weightydecisions.blogspot.com

Weighty Decisions

Sunday, October 11, 2009. End of birthday week. So the end of my birthday week brought no additional weight gained.nor lost. Bummer! I'll be working extra hard this next week. Thursday, October 1, 2009. End of month 1. At the end of the first month my final weight was 138.5. Putting my loss at 2.8% or at 1 lb per week.which is acceptable for me! I don't think it should be too quickly of a loss or it may come back too quickly! Wednesday, September 23, 2009. Tuesday, September 15, 2009. Step it up a notch.

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Weighty Decisions | weightydecisions.blogspot.com Reviews

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Sunday, October 11, 2009. End of birthday week. So the end of my birthday week brought no additional weight gained.nor lost. Bummer! I'll be working extra hard this next week. Thursday, October 1, 2009. End of month 1. At the end of the first month my final weight was 138.5. Putting my loss at 2.8% or at 1 lb per week.which is acceptable for me! I don't think it should be too quickly of a loss or it may come back too quickly! Wednesday, September 23, 2009. Tuesday, September 15, 2009. Step it up a notch.

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Weighty Decisions | weightydecisions.blogspot.com Reviews

https://weightydecisions.blogspot.com

Sunday, October 11, 2009. End of birthday week. So the end of my birthday week brought no additional weight gained.nor lost. Bummer! I'll be working extra hard this next week. Thursday, October 1, 2009. End of month 1. At the end of the first month my final weight was 138.5. Putting my loss at 2.8% or at 1 lb per week.which is acceptable for me! I don't think it should be too quickly of a loss or it may come back too quickly! Wednesday, September 23, 2009. Tuesday, September 15, 2009. Step it up a notch.

INTERNAL PAGES

weightydecisions.blogspot.com

1

Weighty Decisions: Week 1

http://weightydecisions.blogspot.com/2009/09/week-1.html

Wednesday, September 9, 2009. After 1 week of sit ups, push ups and crunches. Along with portion and caloric control my first weight in is 140.2. We'll see how this week ends up after a birthday and a wedding is thrown in the mix! Congrats on a 2.5 lb weight loss! I LOVE when people see their hard work pay off! September 9, 2009 at 7:32 AM. Hey, youre down over 2 pounds - wonderful! September 12, 2009 at 8:18 AM. You can do it! September 14, 2009 at 11:44 AM. September 15, 2009 at 7:04 AM.

2

Weighty Decisions: End of month 1

http://weightydecisions.blogspot.com/2009/10/end-of-month-1.html

Thursday, October 1, 2009. End of month 1. At the end of the first month my final weight was 138.5. Putting my loss at 2.8% or at 1 lb per week.which is acceptable for me! I don't think it should be too quickly of a loss or it may come back too quickly! Now I just need to step it up a notch and see if I can continue with the 1 lb per week! This comment has been removed by the author. October 1, 2009 at 5:56 PM. 1 lb a week is fantastic! Congrats on an almost 3% loss! October 1, 2009 at 5:57 PM.

3

Weighty Decisions: September 2009

http://weightydecisions.blogspot.com/2009_09_01_archive.html

Wednesday, September 23, 2009. No progress to report this week. I've started running again, but I've also had horrible headaches. I think it must be all the fall pollen in the air. I'm trying to push on anyway! We did get our Wii back from the repair shop so I can do Wii fit on my lunch break (the perks of working at home). Tuesday, September 15, 2009. Step it up a notch. The bonus is I now have my husband pretty motivated to get in shape as well! Wednesday, September 9, 2009. Friday, September 4, 2009.

4

Weighty Decisions: step it up a notch

http://weightydecisions.blogspot.com/2009/09/step-it-up-notch.html

Tuesday, September 15, 2009. Step it up a notch. So the birthday party and wedding have passed. This past week I did get a chance to try out my new running shoes, but I realized just how out of shape from running I am. I over did it a little and ended up being pretty sore. I guess I need to back down a little on my enthusiasm for running. My weigh in for this week was 139.7 not as low as what I wanted.but it's hard to keep it down when there is super yummy birthday cake hanging around! Step it up a notch.

5

Weighty Decisions: end of birthday week

http://weightydecisions.blogspot.com/2009/10/end-of-birthday-week.html

Sunday, October 11, 2009. End of birthday week. So the end of my birthday week brought no additional weight gained.nor lost. Bummer! I'll be working extra hard this next week. Maintaining weight during birthday week is an amazing victory! Congrats on not gaining! Good luck these next couple of weeks! October 12, 2009 at 8:36 AM. October 13, 2009 at 2:58 PM. Maintaining is wonderful. Happy birthday. October 14, 2009 at 9:11 PM. Sometimes a no gain week is awesome! October 21, 2009 at 10:05 PM.

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biggestloser2009.blogspot.com

Biggest Loser 2009: October 2009

http://biggestloser2009.blogspot.com/2009_10_01_archive.html

Friday, October 30, 2009. In your picture on Sunday! Remember. weights must be in by NOON. Mst to qualify for cash prizes. Good luck gals! Thursday, October 29, 2009. October is almost over! CAN YOU EVEN BELIEVE IT? Just wanted to remind everyone that weigh in is on a Sunday. This month. Weights are due by NOON (mst) to Melissa missa4 25@msn.com. Check back in the next couple of days to find out what the household item will be for the month. Can't wait to see how we all did in just 3 days! We are here fo...

biggestloser2009.blogspot.com

Biggest Loser 2009

http://biggestloser2009.blogspot.com/2010/01/wow-competition-comes-to-close-december.html

Friday, January 1, 2010. The competition comes to a close! 3rd - Robin R. WAY TO GO GIRLS! Check out the spread sheet at the bottom! AND THE OVERALL WINNER IS! With a total percent loss of 20.49%. Congrats to everyone who stuck to it and managed to lose! We had a very VERY close race for overall winner with Elise following behind Angela with 20.16% . You girls are amazing! So glad to have watched you shrink on this journey. You inspire others daily! Thanks so much for providing this contest for us! You M...

biggestloser2009.blogspot.com

Biggest Loser 2009: Time Flies!

http://biggestloser2009.blogspot.com/2009/10/time-flies.html

Thursday, October 29, 2009. October is almost over! CAN YOU EVEN BELIEVE IT? Just wanted to remind everyone that weigh in is on a Sunday. This month. Weights are due by NOON (mst) to Melissa missa4 25@msn.com. Check back in the next couple of days to find out what the household item will be for the month. Can't wait to see how we all did in just 3 days! PS It's daylight savings time this Sunday so you get an extra hour to get those weights in! Subscribe to: Post Comments (Atom). PLEASE READ * BL RULES.

biggestloser2009.blogspot.com

Biggest Loser 2009: August 2009

http://biggestloser2009.blogspot.com/2009_08_01_archive.html

Monday, August 31, 2009. Let me know if. I have forgotten you on the blogroll! Sunday, August 30, 2009. Here is the low down! Melissa feel free to add to this if you find that I missed something. Start date is September 1st 2009. Although people that still would like to join that are late in finding out can join up until September 5th 2009. You need to contribute $30.00-$40.00 to the money pot. Money must be sent by Saturday September 5th 2009. You must have your own blog. AND update it once a week!

biggestloser2009.blogspot.com

Biggest Loser 2009: November 2009

http://biggestloser2009.blogspot.com/2009_11_01_archive.html

Monday, November 30, 2009. I can't believe that weigh in is TOMORROW! So get your weights in to Melissa missa4 25@msn.com. By NOON (mst) tomorrow. Please include a tube of toothpaste. Also please make sure to send in SOMETHING! It looks like a lot of gals have dropped out. but. even if you've had a bad month, you can still make some money in January. Good luck gals. only one more month left. Sunday, November 1, 2009. Well it's 12:10, so I'm posting the winners! And the winners are. With 13.8 lbs lost.

biggestloser2009.blogspot.com

Biggest Loser 2009: December 2009

http://biggestloser2009.blogspot.com/2009_12_01_archive.html

Wednesday, December 30, 2009. Down to the final weigh in! Please include a FORK. In your scale pic and get it to Melissa: missa4 25@msn.com. By NOON (MST) on Friday January 1st! I heard an ad on the radio the other day that said the average person gains 15 lbs over the holidays. Congrats to all of you who have stuck to it and managed to LOSE during the holidays! It's been fun to build relationships with so many amazing women! Good luck in the future and THANK YOU! Tuesday, December 1, 2009. You MUST weig...

biggestloser2009.blogspot.com

Biggest Loser 2009: Household item.

http://biggestloser2009.blogspot.com/2009/10/household-item.html

Friday, October 30, 2009. In your picture on Sunday! Remember. weights must be in by NOON. Mst to qualify for cash prizes. Good luck gals! Karilynn, I wont be weighing in on time this month. I cant find my phone OR my camera. :(. Im pretty sure I didnt lose enough to qualify for any prizes, though, anyway. Ill update my blog on Monday with my weight. Good luck everyone! October 31, 2009 at 11:21 PM. Subscribe to: Post Comments (Atom). Chat with other girls in the comp! PLEASE READ * BL RULES.

biggestloser2009.blogspot.com

Biggest Loser 2009: Decembers weigh in!!

http://biggestloser2009.blogspot.com/2009/11/decembers-weigh-in.html

Monday, November 30, 2009. I can't believe that weigh in is TOMORROW! So get your weights in to Melissa missa4 25@msn.com. By NOON (mst) tomorrow. Please include a tube of toothpaste. Also please make sure to send in SOMETHING! It looks like a lot of gals have dropped out. but. even if you've had a bad month, you can still make some money in January. Good luck gals. only one more month left. Subscribe to: Post Comments (Atom). Chat with other girls in the comp! PLEASE READ * BL RULES.

biggestloser2009.blogspot.com

Biggest Loser 2009: January 2010

http://biggestloser2009.blogspot.com/2010_01_01_archive.html

Friday, January 1, 2010. The competition comes to a close! 3rd - Robin R. WAY TO GO GIRLS! Check out the spread sheet at the bottom! AND THE OVERALL WINNER IS! With a total percent loss of 20.49%. Congrats to everyone who stuck to it and managed to lose! We had a very VERY close race for overall winner with Elise following behind Angela with 20.16% . You girls are amazing! So glad to have watched you shrink on this journey. You inspire others daily! Subscribe to: Posts (Atom). PLEASE READ * BL RULES.

biggestloser2009.blogspot.com

Biggest Loser 2009: So close!!

http://biggestloser2009.blogspot.com/2009/12/so-close.html

Wednesday, December 30, 2009. Down to the final weigh in! Please include a FORK. In your scale pic and get it to Melissa: missa4 25@msn.com. By NOON (MST) on Friday January 1st! I heard an ad on the radio the other day that said the average person gains 15 lbs over the holidays. Congrats to all of you who have stuck to it and managed to LOSE during the holidays! It's been fun to build relationships with so many amazing women! Good luck in the future and THANK YOU! I cant believe it is almost over! You MU...

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Weighty Decisions

Sunday, October 11, 2009. End of birthday week. So the end of my birthday week brought no additional weight gained.nor lost. Bummer! I'll be working extra hard this next week. Thursday, October 1, 2009. End of month 1. At the end of the first month my final weight was 138.5. Putting my loss at 2.8% or at 1 lb per week.which is acceptable for me! I don't think it should be too quickly of a loss or it may come back too quickly! Wednesday, September 23, 2009. Tuesday, September 15, 2009. Step it up a notch.

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