo) WOD-ing. KBs, sweaty, sweaty KBs.
Tracking your workouts: MYWOD app | The girl that (actually) likes to lift weights
https://lift4life.wordpress.com/2014/03/05/tracking-your-workouts-mywod-app
Tracking your workouts: MYWOD app. March 5, 2014. I’m not dead…yet! Tracking your workouts: MYWOD app. I got a new way….to squat! Hi, I'm Rachel.thanks for visiting my blog! My Pursuit of Happiness and Skinny Jeans. Home of the #Committed Athlete. Tales of a REAL JerseyGirl. Weighting in the Wings. Kim's OPT Adventure. 2 Girls 2 Coasts. Tracking your workouts: MYWOD app. So, I ask my techy brother what he’d suggest doing, and he said to try and choose to store apps on my external hard drive. My...Did I k...
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Weightingfor50's Blog | Fitness and Fun for the end of my 40's
Fitness and Fun for the end of my 40's. August 12, 2015 in Uncategorized. I have title block, and would like to apologize in advance for the title above. :). It comes from today’s Photo A Day Challenge prompt, which is “mixed up”. I took a photo of a snail that I took today, and used fotoflexer.com to twirl the shell and mix it up. Here is the original shot. This was my “makes me smile” shot on 365 Days in Nature. This shot was my upload for Only Shades of Gray. When did my arm hair grow? The water is st...
weightingforhelp.wordpress.com
Weighting For Help | Collecting your stories to help others understand.
Collecting your stories to help others understand. The Weight is Over. Book in the works! October 12, 2011. Has just been sent to the printer! Watch this space for information on how you can get your copy! June 20, 2011. Come on all your Melbournites! Put your running shoes on and raise money for the Butterfly Foundation. Celebrate what your body CAN do and feel GREAT! Grab some friends and make it a social event! Date: 24th July 2011. Distance: 5km Run / Walk. Location: St Kilda Lifesaving Club, St Kilda.
weightingforperfection.blogspot.com
Not So Perfect
Tuesday, June 10, 2014. Become a Stylist with Stella and Dot. This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Why can't work be fun and fabulous? You can get free accessories, trips to amazing destinations and join a warm community of inspiring women, all when you become a Stella and Dot Stylist. They have fabulous accessories for you to share by having trunk shows – online or in-home! Links to this post. Thursday, June 5, 2014. For just two...
weightingfortheweigh.blogspot.com
Weighting for the Way
Weighting for the Way. My journey to and through my first fitness competition and my way through life. Thursday, September 27, 2012. I avoid mirrors unless it is to make sure I am presentable for leaving the house (even then sometimes I forget lol). I have found the less I look at myself the less I obsess about my body. Plus it's easier to notice changes. Surrond yourself with motivation i.e. pictures of what fitness looks like to you, words of wisdom, pictures of what you looked like before....Don't be ...
weightinginthewings.wordpress.com
Weighting in the Wings | Voice of choice and change
Weighting in the Wings. I like to say, jazz music is kind of like my musical equivalent of comfort food. You know, it’s always where I go back to when I just want to feel sort of grounded. –Molly Ringwald. This Thanksgiving utopia will never happen or could happen again. My grandparents are gone. My parents are divorced. Lives have completely changed into different courses. It’s crazy what nostalgia does to you. It puts you at a certain time, place, and level of happiness. And memory. Althoug...Food is w...
Weighting in Vain
Weighting | What are you weighting for?
I had a doctor’s appointment today, and I got weighed. I’d avoided my Monday weigh-in yesterday because over the weekend I had not one, but two croissants. They were o.k. They were good. No, really, they were quite good, but… They weren’t the taste explosion I expected them to be. There could be several reasons for this. They’ve been in my freezer since October, so they might be a little freezer burned. Whoops. I think I may have built them up way too much in my head. What would it do to my blood sugar?
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Weighting Line
How To Gain More Muscle. June 30, 2015. A lot of people tend to think that gaining muscle is as easy as lifting as much weight as you can for as long as you can. But the truth is there is a lot more that goes along with that. The way you eat, the order you do your work out, and even the time that you do your work out plays an important role in gaining more muscle. Work Out in the Morning. Don’t Work on an Empty Stomach. How To Lose Weight. May 31, 2015. Losing weight could be a long hard process that is ...
Weighting My Whole Life - Home
Weighting My Whole Life. Today is the day that matters most. I will choose wisely. Most people have something that they battle - it may be visible or internal. For me, it's always been my weight. After nearly three decades of listening to so-called experts (including a dietitian in the family! And trying to live the low fat lifestyle, I decided to try something different. Lo and behold, it's something that works, but naturally.it's not easy. You can call it low carb with a Paleo-ish (Primal? During my fi...
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