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Monday, October 26, 2009. Mindset: The New Psychology of Success. I had the privilege of attending a webinar recently which included a presentation by Carol Dweck, Ph.D. who wrote the book Mindset. She spoke about the theory she has researched extensively at Stanford University as it applies to people trying to lose weight. Basically there are two mindsets she describes: The fixed. Mindset and the growth. What helps people to move more towards the "growth" mindset is experiencing success from their actio...

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For The Professional Weight Loss Catalyst | weightlosscatalyst.blogspot.com Reviews

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Monday, October 26, 2009. Mindset: The New Psychology of Success. I had the privilege of attending a webinar recently which included a presentation by Carol Dweck, Ph.D. who wrote the book Mindset. She spoke about the theory she has researched extensively at Stanford University as it applies to people trying to lose weight. Basically there are two mindsets she describes: The fixed. Mindset and the growth. What helps people to move more towards the growth mindset is experiencing success from their actio...

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For The Professional Weight Loss Catalyst | weightlosscatalyst.blogspot.com Reviews

https://weightlosscatalyst.blogspot.com

Monday, October 26, 2009. Mindset: The New Psychology of Success. I had the privilege of attending a webinar recently which included a presentation by Carol Dweck, Ph.D. who wrote the book Mindset. She spoke about the theory she has researched extensively at Stanford University as it applies to people trying to lose weight. Basically there are two mindsets she describes: The fixed. Mindset and the growth. What helps people to move more towards the "growth" mindset is experiencing success from their actio...

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weightlosscatalyst.blogspot.com

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For The Professional Weight Loss Catalyst: October 2009

http://weightlosscatalyst.blogspot.com/2009_10_01_archive.html

Monday, October 26, 2009. Mindset: The New Psychology of Success. I had the privilege of attending a webinar recently which included a presentation by Carol Dweck, Ph.D. who wrote the book Mindset. She spoke about the theory she has researched extensively at Stanford University as it applies to people trying to lose weight. Basically there are two mindsets she describes: The fixed. Mindset and the growth. What helps people to move more towards the "growth" mindset is experiencing success from their actio...

2

For The Professional Weight Loss Catalyst: About YOU

http://weightlosscatalyst.blogspot.com/2009/08/about-you.html

Tuesday, August 4, 2009. If you are a caring and helping individual who works in the field of helping people lose weight, this blog is written for. We want to help people, we've been trained on the best methods to lose weight, the healthiest ways to lose weight and the science of weight loss, and we work hard to translate all this information and deliver it to our clients. But it just doesn't always work. Our clients don't drop the pounds quickly. Some of them don't come back to their next appointment.

3

For The Professional Weight Loss Catalyst: Assessing Readiness to Change

http://weightlosscatalyst.blogspot.com/2009/08/assessing-readiness-to-change.html

Wednesday, August 12, 2009. Assessing Readiness to Change. The Five Stages of Change were recognized and outlined in the 1980's by Prochaska and DeClemente to help people stop smoking. In the years since that time, these changes have proven to be useful in helping clients change a variety of behaviors- from drug abuse to alcoholism- and can be helpful in assessing your own clients' readiness to change eating behaviors in order to lose weight. Here is a brief definition of the stages:. Finding out where y...

4

For The Professional Weight Loss Catalyst: August 2009

http://weightlosscatalyst.blogspot.com/2009_08_01_archive.html

Monday, August 17, 2009. Applying the Stages of Change to Weight Loss Clientele. I have adapted my handout from one used in the Department of Defense HEALTH (Healthy Eating and Active Living in Tricare Households) weight loss program book. The changes are divided into a short list of behaviors that can be made to help weight loss occur. Instead of "I am ready to lose weight" there are specific behaviors listed down the left side of the chart. Here are some examples:. 2) Keep an exercise journal. This can...

5

For The Professional Weight Loss Catalyst: It's Your Job--Not Your Responsibility

http://weightlosscatalyst.blogspot.com/2009/08/its-your-job-not-your-responsibility.html

Thursday, August 6, 2009. It's Your Job- Not Your Responsibility. Your job is to help people lose weight. How successful your clients are may be how you gauge how successful. Are as a weight loss professional It may even affect how good you feel about yourself or even your very self esteem. If your clients come back and haven't lost weight, if they get frustrated, if they lack motivation, if they plain just don't come back . what does that do to how you feel about yourself? We can't do it for them. Then ...

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For The Professional Weight Loss Catalyst

Monday, October 26, 2009. Mindset: The New Psychology of Success. I had the privilege of attending a webinar recently which included a presentation by Carol Dweck, Ph.D. who wrote the book Mindset. She spoke about the theory she has researched extensively at Stanford University as it applies to people trying to lose weight. Basically there are two mindsets she describes: The fixed. Mindset and the growth. What helps people to move more towards the "growth" mindset is experiencing success from their actio...

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Learn how famous people lost and gained weight. Jennifer Hudson Weight Loss. Vicky Pattison Weight Loss. Christina Aguilera Weight Loss. Rick Ross Weight Loss. Learn How Celebrities Lost Their Weight. Who doesn’t want to be as fit as Hollywood’s “it” ladies? I’m sure I’m not the only one. Let’s take some weight loss tips from these beautiful queens of California. Here are some dieting secrets from the queens of Hollywood:. 1 Christina Aguilera’s weight loss. Just her amazing curves make us jump for joy!