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On the last three pictures I’m around 62kg - 11 kg less than my starting weight. :) that’s about 25lbs! I am the living proof that it’s a process with loads of ups and downs. Since September 2014 I have been on track and I’m not falling of the wagon again. Clean eating, consistent calorie deficit and activity are all important but so is patience! If you have any questions I’d be happy to answer at fyfitandstrong.tumblr.com :) Thank you! Posted 4 months ago. One year difference :). Posted 4 months ago.
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January 27, 2015. July 1, 2015. Unhealthy Habits to Avoid for Ideal Weight. Posted in Healthy Weight. It is because the difficulties of losing weight often emanate from the length of time spent cultivating bad habits that so many people are advised to keep an eye out for that unhealthy habit to avoid for ideal weight; obesity rarely emerges over night, with most individuals that suffer under the strain of excess weight…. January 9, 2015. July 1, 2015. Don’t Get Weighed Down by Temporary Water Weight.
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Increase and decrease the weight and foods and technology. How to increase or decrease the weight and information about International foods and technology and more. Friday, March 18, 2016. How to lose weight Fast. Always advised to consult a doctor. How to lose weight Fast. Lack of sudden weight. Can be sudden and significant weight loss occurs after experiencing stressful event. But it can also be a signal for the presence of serious illness. Common causes for weight loss is not expected. The reasons fo...
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Weight That's Not The Issue by Dawn M. Adams | Weight! That's Not The Issue |
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Weight! That's Not the Issue | The healthy eating & balanced living blog | Stop looking at the scale and start finding balance
That's Not the Issue The healthy eating and balanced living blog. Stop looking at the scale and start finding balance. About the book: “Weight! That’s Not the Issue”. About author Dawn M. Adams. Adventures of an up and down life. August 16, 2011. I have cut my calories by about a third from my baseline most days and have really paid attention to everything that passes my lips. I am usually late rushing home from work because I am not going home but to physical therapy or some other appointment unless I n...
