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Biffster's Weight Journal

Biffster's Weight Journal. I'm a bright enough guy, but I'm hardly a genius. I am a 40-ish uber-geek, Daoist and family man. Blessed to have one incredible wife and three wonderful kiddos. Dao has been kind to me. WeightJournal, August 13th, 2015 – All about exercise! You can read more about DDP Yoga at: https:/ ddpyoga.com/about-ddp-yoga.html. August 13, 2015. WeightJournal – July 26, 2015 – a scary goal. July 26, 2015. WeightJournal – July 17, 2015 – under the weather. Here’s a quick update.

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Biffster's Weight Journal | weightjournal.com Reviews

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Biffster's Weight Journal. I'm a bright enough guy, but I'm hardly a genius. I am a 40-ish uber-geek, Daoist and family man. Blessed to have one incredible wife and three wonderful kiddos. Dao has been kind to me. WeightJournal, August 13th, 2015 – All about exercise! You can read more about DDP Yoga at: https:/ ddpyoga.com/about-ddp-yoga.html. August 13, 2015. WeightJournal – July 26, 2015 – a scary goal. July 26, 2015. WeightJournal – July 17, 2015 – under the weather. Here’s a quick update.

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Biffster's Weight Journal | weightjournal.com Reviews

https://weightjournal.com

Biffster's Weight Journal. I'm a bright enough guy, but I'm hardly a genius. I am a 40-ish uber-geek, Daoist and family man. Blessed to have one incredible wife and three wonderful kiddos. Dao has been kind to me. WeightJournal, August 13th, 2015 – All about exercise! You can read more about DDP Yoga at: https:/ ddpyoga.com/about-ddp-yoga.html. August 13, 2015. WeightJournal – July 26, 2015 – a scary goal. July 26, 2015. WeightJournal – July 17, 2015 – under the weather. Here’s a quick update.

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weightjournal.com

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Biffster | Biffster's Weight Journal

http://weightjournal.com/author/biffster

Biffster's Weight Journal. WeightJournal – March 15, 2016 – Out for a walk. I’m still stuck at the same weight – 287lbs – for one reason: I have not been getting in activity at all. Time to stop that! So to inspire myself, I did today’s journal update while I was out for a walk! I’m taking advantage of the beauty of Colorado on this one – I just wish I had a better videographer than me. 🙂. Biffster’s WeightJournal – January 22, 2016 – ProPoints is *HARD*. It’s the last show of 2015! So my new goal is:.

2

Goals | Biffster's Weight Journal

http://weightjournal.com/category/goals

Biffster's Weight Journal. WeightJournal – December 29, 2015 – A great year! It’s the last show of 2015! And what a year it has been. My last weigh-in for the year has me at 288.6 lbs, which means I lost a total of 43 lbs in 2015! Major* self-high-fives for that! So my new goal is:. Weight Journal – November 11th, 2015 – Could be worse. Back after a month’s break. I haven’t had motivation lately, but have been using the things that I’ve learned to stay on-track. Somehow…. Fruitful theme by fruitfulcode.

3

WeightJournal – July 26, 2015 – a scary goal | Biffster's Weight Journal

http://weightjournal.com/2015/07/26/weightjournal-july-26-2015-a-scary-goal

Biffster's Weight Journal. WeightJournal – July 26, 2015 – a scary goal. Well, I hit a major goal this week, slipping beneath the 290lb mark. It’s a good thing, but also kind of scary…. Weightjournal – June 11, 2015 – 10% Goal! May 21, 2015 – a huge goal achieved. WeightJournal – July 17, 2015 – under the weather. Hooray, I hit my goal! WeightJournal – July 17, 2015 – under the weather. WeightJournal, August 13th, 2015 – All about exercise! Leave a Reply Cancel reply. Required fields are marked *.

4

Exercise | Biffster's Weight Journal

http://weightjournal.com/category/exercise

Biffster's Weight Journal. WeightJournal – March 15, 2016 – Out for a walk. I’m still stuck at the same weight – 287lbs – for one reason: I have not been getting in activity at all. Time to stop that! So to inspire myself, I did today’s journal update while I was out for a walk! I’m taking advantage of the beauty of Colorado on this one – I just wish I had a better videographer than me. 🙂. Weight Journal – November 11th, 2015 – Could be worse. WeightJournal – October 2, 2015 – Puppy sighting!

5

When you feel your motivation waning… | Biffster's Weight Journal

http://weightjournal.com/2015/05/19/when-you-feel-your-motivation-waning

Biffster's Weight Journal. When you feel your motivation waning…. When you feel your motivation waning, just remember:. See you next week. May 21, 2015 – a huge goal achieved →. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. Fruitful theme by fruitfulcode.

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Biffster's Weight Journal

Biffster's Weight Journal. I'm a bright enough guy, but I'm hardly a genius. I am a 40-ish uber-geek, Daoist and family man. Blessed to have one incredible wife and three wonderful kiddos. Dao has been kind to me. WeightJournal, August 13th, 2015 – All about exercise! You can read more about DDP Yoga at: https:/ ddpyoga.com/about-ddp-yoga.html. August 13, 2015. WeightJournal – July 26, 2015 – a scary goal. July 26, 2015. WeightJournal – July 17, 2015 – under the weather. Here’s a quick update.

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Biffster's Weight Journal

Biffster's Weight Journal. I'm a bright enough guy, but I'm hardly a genius. I am a 40-ish uber-geek, Daoist and family man. Blessed to have one incredible wife and three wonderful kiddos. Dao has been kind to me. WeightJournal, August 13th, 2015 – All about exercise! You can read more about DDP Yoga at: https:/ ddpyoga.com/about-ddp-yoga.html. August 13, 2015. WeightJournal – July 26, 2015 – a scary goal. July 26, 2015. WeightJournal – July 17, 2015 – under the weather. Here’s a quick update.

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