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Weight Loss Opportunities

Monday, November 1, 2010. Check out some simple switches that can save you serious snacking calories! Swap an ounce of Harvest Cheddar Sun Chips for two cups of air-popped popcorn to save 78 calories. Swap a cup of strawberry ice cream for a Yoplait Whips, Strawberry Mist flavor, to save 114 calories. Swap a 1.7-oz. package of M&M's Plain Chocolate candies for a half cup of Kozy Shack Real Chocolate pudding to cut almost 100 calories. None of these tickle your tastebuds? View the original article here.

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Weight Loss Opportunities | weightlossopportunities.blogspot.com Reviews

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Monday, November 1, 2010. Check out some simple switches that can save you serious snacking calories! Swap an ounce of Harvest Cheddar Sun Chips for two cups of air-popped popcorn to save 78 calories. Swap a cup of strawberry ice cream for a Yoplait Whips, Strawberry Mist flavor, to save 114 calories. Swap a 1.7-oz. package of M&M's Plain Chocolate candies for a half cup of Kozy Shack Real Chocolate pudding to cut almost 100 calories. None of these tickle your tastebuds? View the original article here.

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Weight Loss Opportunities | weightlossopportunities.blogspot.com Reviews

https://weightlossopportunities.blogspot.com

Monday, November 1, 2010. Check out some simple switches that can save you serious snacking calories! Swap an ounce of Harvest Cheddar Sun Chips for two cups of air-popped popcorn to save 78 calories. Swap a cup of strawberry ice cream for a Yoplait Whips, Strawberry Mist flavor, to save 114 calories. Swap a 1.7-oz. package of M&M's Plain Chocolate candies for a half cup of Kozy Shack Real Chocolate pudding to cut almost 100 calories. None of these tickle your tastebuds? View the original article here.

INTERNAL PAGES

weightlossopportunities.blogspot.com

1

Weight Loss Opportunities: Saturday "Smart Swap!": Plan Now for Holiday Calorie-Cuts!

http://www.weightlossopportunities.blogspot.com/2010/10/saturday-swap-plan-now-for-holiday.html

Friday, October 29, 2010. Plan Now for Holiday Calorie-Cuts! It's never too early to start thinking about saving calories during the holidays. Just making a few of these changes could save you nearly 1,000 calories! Master the buffet and make smart picks at parties with these ten holiday food switches. View the original article here. Subscribe to: Post Comments (Atom). Skip McNutt Home Blog. Extream Position: (Are You Open? Your Business, Your Income, Your Freedom. The Pearl Izumi Elite Barrier Con.

2

Weight Loss Opportunities: Say Yes to Carbs!

http://www.weightlossopportunities.blogspot.com/2010/10/say-yes-to-carbs.html

Sunday, October 31, 2010. Say Yes to Carbs! Think you need to swear off carbs to lose weight? There is no one food group that you need to avoid to be healthy and lose weight. To ensure proper nutrition, and to give you the energy you need to exercise regularly, you should consume a variety of foods, including carbs. Tip: Adding fat to a carb serving will help you feel fuller longer (Reach for whole grain bread and a tablespoon of peanut butter, for instance. ). View the original article here. Weight Loss...

3

Weight Loss Opportunities: November 2010

http://www.weightlossopportunities.blogspot.com/2010_11_01_archive.html

Monday, November 1, 2010. Check out some simple switches that can save you serious snacking calories! Swap an ounce of Harvest Cheddar Sun Chips for two cups of air-popped popcorn to save 78 calories. Swap a cup of strawberry ice cream for a Yoplait Whips, Strawberry Mist flavor, to save 114 calories. Swap a 1.7-oz. package of M&M's Plain Chocolate candies for a half cup of Kozy Shack Real Chocolate pudding to cut almost 100 calories. None of these tickle your tastebuds? View the original article here.

4

Weight Loss Opportunities: Did You Know?

http://www.weightlossopportunities.blogspot.com/2010/10/did-you-know.html

Thursday, October 28, 2010. If you're looking for a low-cal snack, but hate the prices of microwave popcorn, consider this: Buying a scoop of popcorn kernels from the bulk bin at your nearest market and popping them in your microwave in a paper bag costs mere pennies per serving! How do you find ways to enjoy foods that help you lose weight for little extra cost? Post your tips in comments! Lose Weight on a Budget. View the original article here. Subscribe to: Post Comments (Atom). Skip McNutt Home Blog.

5

Weight Loss Opportunities: Saturday "Smart Swap!": Snacks Edition

http://www.weightlossopportunities.blogspot.com/2010/11/saturday-swap-snacks-edition.html

Monday, November 1, 2010. Check out some simple switches that can save you serious snacking calories! Swap an ounce of Harvest Cheddar Sun Chips for two cups of air-popped popcorn to save 78 calories. Swap a cup of strawberry ice cream for a Yoplait Whips, Strawberry Mist flavor, to save 114 calories. Swap a 1.7-oz. package of M&M's Plain Chocolate candies for a half cup of Kozy Shack Real Chocolate pudding to cut almost 100 calories. None of these tickle your tastebuds? View the original article here.

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weightlossopportunities.blogspot.com

Weight Loss Opportunities

Monday, November 1, 2010. Check out some simple switches that can save you serious snacking calories! Swap an ounce of Harvest Cheddar Sun Chips for two cups of air-popped popcorn to save 78 calories. Swap a cup of strawberry ice cream for a Yoplait Whips, Strawberry Mist flavor, to save 114 calories. Swap a 1.7-oz. package of M&M's Plain Chocolate candies for a half cup of Kozy Shack Real Chocolate pudding to cut almost 100 calories. None of these tickle your tastebuds? View the original article here.

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