soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: Day ? Mid-Life Crisis Anyone?
http://soonbeslimitstrue.blogspot.com/2008/05/day-mid-life-crisis-anyone.html
Tuesday, 27 May 2008. Where have I been, yes you've guessed it . Eating! Things seemed to of got to a head at the end of last week when I felt so so low. I am unsure if this is because people keep asking me if I am alright and telling me I don't look happy. To be honest it is only certain people and I have kept shrugging it off, and even said I thought I was OK! I ended up wondering if I am indeed one of the new generation of THE WORRIED WELL, a HYPOCHONDRIAC and just going through some MID-LIFE CRISIS?
soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: Day 4 - What's The Damage?
http://soonbeslimitstrue.blogspot.com/2008/05/day-4-whats-damage.html
Friday, 16 May 2008. Day 4 - What's The Damage? The Damage Is Not That Bad! That said, I live another day and do not feel like giving up. May well of knocked ketosis out now so must be prepared that could be hungry during today. I did pass the first and was pleased with the mark, but will just have to wait and see. See you later, keep up the good work. Wednesday - 14/05/2008 76.7kg/12st 1lbs. Thursday - 15/05/2008 74.9kg/11st 11 1/4lbs. Friday and Saturday 73.5kg/11st 8lbs. SoonBeSlim. It's True! I am 35...
soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: Hello There?
http://soonbeslimitstrue.blogspot.com/2008/05/hello-there.html
Tuesday, 13 May 2008. Long time no write and I hope you are all well. I didn't realise how long I had not been on, mainly as I was far too scarred/ashamed blah blah to get my bigger backside back in the BLOG saddle. I have just read Mrs, Lesley and Cath's latest posts before even wanting to look at mine, and I have realised and I think accepted one thing tonight. Why can't I just accept that their is nothing to be ashamed about sounding things out with friends and using their support. 3 Minimum one fitne...
soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: April 2007
http://soonbeslimitstrue.blogspot.com/2007_04_01_archive.html
Monday, 23 April 2007. Day 46 - Good and Bad! Today it took me over an extra hour to get to work due to an accident on my normal route. Instead of panicking about all the jobs I had to do, and the meeting I was likely to miss I felt calm. I wasn't going to get to work any faster was I? Clearly I have been delayed before but instead of thinking of how inconvenient it was to me, I only had to think about those and their families in the accident. I managed to distract myself with a trip into Debenham's to s...
soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: March 2007
http://soonbeslimitstrue.blogspot.com/2007_03_01_archive.html
Saturday, 31 March 2007. Day 23 - Weigh Day! Before Session (10:10am) -. After LL Group -. I am pleased to say I lost 3.5 Ibs and enjoyed my group today. We talked about how we fill our time and how some of that can be productive, other times not. Again I think it's about being more aware of what you are doing and you specific triggers. We all were given the exercise DVD and bands to use. There is a quote I came across while on one of my seminars which I loved :-. SoonBeSlim. It's True! He laid the said ...
soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: Day 2 - I Told A Lie!
http://soonbeslimitstrue.blogspot.com/2008/05/day-2-i-told-lie.html
Thursday, 15 May 2008. Day 2 - I Told A Lie! Had a good day in that I have not cheated, and felt less stress and panic about trying to stop myself going to the food establishments. I had arranged to meet a friend at lunchtime who knows I am back on the straight and narrow, but never knew explicitly how I originally lost the weight in the first place! I noticed two things from this situation. 1 It's nobodies business whether I chose to share LL or not, but that doesn't make me feel ashamed of it; and.
soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: May 2008
http://soonbeslimitstrue.blogspot.com/2008_05_01_archive.html
Tuesday, 27 May 2008. Where have I been, yes you've guessed it . Eating! Things seemed to of got to a head at the end of last week when I felt so so low. I am unsure if this is because people keep asking me if I am alright and telling me I don't look happy. To be honest it is only certain people and I have kept shrugging it off, and even said I thought I was OK! I ended up wondering if I am indeed one of the new generation of THE WORRIED WELL, a HYPOCHONDRIAC and just going through some MID-LIFE CRISIS?
soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: May 2007
http://soonbeslimitstrue.blogspot.com/2007_05_01_archive.html
Thursday, 31 May 2007. Day 84 - Feel Fantastic! Have returned from my market research music night. Blimey we earned our money tonight! David said they all climbed aboard and the girls had a great time. I feel so happy, in control and clear of where I want to go I am tearful again. Is it my hormones? Getting a bit deeper now . OK, not ending on that note. SoonBeSlim. It's True! Wednesday, 30 May 2007. Day 83 - Excellent Salsa! Friends in the morning to face! The class she left the music on for anybody to ...
soonbeslimitstrue.blogspot.com
Enough Is Enough .. The Road To My Lighter Life: February 2008
http://soonbeslimitstrue.blogspot.com/2008_02_01_archive.html
Tuesday, 26 February 2008. REFOCUS DAY 3 - I'M HUNGRY! STRESS, STRESS, EMOTIONS, STRESS, DEMANDS, MORE STRESS and DEALING WITH OTHERS EMOTIONS! I also felt a big rush of . 'I'm Back' (which translates as not apologising for being me, my opinions or existence). First rung of the emotions dealt with. Next were back in the work zone. And goes without saying the wine or even a can of sweet cider would be opened as soon as I had finished tucking the last child in. When I look back at these poor coping mechani...
