well.bradrourke.com
Well And Good.A blog about thriving and feeling awesome, by Brad Rourke
http://well.bradrourke.com/
A blog about thriving and feeling awesome, by Brad Rourke
http://well.bradrourke.com/
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Well And Good. | well.bradrourke.com Reviews
https://well.bradrourke.com
A blog about thriving and feeling awesome, by Brad Rourke
well.bradrourke.com
gear | Well And Good.
http://well.bradrourke.com/department/gear
To My Main Blog). My New Primal Dress Shoes. My Primal Professional “barefoot dress shoes” have finally arrived and I couldn’t be happier. May 29, 2013. Backcountry Hiking In Vibram Five Fingers. How well do Vibram Five Fingers stack up out on the trail? May 26, 2013. Zen Bike Made Of Bamboo. February 18, 2013. Why I Sit At My Standing Desk. February 3, 2013. Boots For Barefoot Primal People. I’ve been looking for a pair of boots that will give me as close to a barefoot experience as I can get, and...
Becoming The 123-Year Old Man | Well And Good.
http://well.bradrourke.com/2013/08/becoming-the-123-year-old-man
To My Main Blog). A blog about thriving and feeling awesome, by Brad Rourke. Becoming The 123-Year Old Man. August 17, 2013. If public records are to be believed, the world’s oldest man is a Bolivian peasant. Living in the highlands. He is Carmelo Flores Laura, from Frasquia, Bolivia. I like to tell people that I plan to live to 120. I am only half joking when I say that. So I pay attention to these longevity stories. What do they eat? How do they live? Pardon me while I go for a walk. On Ketogenic Diets...
Backcountry Hiking In Vibram Five Fingers | Well And Good.
http://well.bradrourke.com/2013/05/backcountry-hiking-in-vibram-five-fingers
To My Main Blog). A blog about thriving and feeling awesome, by Brad Rourke. Backcountry Hiking In Vibram Five Fingers. May 26, 2013. You can see the route on my trail map:. My Route (click for fullsize). It was a nice, strenuous hike. Since I am a veteran Vibram Five Fingers wearer. But have not been backpacking since I began wearing them some years ago), I thought this would be a great chance to test out the trail. My Trek LS — with a floral hitchhiker. My big caveat: If you are new to Vibram Five Fing...
Keto | Well And Good.
http://well.bradrourke.com/department/keto
To My Main Blog). I am prepping for a week away from home at a conference. I’ll be gone Sunday night through Friday afternoon, working intensely in a conference setting. I am committed to remaining on my KetoChow nutritional plan (go here to learn more on that). This is going to be a challenge. July 12, 2015. Ketogenic Diets and KetoChow: What is Working For Me. July 12, 2015. July 12, 2015. Ketogenic Diets and KetoChow: What is Working For Me. July 12, 2015. Ten Days on DIY Soylent. January 5, 2014.
Traveling With KetoChow | Well And Good.
http://well.bradrourke.com/2015/07/traveling-with-ketochow
To My Main Blog). A blog about thriving and feeling awesome, by Brad Rourke. July 12, 2015. I am prepping for a week away from home at a conference. I’ll be gone Sunday night through Friday afternoon, working intensely in a conference setting. I am committed to remaining on my KetoChow nutritional plan ( go here to learn more on that. Here is what you need:. MCT Oil (1 TBSP per meal). Heavy Cream (1/2 cup per meal). Digital scale that measures 0.10 grams. Measuring cup (1/2 cup). Ready for kit assembly.
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» I’m Full Time at The Kettering Foundation Brad Rourke's Blog
http://blog.bradrourke.com/2013/01/28/im-full-time-at-the-kettering-foundation
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. I’m Full Time at The Kettering Foundation. January 28, 2013. I’m delighted to report that, as of February 1, 2013 I’ll be a full-time staff member of the Kettering Foundation. A research foundation that studies democracy. I have had a relationship with the Foundation since 1998, and have been an Associate of theirs since 2005. Photo by Melinda Gilmore. The Christian Science Monitor. Foundation News and Commentary. He contributed ...
» culture Brad Rourke's Blog
http://blog.bradrourke.com/category/culture
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. Posts from the ‘culture’ Category. January 30, 2016. Timeline Of A Frictionless Life. February 22, 2015. Outlines of True Faith. November 22, 2014. Why I Want To Be A Boomerang Household. August 12, 2014. Robin Williams and Ordinary Tragedy [UPDATED]. November 26, 2013. I Don’t Mind If You Shop On Thanksgiving Day. November 1, 2013. Movie Marketing and the Tragedy of the Commons. November 4, 2012. November 2, 2012. March 20, 2012.
» community Brad Rourke's Blog
http://blog.bradrourke.com/category/community
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. Posts from the ‘community’ Category. August 5, 2016. Complementary Production and the Village of Hawk Creek. November 18, 2015. It Is ‘You People Day’. March 15, 2015. Fail: Back to Square One With Facebook. May 4, 2014. Work, Art, and Leisure Collide: Remembering Two Songs By The West End. July 29, 2012. February 27, 2012. Why Am I In Yoga Teacher Training? December 29, 2011. December 20, 2011. August 19, 2011. February 8, 2011.
» Four Weeks of Spiritual Practice Brad Rourke's Blog
http://blog.bradrourke.com/2015/01/30/four-weeks-of-spiritual-practice
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. Four Weeks of Spiritual Practice. January 30, 2015. So in other words, this has been a practice. Something I have done regularly and without fail. So I dropped it all and got back to basics. Simple, spiritual practice. Period. Nothing fancy. Each morning:. Pray to the God of my understanding. Write a “letter to God,” which counts as my journal. An unknown quantity. I’m not even sure I believe, nor do I think I have to. The purpos...
» Why I Want To Be A Boomerang Household Brad Rourke's Blog
http://blog.bradrourke.com/2014/11/22/why-i-want-to-be-a-boomerang-household
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. Why I Want To Be A Boomerang Household. November 22, 2014. Almost ten years ago, when the kids were still in elementary school and I was two years into what would be a long period of working independently in my home office, a situation that my wife had enjoyed already for eight years, I wrote a column for. The Christian Science Monitor. I want to be a countervailing force. I want my house to be, and remain, an intergenerational b...
» Strategy Vs. Tactics Brad Rourke's Blog
http://blog.bradrourke.com/2009/04/06/strategy-vs-tactics
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. Strategy Vs. Tactics. April 6, 2009. I was reminded of the howls from some pundits after a McCain-Obama debate in which the subject of “strategy” came up. The refrain from the left was: “This guy doesn’t even know the difference between ‘strategy’ and ‘tactics.'”. Like the term “leadership,” it is a shorthand for a larger idea — but for most people this idea is ill-defined. In other words, a. Is something that, if you pursue it, ...
» A Dozen Years Of Blogging Brad Rourke's Blog
http://blog.bradrourke.com/2008/12/16/a-dozen-years-of-blogging
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. A Dozen Years Of Blogging. December 16, 2008. The other day I got to looking back at all the online activity in my past, and saw how entwined my day-to-day life has been with the Web since way back. First off, I recall I started a blog in 1996, a year before the word was invented. And updated the site manually. That site has disappeared into the ether, but each time I updated I also posted to the alt.politics.elections. Imagine w...
» housekeeping Brad Rourke's Blog
http://blog.bradrourke.com/category/housekeeping
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. Posts from the ‘housekeeping’ Category. November 22, 2014. Why I Want To Be A Boomerang Household. January 9, 2009. Friday Update — 1-9-09. December 10, 2008. Two New Items From Me. I am active on social media. My Twitter username is @bradrourke. And you can see my Facebook profile here. Blog posts by email. Read my blog about thriving and feeling awesome, Well and Good. Complementary Production and the Village of Hawk Creek.
» Join Me for a Conversation: Philanthropy’s Role in Free Speech, Press, and Religion Brad Rourke's Blog
http://blog.bradrourke.com/2015/04/23/join-me-for-a-conversation-philanthropys-role-in-free-speech-press-and-religion
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. Join Me for a Conversation: Philanthropy’s Role in Free Speech, Press, and Religion. April 23, 2015. Tags: Council on Foundations. One terrific benefit of working in the philanthropic sector is the opportunity to attend the Council on Foundations’. This major event invariably brings together significant thinkers. 8221; I have no idea how I ended up with this group of people, which includes some real leaders. In the field, mentors.
» kettering Brad Rourke's Blog
http://blog.bradrourke.com/category/kettering
Brad Rourke's Blog. Thoughts for leaders where new media meets public life. Posts from the ‘kettering’ Category. May 20, 2016. What Do I Do? May 22, 2015. Shared Problems and Public Deliberation. November 7, 2014. Immigration: Stalemate or Progress? August 15, 2014. A Guide to Framing Issues for Public Deliberation. July 29, 2014. New Report: Philanthropy and the Limits of Accountability. March 28, 2014. New at Inside Public Judgment: Starting Where the Public Starts. March 7, 2014. August 27, 2013.
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Well And Good.
To My Main Blog). A blog about thriving and feeling awesome, by Brad Rourke. I am prepping for a week away from home at a conference. I’ll be gone Sunday night through Friday afternoon, working intensely in a conference setting. I am committed to remaining on my KetoChow nutritional plan (go here to learn more on that). This is going to be a challenge. July 12, 2015. Ketogenic Diets and KetoChow: What is Working For Me. July 12, 2015. Ten Days on DIY Soylent. January 5, 2014. How To Do Turkish Get Ups.
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